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Taking Video Selfies May Improve Brushing Technique

Selfies:  Can they really be good for your teeth? Probably not what you expected to hear but research published in the Indian Journal of Dental Research of a recent study by Case Western Reserve University School of Dental Medicine found that individuals who record video “selfies” of themselves while brushing helped to improve their brushing

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How to Choose Between Different Types of Mouthwash

We all know there are three keys to good dental hygiene- brush, floss and mouthwash; but like toothbrushes and toothpastes there are many choices in mouthwash.  Mouthwash (or mouthrinse) is used for a variety of reasons such as reducing plaque, preventing tooth decay, freshening breath, and preventing or reducing gingivitis.  It’s important to remember when

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Tooth Care During Pregnancy

Healthy Teeth: What’s Good for Mom is Good for Baby Good oral hygiene is very important during pregnancy, not only for mom but baby as well.  Hormonal shifts during pregnancy, especially the increase of progesterone makes gums more sensitive increasing the risk of gum disease.  Studies show that women with poor dental health and gum

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Keeping Teeth Straight After the Braces Come Off

The day has come.  The one you have been waiting to see for many months, even years.  It’s braces REMOVAL day!   After a quick debonding process you’ll be free of brackets and bands and your teeth will be smooth and perfectly aligned!  You are happy.  You are already planning a celebration meal free of

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Make Your Child’s First Visit to the Dentist a Success

Starting your child off with good dental care can help protect their teeth for years to come.  Children learn by example and begin forming opinions of their health providers at an early age.  Their first dental visit is an important milestone, one which the American Dental Association (ADA) recommends scheduling no later than the child’s

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The Benefits of Chewing Sugar-Free Gum

Chewing gum has been around since the ancient times and although the composition of has greatly changed it is now being doted as a benefit to your oral health.  According to the American Dental Association (ADA) chewing sugarless gum for 20 minutes after a meal can help prevent tooth decay in addition to freshening your

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The Best Foods for Healthy Teeth and Gums

A healthy, balanced diet is important to your basic nutrition and physical well-being but did you know that a healthy diet is also necessary to keep your teeth, gums and mouth clean and healthy? Well, it’s true! The food we eat can have a big impact on our teeth. The best foods for dental health

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Electric vs. Manual Toothbrushes

The manual tooth brush as we know it went on sale in the United States in 1938 and has not strayed far from its original concept. In the 1990’s its electric counterpart hit the scene and has had us wondering since which brush is better? Here are some pros and cons of each brush: Electric

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What to Look for in a Toothpaste

Have you ever sat in the toothpaste aisle reading labels, considering flavors and trying to decide which specific dental concern you are trying to address? With the growing number of toothpaste brands and “formulas” on the market this can be a daunting decision, one that may leave you grabbing the box on sale and moving

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