# My Plantation Dentist > Dr Heidi Finkelstein, DMD is a highly rated, family and cosmetic dentist and owner of My Plantation Dentist, serving Broward County. Dr. Heidi Finkelstein, DMD, provides family and cosmetic dentistry from her office in Plantation FL, serving Sunrise, Davie, and West Broward County. Known for caring office staff and calming dental services. - Brand: My Plantation Dentist, Dr. Heidi Finkelstein, Dr. Heidi R. Finkelstein, Heidi Finkelstein, DMD --- # My Plantation Dentist: Heidi Finkelstein DMD Source: https://myplantationdentist.com/ ## Dentistry That Looks Natural. Feels Personal. ## Lasts. From first cleanings to full smile transformations, Dr. Finkelstein delivers concierge-level care for patients who value trust, precision, and results that never look overdone. [Contact Us](/contact/) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Google-Rating.png?wsr) 4.9 Google Rating (Based on 235 Reviews) ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030 ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030 ## Complete Dentistry for Every Stage of Life From preventive visits to full smile transformations, we offer personalized treatment tailored to your goals. ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Cosmetic-Dentistry.jpg?wsr) ## Cosmetic Dentistry Enhance your smile with natural-looking results designed to boost confidence. [Explore Cosmetic Options](/services/#cosmetic-dentistry) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/General-Restorative.jpg?wsr) ## General & Restorative Restore strength, function, and comfort to your smile with personalized care. [explore restorative care](/services/#general-restorative-dentistry) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Preventative-Dentistry.jpg?wsr) ## Preventative Dentistry Proactive care that helps prevent small issues from becoming bigger problems. [explore preventative care](/services/#preventative-speciality-care) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Cosmetic-Dentistry.jpg?wsr) ## Cosmetic Dentistry Enhance your smile with natural-looking results designed to boost confidence. [Explore Cosmetic Options](/services/#cosmetic-dentistry) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/General-Restorative.jpg?wsr) ## General & Restorative Restore strength, function, and comfort to your smile with personalized care. [explore restorative care](/services/#general-restorative-dentistry) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Preventative-Dentistry.jpg?wsr) ## Preventative Dentistry Proactive care that helps prevent small issues from becoming bigger problems. [explore preventative care](/services/#preventative-speciality-care) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Preventative-Dentistry.jpg?wsr) ## Cosmetic Dentistry Restore your natural-looking smile with dentistry designed to boost your confidence. [Our Cosmetic Dental Services](/cosmetic-dental-services/) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/General-Restorative.jpg?wsr) ## Family Dentist Office From the first visit through adulthood, we provide dental care and treatment for your whole family. [explore our family and general Dentistry](/dental-services/#family) ![](https://myplantationdentist.com/wp-content/uploads/2026/10/ccosmetic-treatments.jpg?wsr) ## Cosmetic Treatments Beyond your teeth, we offer cosmetic treatments such as Botox and Dermal Fillers to compliment your smile. [See our cosmetic treatments](/cosmetic-treatments/) [See All Our Dental Services](/dental-services/) ## Modern Dental Technology That Goes Beyond Your Smile We believe modern technology should feel personal. Every dental treatment plan is customized to your goals, comfort, and lifestyle to help you achieve results. Our office employs technologies that make your visit easier and safer, and helps get rid of any dental fears! [View More technologies](/about/technologies/) ### EMFACE® Technology for TMJ Pain Treatment [Read About Emface](/tmj-jaw-pain/) ### ITero Scanner Instead Of X-Rays [Learn About Itero](/about/itero-teeth-scanner/) ### The Gemini Laser Cuts Back On Bleeding [Explore Gemini](/about/technologies/#gemini) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Opening-Hours.png?wsr) ### Opening Hours Mon - Wed: 8:00AM - 5:00PM Thurs: 7:00AM - 2:00PM ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Phone.png?wsr) ### make an appointment (954) 584-1030 info@myPlantationDentist.com ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Dr.-Finkelstein-1.png?wsr) ##### 15+ ##### Years in Medical Experience ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Dr.Finkelstein-Mobile-e1784645547868.png?wsr) ## Where Advanced Dentistry Meets Genuine Relationships At My Plantation Dentist, we provide comprehensive care designed around you. From preventive visits to complete smile transformations, every treatment is thoughtful, precise, and tailored to your long-term health. Dr. Heidi Finkelstein leads our practice with a concierge-style approach, combining advanced technology with a calm, supportive experience. Known for cosmetic results that look natural — never overdone — she takes the time to listen, educate, and build lasting relationships with her patients. Because exceptional dentistry isn’t just about improving smiles — it’s about restoring confidence. [more about Dr. Finkelstein](/about-dr-heidi-finkelstein-dmd/) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Dr.Finkelstein-Tablet.png?wsr) ## 12 Years+ of Community Leadership ## Award-Winning Local Business Owner ## Supportive Partner of the Florida Community ## 12 Years+ of Family and General Dentistry  ## Award-Winning Local Business Owner recognized by the City of Plantation. ## Active Locally Gives back to the Florida Community ## Expert cosmetic precision. Personalized, relationship-driven care. At My Plantation Dentist, we never rush your experience or treat you one-size-fits-all. Dr. Heidi Finkelstein prioritizes quality over volume, delivering thoughtful treatment plans, advanced techniques, and results designed to look natural and last. Many of our patients come through referrals, trusting her expertise for everything from routine care to complex cosmetic transformations. - Concierge-Style Attention Unhurried visits, clear communication, and customized care tailored specifically to your needs. - Natural-Looking Cosmetic Results Enhancements that elevate your smile without ever looking artificial or overdone. [See All Our Cosmetic Dental Services](/cosmetic-dental-services/) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Lori-Before-1.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Lori-After-1-1.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/My-Plantation-Dentist-_-Icons-Logos-_-Digital-Assets-1.png?wsr) Before after ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Kevin-Before.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Kevin-After.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/My-Plantation-Dentist-_-Icons-Logos-_-Digital-Assets-1.png?wsr) Before after ## Frequently Asked Questions Have questions about your care? We’ve answered some of the most common ones below to help you feel informed, comfortable, and confident before your visit. Do you use modern dental technology? Yes. Our office uses advanced tools like digital scanning and laser dentistry to make treatment more precise, more comfortable, and more efficient. Modern technology lets us deliver better-fitting restorations, gentler procedures, and faster healing…all tailored to your needs. [Discover the difference](/about/#technology) I haven’t been to the dentist in years. Is that a problem? Not at all. Many of our patients are getting back on track after time away. We provide judgment-free, personalized care and will create a treatment plan that feels manageable and comfortable for you. Do you offer cosmetic dentistry? Yes. Dr. Finkelstein is known throughout Florida for our cosmetic dentistry that looks natural and is never rushed. From veneers to complete smile makeovers, we focus on enhancing your smile in a way that feels authentic and confident. Do you treat children and families? We care for patients as young as two and as wise as their great-grandparents. Whether it’s preventive care, restorative treatment, or cosmetic enhancement, we provide comprehensive dentistry for every stage of life. Do you offer complimentary consultations or second opinions? We offer complimentary cosmetic and Invisalign consultations, as well as second opinions for any dental treatment. Whether you’re exploring treatment options or want to feel confident you’re making the right choice, our practice is here to help you feel informed and comfortable with your dental care decisions.  Yes. Our office uses advanced tools like digital scanning and laser dentistry to make treatment more precise, more comfortable, and more efficient. Modern technology lets us deliver better-fitting restorations, gentler procedures, and faster healing…all tailored to your needs. [Discover the difference](/about/#technology) Not at all. Many of our patients are getting back on track after time away. We provide judgment-free, personalized care and will create a treatment plan that feels manageable and comfortable for you.Yes. Dr. Finkelstein is known throughout Florida for our cosmetic dentistry that looks natural and is never rushed. From veneers to complete smile makeovers, we focus on enhancing your smile in a way that feels authentic and confident. We care for patients as young as two and as wise as their great-grandparents. Whether it’s preventive care, restorative treatment, or cosmetic enhancement, we provide comprehensive dentistry for every stage of life.We offer complimentary cosmetic and Invisalign consultations, as well as second opinions for any dental treatment. Whether you’re exploring treatment options or want to feel confident you're making the right choice, our practice is here to help you feel informed and comfortable with your dental care decisions.  [Learn More About Our Plantation Office](/about/) ## Latest Blog & Articles --- # Gallery – Our Dental Work And Happy Patients Source: https://myplantationdentist.com/smile-gallery/ - [ HOME ](/home) - [ Smile gallery ](/invisalign) # See Our Office, Our Patients, And Our Work. ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030 ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030 [ Facebook ](https://www.facebook.com/MyPlantationDentist) [ Linkedin ](https://www.linkedin.com/in/drheidifinkelstein/) [ Instagram ](https://www.instagram.com/myplantationdentist/) [ Yelp ](https://www.yelp.com/biz/my-plantation-dentist-heidi-r-finkelstein-dmd-plantation) ## Images of our patients and our work. We love our patients and love that they trust their smiles to Dr. Finkelstein. See a few examples of our work below, and some snapshots of some of our favorite patients. [Contact Us](/contact/) ### Our Cosmetic Dentistry Work These are real My Plantation Dentist in Broward County patients that we've helped improve their smile and appearance. Dr. Heidi is here to consult with you on what we can do to help you regain your smile! ![](https://myplantationdentist.com/wp-content/uploads/2026/07/composite-before.jpg?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/10/composite-after.jpg?wsr) This is an example of our compound restoration at work, using our tools and technology to rebuild this patient's smile and confidence. This patient visited us for porcelain veneers. We were able to match the color to her existing teeth and improve her smile. ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Veneers-Before-3.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Veneers-After-2.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Invisalign-Before.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Invisalign-After.png?wsr) Using Invisalign, we were able to straighten this patient's smile in time for their big day. This smile was repaired using KoR Whitening in-office and home treatments, as well as porcelain veneers.  ![](https://myplantationdentist.com/wp-content/uploads/2026/10/before-invisalign-kor-whitening-scaled.jpg?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/10/after-invisalign-kor-whitening-scaled.jpg?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/10/taylor-veneers-before-1-scaled.jpg?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/10/taylor-veneers-after-1-scaled.jpg?wsr) What a difference two veneers can make. This patient wanted to improve the problematic front two teeth and their appearance. Dr. Heidi was able to match color and shape perfectly with this patient! ### Our Office Visitors, Big And Small [![](https://myplantationdentist.com/wp-content/uploads/2026/10/easy-dental-visits-for-kids-300x300.jpeg?wsr)](https://myplantationdentist.com/wp-content/uploads/2026/10/easy-dental-visits-for-kids.jpeg) [![](https://myplantationdentist.com/wp-content/uploads/2026/10/dentist-working-plantation-office-300x220.png?wsr)](https://myplantationdentist.com/wp-content/uploads/2026/10/dentist-working-plantation-office.png) [![](https://myplantationdentist.com/wp-content/uploads/2026/07/image1-e1523827193929-225x300.jpeg?wsr)](https://myplantationdentist.com/wp-content/uploads/2026/07/image1-e1523827193929.jpeg) [![](https://myplantationdentist.com/wp-content/uploads/2026/07/image2-e1523827253419-225x300.jpeg?wsr)](https://myplantationdentist.com/wp-content/uploads/2026/07/image2-e1523827253419.jpeg) [![](https://myplantationdentist.com/wp-content/uploads/2026/07/image4-168x300.png?wsr)](https://myplantationdentist.com/wp-content/uploads/2026/07/image4.png) [![](https://myplantationdentist.com/wp-content/uploads/2026/07/Botox-Service-300x200.webp?wsr)](https://myplantationdentist.com/wp-content/uploads/2026/07/Botox-Service.webp) --- # Services Source: https://myplantationdentist.com/dental-services/ - [ HOME ](/) - SERVICES # Dental Services We Offer In Broward My Plantation Dentist offers every service, from regular checkups and cleaning to full-mouth restoration. We specialize in Family and Cosmetic Dentistry. ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030 ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030 ## Restorative & Cosmetic Dentistry Whether you’re looking for a subtle refresh or a full transformation, our cosmetic treatments are designed to enhance your natural beauty while keeping your smile authentic and healthy. ## General and Family Dentistry Services We are a family dentist office providing all general dental services: cleaning, checkups, exams. In addition, we provide proactive care for patients of all ages, along with specialized treatments to address unique needs. ## Cosmetic Treatments In addition to our normal dental services, we are licensed to practice several cosmetic treatments. Many treatments can improve your smile and overall look. ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Opening-Hours.png?wsr) ### Opening Hours Mon - Wed: 8:00AM - 5:00PM Thurs: 7:00AM - 2:00PM ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Phone.png?wsr) ### make an appointment (954) 584-1030 info@myPlantationDentist.com ## Frequently Asked Questions Have questions about your care? We’ve answered some of the most common ones below to help you feel informed, comfortable, and confident before your visit. Do you offer natural-looking cosmetic dentistry? Yes. We offer cosmetic dentistry designed to improve your smile while keeping your results natural-looking and personalized to you. Our cosmetic services include veneers, teeth whitening, Invisalign®, Botox, dermal fillers, and more. Complimentary consultations are available for cosmetic procedures and second opinions. I haven’t been to the dentist in years. Is that okay? Yes. Whether it has been a few years or much longer, you are welcome here. Many patients feel nervous or embarrassed about returning to the dentist, and our team is here to help you feel comfortable, informed, and supported. Dr. Heidi Finkelstein takes time to understand your concerns, review your oral health, and help you move forward with a plan that feels manageable. Do you offer Invisalign® consultations? Yes. We offer complimentary Invisalign® consultations to help determine whether clear aligners are the right fit for your smile, bite, and goals. Dr. Heidi Finkelstein is an Invisalign® Gold Plus Provider and can walk you through your options. What types of dental services do you provide? We provide a wide range of dental services, including preventive care, general dentistry, restorative treatment, cosmetic dentistry, Invisalign®, emergency dental care, Botox, dermal fillers, whitening, veneers, crowns, bridges, dentures, dental implants, and more. Yes. We offer cosmetic dentistry designed to improve your smile while keeping your results natural-looking and personalized to you. Our cosmetic services include veneers, teeth whitening, Invisalign®, Botox, dermal fillers, and more. Complimentary consultations are available for cosmetic procedures and second opinions. Yes. Whether it has been a few years or much longer, you are welcome here. Many patients feel nervous or embarrassed about returning to the dentist, and our team is here to help you feel comfortable, informed, and supported. Dr. Heidi Finkelstein takes time to understand your concerns, review your oral health, and help you move forward with a plan that feels manageable. Yes. We offer complimentary Invisalign® consultations to help determine whether clear aligners are the right fit for your smile, bite, and goals. Dr. Heidi Finkelstein is an Invisalign® Gold Plus Provider and can walk you through your options. We provide a wide range of dental services, including preventive care, general dentistry, restorative treatment, cosmetic dentistry, Invisalign®, emergency dental care, Botox, dermal fillers, whitening, veneers, crowns, bridges, dentures, dental implants, and more. --- # Non-Surgical Double Chin Treatment Source: https://myplantationdentist.com/non-surgical-double-chin-treatment/ - [ Cosmetic Treatment ](/cosmetic-treatments/) - EMFACE® Double Chin Reduction # Reduce Your Double Chin Without Surgery ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030 ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030 [ Facebook ](https://www.facebook.com/MyPlantationDentist) [ Linkedin ](https://www.linkedin.com/in/drheidifinkelstein/) [ Instagram ](https://www.instagram.com/myplantationdentist/) [ Yelp ](https://www.yelp.com/biz/my-plantation-dentist-heidi-r-finkelstein-dmd-plantation) ![](https://myplantationdentist.com/wp-content/uploads/2026/08/Emface_PIC_Model-Submentum-7513_ENUS100-750x500-1.webp?wsr) ## Reduce Your Double Chin in Plantation, FL **At My Plantation Dentist, we offer a comfortable, non-invasive treatment designed to improve jawline definition and reduce the appearance of a double chin, without surgery or downtime!** The appearance of a double chin is one of the most common facial concerns and is not always related to weight. In many cases, it is influenced by muscle laxity, aging, facial structure, and jaw anatomy. Using EMFACE® Submentum, we target the muscles and skin beneath the chin to naturally enhance facial contour, without injections or recovery time. Because dentists specialize in jaw structure, facial muscles, and bite mechanics, EMFACE® fits seamlessly into comprehensive dental and facial care. Dr Heidi is certified in aesthetic treatments alongside being a fantastic dentist. ![](https://myplantationdentist.com/wp-content/uploads/2026/08/Before1-Chin.webp?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/08/After1-Chin.webp?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/My-Plantation-Dentist-_-Icons-Logos-_-Digital-Assets-1.png?wsr) Before after ## How EMFACE Helps Reduce the Appearance of a Double Chin EMFACE Submentum uses a patented combination of two technologies that work together: - Radiofrequency gently heats the tissue to support collagen and elastin production, helping improve skin firmness - HIFES® (High-Intensity Facial Electrical Stimulation) activates and strengthens the muscles beneath the chin By targeting muscle, skin, and underlying structure, EMFACE improves facial contour and jawline definition naturally, all in a 20-minute, hands-free session. ## Who Is a Candidate for EMFACE Double Chin Treatment? You may be a good candidate for EMFACE Submentum if you: - Are concerned about fullness under the chin - Want improved jawline definition - Prefer a non-surgical, non-injectable option - Want natural-looking facial improvement - Have a busy lifestyle and need no downtime ## What to Expect During Treatment EMFACE Submentum treatments are designed with patient comfort in mind: - 20-minute sessions - Typically performed as a series of four treatments, spaced one week apart - No needles, no anesthesia, no downtime During the session, most patients experience gentle muscle contractions and a mild warming sensation, often described as comfortable and relaxing. Many patients who seek treatment for TMJ dysfunction or jaw tension also choose EMFACE to address cosmetic concerns related to the lower face. ![](https://myplantationdentist.com/wp-content/uploads/2026/08/Chin-2.webp?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/08/Chin-1.webp?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/My-Plantation-Dentist-_-Icons-Logos-_-Digital-Assets-1.png?wsr) Before after Before & After 4th Treatment, Courtesy of Rakesh Nanda, M.D. ## Results & Aftercare After EMFACE treatment, patients may notice: - Improved skin firmness under the chin - A more contoured jawline - Gradual improvement as collagen production increases There is no recovery period, and you can return to normal daily activities immediately after each session. ## Benefits of EMFACE Double Chin Treatment - Helps reduce the appearance of a double chin - Improves jawline definition and facial contour - Non-invasive and needle-free - No bruising or downtime - Comfortable, hands-free treatment - Plantation, FL dental office ## More Services ## Business Hours Monday to Wednesday8AM to 5PMThursday7AM to 2PMFriday to SundayCLOSEDEverything you need to know about EMFACE® Submentum Treatment, from how it works to what you can expect. How does EMFACE® help reduce the appearance of a double chin? EMFACE® uses synchronized radiofrequency and HIFES® muscle stimulation to activate and strengthen the muscles beneath the chin while supporting skin firmness. This helps improve jawline definition and reduce the appearance of a double chin—without surgery or injections. Is EMFACE® a non-surgical double chin treatment? Yes. EMFACE® is a non-invasive, non-surgical treatment that requires no needles, no anesthesia, and no downtime. Does EMFACE® remove fat under the chin? EMFACE® primarily works by strengthening facial muscles and improving skin firmness, which can significantly improve the appearance of a double chin. Your provider will determine if this approach is right for your goals. What does the treatment feel like? Most patients describe EMFACE® treatment as comfortable and relaxing. You may feel gentle muscle contractions and a mild warming sensation in the treated area. How long does each treatment session take? The standard protocol typically includes four sessions, spaced about one week apart. Your dentist may recommend a customized plan based on your individual needs. Is there any downtime after EMFACE® treatment? No. There is no downtime, and you can return to normal activities immediately after your session. When will I start seeing results? Some patients notice improvement shortly after treatment, while results typically continue to improve over time as collagen production increases. How long do results last? Results can last several months. Maintenance treatments may be recommended to help extend your results. Can EMFACE® be combined with other treatments? Yes. EMFACE® works through a different mechanism and can be safely combined with other aesthetic or dental treatments when properly timed. Your provider will guide you on the best approach. Who is a good candidate for EMFACE® double chin treatment? EMFACE® may be suitable for individuals looking to improve jawline definition and reduce the appearance of a double chin without surgery or injections. A consultation is required to determine candidacy. EMFACE® uses synchronized radiofrequency and HIFES® muscle stimulation to activate and strengthen the muscles beneath the chin while supporting skin firmness. This helps improve jawline definition and reduce the appearance of a double chin—without surgery or injections. Yes. EMFACE® is a non-invasive, non-surgical treatment that requires no needles, no anesthesia, and no downtime.EMFACE® primarily works by strengthening facial muscles and improving skin firmness, which can significantly improve the appearance of a double chin. Your provider will determine if this approach is right for your goals. Most patients describe EMFACE® treatment as comfortable and relaxing. You may feel gentle muscle contractions and a mild warming sensation in the treated area. The standard protocol typically includes four sessions, spaced about one week apart. Your dentist may recommend a customized plan based on your individual needs. No. There is no downtime, and you can return to normal activities immediately after your session. Some patients notice improvement shortly after treatment, while results typically continue to improve over time as collagen production increases. Results can last several months. Maintenance treatments may be recommended to help extend your results. Yes. EMFACE® works through a different mechanism and can be safely combined with other aesthetic or dental treatments when properly timed. Your provider will guide you on the best approach. EMFACE® may be suitable for individuals looking to improve jawline definition and reduce the appearance of a double chin without surgery or injections. A consultation is required to determine candidacy. --- # Invisalign Source: https://myplantationdentist.com/invisalign/ - [ HOME ](/) - INVISALIGN # Invisalign Teeth Straightening System ## Available in Plantation and throughout Broward County. ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030 ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030 ## Straighten Your Smile Without Braces Invisalign® uses a series of clear, removable aligners to gradually shift your teeth into a healthier, more balanced position. Instead of brackets and wires, your treatment is designed around custom aligners that fit comfortably into your everyday life. At My Plantation Dentist, Dr. Heidi Finkelstein takes a personalized approach to Invisalign® treatment, using digital scanning and thoughtful planning to help patients improve their smiles with comfort, convenience, and confidence. [Contact Us](/contact) ## Why Invisalign®? Invisalign® is a discreet orthodontic option for patients who want to straighten their teeth without traditional braces. The clear aligners are removable, comfortable, and designed to gently guide your teeth over time. Invisalign® can help address concerns like crooked teeth, crowding, spacing, gaps, bite alignment issues, and narrow or uneven smiles. During your consultation, Dr. Heidi will evaluate your smile, discuss your goals, and determine whether Invisalign® is the right fit for your needs. - Virtually Invisible and Discreet Clear aligners are designed to blend in with your smile, making Invisalign® a subtle option for teens and adults. - Comfortable, Custom Fit Your aligners are made to fit your teeth, helping create a smoother and more comfortable treatment experience. - Removable and Convenient You can remove your aligners for eating, brushing, flossing, and special occasions, making treatment easier to fit into daily life. - Personalized Treatment Planning Using digital scanning technology, Dr. Heidi creates a treatment plan designed around your smile, bite, and long-term goals. ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Invisalign-Before.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Invisalign-After.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/My-Plantation-Dentist-_-Icons-Logos-_-Digital-Assets-1.png?wsr) Before after ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Smile-Before-5.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Smile-After-6.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/My-Plantation-Dentist-_-Icons-Logos-_-Digital-Assets-1.png?wsr) Before after ## Step 1: Consultation ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Step-1-Consultation.png?wsr) We evaluate your smile, talk through your goals, and determine whether Invisalign® is the right option for you. ## Step 2: Custom Treatment Plan ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Custom-Treatment-Plan.png?wsr) Using digital scanning technology, we create a personalized plan that maps out how your teeth will move over time. ## Step 3: Clear Aligners ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Clear-Aligners.png?wsr) You’ll wear a series of custom clear aligners that gradually shift your teeth into better alignment. ## Step 4: Ongoing Progress ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Ongoing-Progress.png?wsr) You’ll change aligners as directed and visit our office for periodic check-ins to monitor your progress. ## Step 1: Consultation ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Step-1-Consultation.png?wsr) We evaluate your smile, talk through your goals, and determine whether Invisalign® is the right option for you. ## Step 2: Custom Treatment Plan ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Custom-Treatment-Plan.png?wsr) Using digital scanning technology, we create a personalized plan that maps out how your teeth will move over time. ## Step 3: Clear Aligners ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Clear-Aligners.png?wsr) You’ll wear a series of custom clear aligners that gradually shift your teeth into better alignment. ## Step 4: Ongoing Progress ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Ongoing-Progress.png?wsr) You’ll change aligners as directed and visit our office for periodic check-ins to monitor your progress. ## Common Invisalign® Questions Everything you need to know about Invisalign®, from how treatment works to what you can expect. Are aligners noticeable? Invisalign® aligners are clear and designed to be discreet. Most people find that they blend in naturally with the smile during everyday activities. How often do I wear my aligners? Most patients need to wear their aligners for most of the day and night, removing them only for eating, drinking anything besides water, brushing, and flossing. Dr. Heidi will give you specific instructions based on your treatment plan. Does Invisalign® hurt? You may feel pressure or mild discomfort when starting a new set of aligners. This is usually temporary and often means the aligners are gently moving your teeth. How often do I change aligners? Aligners are changed on a schedule based on your treatment plan. Dr. Heidi will let you know how often to switch to a new set and when to come in for progress checks. How long does Invisalign® treatment take? Treatment time varies depending on your smile, bite, and goals. During your consultation, Dr. Heidi will review your case and give you a better idea of what to expect. Can Invisalign® fix gaps or crowded teeth? Yes. Invisalign® can help with many cases of spacing, crowding, crooked teeth, and certain bite concerns. A consultation can determine whether clear aligners are a good fit for your needs. Invisalign® aligners are clear and designed to be discreet. Most people find that they blend in naturally with the smile during everyday activities. Most patients need to wear their aligners for most of the day and night, removing them only for eating, drinking anything besides water, brushing, and flossing. Dr. Heidi will give you specific instructions based on your treatment plan. You may feel pressure or mild discomfort when starting a new set of aligners. This is usually temporary and often means the aligners are gently moving your teeth. Aligners are changed on a schedule based on your treatment plan. Dr. Heidi will let you know how often to switch to a new set and when to come in for progress checks. Treatment time varies depending on your smile, bite, and goals. During your consultation, Dr. Heidi will review your case and give you a better idea of what to expect. Yes. Invisalign® can help with many cases of spacing, crowding, crooked teeth, and certain bite concerns. A consultation can determine whether clear aligners are a good fit for your needs. --- # Cosmetic Treatments Source: https://myplantationdentist.com/cosmetic-treatments/ - [ Services ](/dental-services/) - Cosmetic Treatments # Cosmetic Treatments To Enhance Your Smile And Look ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030 ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030 ## We Offer Cosmetic Treatments During Your Dental Visit **BEAUTIFUL FACES DESERVE BEAUTIFUL SMILES** In addition to our full suite of dental services and cosmetic dentistry, we also are licensed to enhance your look with non-surgical cosmetic treatments. These compliment our work and enhance your smile and your overall look. Explore the cosmetic services we provide in our dental office. ### EmFace Chin Reduction Treatments EMFACE is an FDA-cleared, non-invasive, needle-free cosmetic procedure that lifts and rejuvenates the face by simultaneously targeting the skin and underlying facial muscles, helping to reduce double chin effects.  EMFACE uses single-use facial applicators to deliver two technologies in each session: Synchronized Radiofrequency (RF) and High-Intensity Facial Electrical Stimulation (HIFES): Sends controlled electrical impulses to contract targeted facial muscles, strengthening, toning, and re-educating the muscles that support facial structure. [ Learn More About EmFace Muscle Toning ](/emface/) Before and after emface treatments Courtesy of Paolini Dermatology ![](https://myplantationdentist.com/wp-content/uploads/2026/10/emface-chin-before-300x238.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/10/emface-chin-after-300x236.png?wsr) ### Dermal Fillers Dermal fillers are available at select dental offices, where many dentists have specialized training in perioral and facial anatomy to support cosmetic and restorative treatments. We carry popular brands such as [JUVÉDERM®](https://www.juvederm.com/), [Restylane®](https://www.restylaneusa.com/), [Belotero®](https://www.merzaesthetics.com/products/belotero/), [RADIESSE®](http://www.radiesse.com/), and Vollure fillers, all of which are FDA approved. [ Information On Our Dermal Fillers ](/dermal-fillers/) One of our patients after Dermal Filler treatments at My Plantation Dentist ![](https://myplantationdentist.com/wp-content/uploads/2026/10/filler-after-300x224.jpg?wsr) ### Kybella Kybella is an FDA-approved prescription injection that permanently eliminates a double chin by destroying fat cells beneath the jawline. It contains synthetic deoxycholic acid, a molecule naturally present in the body that breaks down dietary fat. A specialist administers a series of small, targeted injections during the 20-minute procedure. Most patients require two to six sessions, spaced at least one month apart, for best results. Once destroyed, these fat cells cannot store fat again.  [ Learn How Kybella Improves Your Smile ](/dental-implants/) ![](https://myplantationdentist.com/wp-content/uploads/2026/10/AboutKybella-300x189.png?wsr) ### Botox Although commonly known as Botox®, this skin treatment is called neuromodulation, which treats wrinkles and lines in the face or neck, among other uses. Botox injectables cause muscles to contract and, when administered properly by a professional, give a youthful appearance by firming skin tone and removing fine lines. We offer Botox as a part of our cosmetic treatments during your office visit. [ Learn About Our Botox Treatments ](/botox/) Actual Before and after Botox treatments at My Plantation Dentist ![](https://myplantationdentist.com/wp-content/uploads/2026/10/botox-before-300x199.jpg?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/10/botox-after-300x199.jpg?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Opening-Hours.png?wsr) ### Opening Hours Mon - Wed: 8:00AM - 5:00PM Thurs: 7:00AM - 2:00PM ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Phone.png?wsr) ### make an appointment (954) 584-1030 info@myPlantationDentist.com ## Frequently Asked Questions Have questions about your care? We’ve answered some of the most common ones below to help you feel informed, comfortable, and confident before your visit. Do you offer natural-looking cosmetic dentistry? Yes. We offer cosmetic dentistry designed to improve your smile while keeping your results natural-looking and personalized to you. In addition, our cosmetic treatment services include Botox, dermal fillers, Kybella, EmFace, and more. Complimentary consultations are available for cosmetic procedures and second opinions. Is your office certified to perform cosmetic treatments? Absolutely. We exceed the education and training needed to perform cosmetic treatments in-office. Are these cosmetic treatments you offer non-surgical? Our cosmetic treatments are all non-surgical. This gives maximum impact of our treatments with minimal recovery downtime. Yes. We offer cosmetic dentistry designed to improve your smile while keeping your results natural-looking and personalized to you. In addition, our cosmetic treatment services include Botox, dermal fillers, Kybella, EmFace, and more. Complimentary consultations are available for cosmetic procedures and second opinions. Absolutely. We exceed the education and training needed to perform cosmetic treatments in-office. Our cosmetic treatments are all non-surgical. This gives maximum impact of our treatments with minimal recovery downtime. --- # Cosmetic Dental Services Source: https://myplantationdentist.com/cosmetic-dental-services/ - [ Services ](/dental-services/) - Cosmetic Dentistry # Our Cosmetic Dentistry Services: Available in Broward County ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030 ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030 ## We Are Plantation's Cosmetic Dental Specialists Cosmetic dentistry isn’t about vanity, it’s about confidence, comfort, and feeling like yourself again when you smile. Many patients live with dental concerns for years, assuming nothing can be done or worrying that cosmetic treatment will look unnatural. In reality, modern cosmetic dentistry focuses on subtle, personalized improvements that enhance your natural features rather than changing how you look. My Plantation Dentist and Dr. Finkelstein are committed to returning your smile and confidence. ### Teeth Whitening KöR is recognized as a highly effective whitening system that does not require lights or lasers. KöR provides cost-effective options, from home whitening for most patients to advanced treatment for tetracycline cases. [ Learn More About KoR Teeth Whitening ](/teeth-whitening/) ![](https://myplantationdentist.com/wp-content/uploads/2026/10/KOR-Teeth-Whitening-Kit-300x238.jpg?wsr) ### Porcelain Veneers Dental veneers are thin porcelain shells made of tooth-colored materials that cover only the front surface of teeth to enhance your appearance. Veneers provide a permanent, durable, and natural-looking solution for imperfections such as chips and cracks. [ Our Dental Veneer Services in Plantation ](/porcelain-veneers/) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Veneer-After-300x199.webp?wsr) ### Dental Implants If you have a missing tooth or teeth, dental implants are an ideal option for their replacement because they look, feel and function like natural teeth. Strong and durable permanent implants create a uniform and even appearance. [ More About Our Dental Implant Treatments ](/dental-implants/) ![](https://myplantationdentist.com/wp-content/uploads/2026/10/dental-implants-myplantationdentist-300x300.jpg?wsr) ### Tooth Bonding Dental bonding is among the easiest and least expensive of cosmetic dental procedures. Unlike veneers and crowns, which are customized tooth coverings that must be manufactured in a lab, bonding usually can be done in one office visit unless several teeth are involved.  [ Learn More About Teeth Bonding ](/bondings/) ![](https://myplantationdentist.com/wp-content/uploads/2026/10/heidi-finkelstein-bondings-750x500-1-300x200.jpg?wsr) ### Composite Fillings and Restoration Metal-based materials use to be used to restore decaying teeth, and do not look natural as they are different in color and texture. Today, we use resin-based composite materials that are not only safer to the patient, but also looks white and matches the color of the tooth, giving it an almost seamless look. [ More About Our Composite Restorations ](/composite-restoration/) ![](https://myplantationdentist.com/wp-content/uploads/2026/10/composite-before-300x199.jpg?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/10/composite-after-300x199.jpg?wsr) ### Crowns & Bridge Work There are many important reasons to replace a missing tooth or teeth regardless of whether it's in a location that is visible to others.  A crown or dental bridge can help to restore your smile's appearance and normal function when a tooth or teeth have been lost. [ See Our Dental Crowns and Bridges ](/crowns-bridges/) ![](https://myplantationdentist.com/wp-content/uploads/2026/10/crown-bridges-illustration-300x206.png?wsr) ### Partials and Full Dentures Today, dentures are more comfortable and closely resemble the appearance of natural teeth. Full dentures are used when all of the natural teeth have been lost. Partial dentures can offer a removable alternative to an implant or dental bridge & crown when some teeth have been lost rather than all. [ More About Our Partials & Denture Work ](/partials-dentures/) ![](https://myplantationdentist.com/wp-content/uploads/2026/10/Screenshot-2026-10-07-141623-300x234.png?wsr) ## Frequently Asked Questions Have questions about your care? We’ve answered some of the most common ones below to help you feel informed, comfortable, and confident before your visit. Do you offer natural-looking cosmetic dentistry? Yes. We offer cosmetic dentistry designed to improve your smile while keeping your results natural-looking and personalized to you. Our cosmetic services include veneers, teeth whitening, Invisalign®, Botox, dermal fillers, and more. Complimentary consultations are available for cosmetic procedures and second opinions. I haven’t been to the dentist in years. Is that okay? Yes. Whether it has been a few years or much longer, you are welcome here. Many patients feel nervous or embarrassed about returning to the dentist, and our team is here to help you feel comfortable, informed, and supported. Dr. Heidi Finkelstein takes time to understand your concerns, review your oral health, and help you move forward with a plan that feels manageable. Do you offer Invisalign® consultations? Yes. We offer complimentary Invisalign® consultations to help determine whether clear aligners are the right fit for your smile, bite, and goals. Dr. Heidi Finkelstein is an Invisalign® Gold Plus Provider and can walk you through your options. What types of dental services do you provide? We provide a wide range of dental services, including preventive care, general dentistry, restorative treatment, cosmetic dentistry, Invisalign®, emergency dental care, Botox, dermal fillers, whitening, veneers, crowns, bridges, dentures, dental implants, and more. Yes. We offer cosmetic dentistry designed to improve your smile while keeping your results natural-looking and personalized to you. Our cosmetic services include veneers, teeth whitening, Invisalign®, Botox, dermal fillers, and more. Complimentary consultations are available for cosmetic procedures and second opinions. Yes. Whether it has been a few years or much longer, you are welcome here. Many patients feel nervous or embarrassed about returning to the dentist, and our team is here to help you feel comfortable, informed, and supported. Dr. Heidi Finkelstein takes time to understand your concerns, review your oral health, and help you move forward with a plan that feels manageable. Yes. We offer complimentary Invisalign® consultations to help determine whether clear aligners are the right fit for your smile, bite, and goals. Dr. Heidi Finkelstein is an Invisalign® Gold Plus Provider and can walk you through your options. We provide a wide range of dental services, including preventive care, general dentistry, restorative treatment, cosmetic dentistry, Invisalign®, emergency dental care, Botox, dermal fillers, whitening, veneers, crowns, bridges, dentures, dental implants, and more. --- # Contact Source: https://myplantationdentist.com/contact/ # Contact - [ HOME ](/home) - [ Contact Us ](/contact) ## We’re Here to Help You Smile with Confidence Whether you’re ready to schedule or just have a question, our team is here to help. Reach out and we’ll guide you every step of the way. - Address 333 NW 70th Ave, Suite #204 Plantation FL, 33317 - Email [info@myplantationdentist.com](mailto:info@myplantationdentist.com) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Google-Rating.png?wsr) 4.9 Google Rating (Based on 235 Reviews) ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM[(954) 584-1030](tel:(954) 584-1030) [ Facebook ](https://www.facebook.com/MyPlantationDentist) [ Linkedin ](https://www.linkedin.com/in/drheidifinkelstein/) [ Instagram ](https://www.instagram.com/myplantationdentist/) [ Yelp ](https://www.yelp.com/biz/my-plantation-dentist-heidi-r-finkelstein-dmd-plantation) ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030 [ Facebook ](https://www.facebook.com/MyPlantationDentist) [ Linkedin ](https://www.linkedin.com/in/drheidifinkelstein/) [ Instagram ](https://www.instagram.com/myplantationdentist/) [ Yelp ](https://www.yelp.com/biz/my-plantation-dentist-heidi-r-finkelstein-dmd-plantation) --- # Blog Source: https://myplantationdentist.com/blog/ # Latest Posts - [ HOME ](/home) - [ Blog ](/blog) ## Categories - Dentistry Articles - Plantation Dentist - Oral Health - Smile - Healthy Teeth ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Opening-Hours.png?wsr) ### Opening Hours Mon - Wed: 8:00AM - 5:00PM Thurs: 7:00AM - 2:00PM ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Phone.png?wsr) ### make an appointment (954) 584-1030 info@myPlantationDentist.com --- # Our Office Technology Source: https://myplantationdentist.com/about/technologies/ - [ About Us ](/about/) - Technology # Our Office Uses The Latest, Cutting Edge Dental Technologies ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030 ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030 ## We invest in our patients' well being. Dr. Heidi insists on providing her patients the finest technologies for both diagnose and treatment for dental issues.  Instead of traditional x-rays and the associated problems holding the x-ray in your mouth, we use I-Tero dental scanning. We employ the Gemini laser instead of a traditional scalpel for gum recontouring and surgical procedures, and we use a technology called EmFace for TMJ treatments. All this to make sure our patients are happy, healthy, and their dental experiences are non-traumatic. [Contact Us](/contact/) ## Dental Technology Used At My Plantation Dental Office I-tero Dental Scanner ![Video Thumbnail](https://myplantationdentist.com/wp-content/uploads/2026/07/Youtube-Itero-Preview.png?wsr) ##### ### I-Tero Digital Scanner The I-Tero Intraoral Scanner allows More Precise Restorative Dentistry.I-tero can help you easily create all-ceramic restorations without the traditional, foul tasting and messy impression material. In minutes, by simply moving the scanner’s wand around in your mouth from a variety of angles, we can capture the individual images that are used to create a 3D image of your mouth that’s dental-quality and precise. - Gentle first visits for young children - Teen smile consultations & Invisalign - Familiar, trusted care for every age [ Learn About I-Tero Dental Imaging ](/about/itero-teeth-scanner/) ![Video Thumbnail](https://myplantationdentist.com/wp-content/uploads/2026/07/Youtube-Itero-Preview.png?wsr) ##### ### I-Tero Digital Scanner The I-Tero Intraoral Scanner allows More Precise Restorative Dentistry.I-tero can help you easily create all-ceramic restorations without the traditional, foul tasting and messy impression material. In minutes, by simply moving the scanner’s wand around in your mouth from a variety of angles, we can capture the individual images that are used to create a 3D image of your mouth that's dental-quality and precise. - Gentle first visits for young children - Teen smile consultations & Invisalign - Familiar, trusted care for every age [ Learn About I-Tero Dental Imaging ](/about/itero-teeth-scanner/) Gemini Laser ### Gemini Diode Laser  The Gemini Diode Laser replaces many procedures traditionally completed using a scalpel or cauterizer. The laser can also be used to sterilize bacteria, help heal a cold sore, tissue removal, biopsies and frenectomies (tongue & lip ties). This new technology allows for painless, minimal bleeding and minimal recovery time. The Gemini 810 + 980 diode laser is the first dual-wavelength soft tissue diode laser available in the United States. The unique dual wavelength technology combines the optimal melanin absorption of an 810 nanometer wavelength laser with the optimal water absorption of a 980 nanometer wavelength laser. The following is a list of FDA-cleared indications for use of diode soft tissue lasers: - Excisional and incisional biopsies - Exposure of unerupted teeth for wisdom teeth - Frenectomy or Frenotomy - Gingival troughing for crown impressions ### Gemini Diode Laser  The Gemini Diode Laser replaces many procedures traditionally completed using a scalpel or cauterizer. The laser can also be used to sterilize bacteria, help heal a cold sore, tissue removal, biopsies and frenectomies (tongue & lip ties). This new technology allows for painless, minimal bleeding and minimal recovery time. The Gemini 810 + 980 diode laser is the first dual-wavelength soft tissue diode laser available in the United States. The unique dual wavelength technology combines the optimal melanin absorption of an 810 nanometer wavelength laser with the optimal water absorption of a 980 nanometer wavelength laser. The following is a list of FDA-cleared indications for use of diode soft tissue lasers: - Excisional and incisional biopsies - Exposure of unerupted teeth for wisdom teeth - Frenectomy or Frenotomy - Gingival troughing for crown impressions Emface ### EmFace Technology EmFace treatments use innovative technology to stimulate muscles. It’s a perfect treatment for TMJ, and has aesthetic benefits. Enhance your facial aesthetics and improve skin tone in one non-invasive treatment plan that complements your cosmetic dental treatments. - Non-invasive treatment - Improves facial muscle tone - Treats TMJ By Strengthening Muscle Tone - Enhances overall facial aesthetics [ Emface TMJ Treatments ](/tmj-jaw-pain/) [ EmFace Facial Muscle Toning ](/emface/) ### EmFace Technology EmFace treatments use innovative technology to stimulate muscles. It's a perfect treatment for TMJ, and has aesthetic benefits. Enhance your facial aesthetics and improve skin tone in one non-invasive treatment plan that complements your cosmetic dental treatments. - Non-invasive treatment - Improves facial muscle tone - Treats TMJ By Strengthening Muscle Tone - Enhances overall facial aesthetics [ Emface TMJ Treatments ](/tmj-jaw-pain/) [ EmFace Facial Muscle Toning ](/emface/) --- # Our Office Comforts Make Dentist Visits Less Anxious Source: https://myplantationdentist.com/about/dentist-office-comforts/ - [ About Us ](/about/) - Office comforts # We're The Dentist That Makes You Less Anxious. ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030 ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030https://www.youtube.com/watch?v=udb25xAF_kA ## You'll Love Seeing The Our Dentist My Plantation Dentist offers a comfortable and anxiety-free environment to accommodate our patients in the most pleasing way that we can. And we're perfect for nervous kids - we're here to make their first dental experiences with lasting great impressions. [Contact Us](/contact) ## How We Help You Stay Calm At The Dentist We understand that a dentist visit doesn't make everyone excited. We offer many ways to keep you relaxed while taking care of your smile: - Bose Noise-cancelling - Headsets - Pillows and Blankets - Shaded Glasses - Friendly Staff - Relaxing Environment - Music Of Your Choice - ...And Our Absolute Patience ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Review-Section.png?wsr) ## Step 1: Set Up An Appointment Our staff will take care to schedule the appointment. Let us know if you have dental anxiety, we're here to help!  ## Step 2: Confirm Your Appointment You can confirm your appointment by text - no need to talk to anyone. We're here, of course, if you do want to call. ## Step 3: Your Office Visit We evaluate your smile, talk through your goals, and determine the steps necessary to achieve the smile you want. ## Step 4: The Plan Depending on your needs, we'll schedule treatment plan appointments, and make sure you're comfortable each visit. --- # Meet Our Dental Team Source: https://myplantationdentist.com/about/who-we-are/ - [ About Us ](/about/) - Meet Our Dental Team # My Plantation Dentist's office team is caring and skilled! ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030 ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030Dr Heidi Finkelstein, DMD PA ## Our Dental Team Is Dedicated To Your Comfort We value our patient relationships, making it our top priority to deliver gentle and compassionate dental care that you deserve. From the moment you walk in, you will be welcomed by a caring staff in a personalized and comfortable setting to make you feel at ease. Our goal is to help you restore and maintain a healthy and beautiful smile throughout your lifetime. If you have anxiety before and during dental visits, or you are a person who needs extra care and patience, you've found the right dental office for you. [More About Dr. Finkelstein](/about-dr-heidi-finkelstein-dmd/) [Contact Us](/contact/) ## Nicole ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Nicole-Headshot.png?wsr) Dental Hygienist at My Plantation Dentist ## Kelly ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Kelly-Headshot.png?wsr) Dental Treatment Coordinator ## Rachel ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Rachel-Headshot.png?wsr) Dental Treatment Assistant --- # I-Tero Scanner: Examining Your Teeth Without X-Rays Source: https://myplantationdentist.com/about/itero-teeth-scanner/ - [ About Us ](/about/) - [ Technologies ](/about/technologies/) - [ I-Tero ](/about/itero-teeth-scanner/) ![](https://myplantationdentist.com/wp-content/uploads/2026/10/itero-scanner.png?wsr) ### Why is I-tero better than dental x-rays for you? - No Radiation Exposure- No messy time-consuming dental impressions- The most accurate measuring for restorative dentistry ![Video Thumbnail](https://myplantationdentist.com/wp-content/uploads/2026/07/Youtube-Itero-Preview.png?wsr) ##### ## See Your Teeth's Health Without X-Rays My Plantation Dentist is a leader in using dental technology for our patient's improved care, and the dental equipment in our Plantation office includes an I-tero intraoral digital scanner. These revolutionary scanners can accurately create detailed, three-dimensional images for the diagnosis and treatment of many dental health issues WITHOUT the use of X-Rays and radiation. In minutes, by simply moving the scanner’s wand around in your mouth from a variety of angles, we can capture the individual images that are used to create a 3D image of your mouth that's dental-quality and precise. The detailed, three-dimensional images created by the scan can and will be used to create the very best dental models for implants, veneers, and crowns. The image is displayed on its screen, saved, and then can be instantly shared with the dental laboratory if necessary, allowing treatment to begin much more quickly & accurately. Additionally, an Itero scanner can also assist with the diagnosis and treatment planning of orthodontic issues.   Itero scanners are compatible with the Invisalign system for tooth straightening, allowing My Plantation Dentist to easily show you how your treatment will look. Throughout the tooth straightening Invisalign treatment, these scanners can quickly and efficiently track both fit and progress. Images from the Itero intraoral scanner can be submitted to your dental insurance company in order to substantiate and strengthen any claim and increase the claim processing time. [Contact Us](/contact) ## Common Questions About I-Tero What it is, why we use it, and how it's better than x-rays. What is I-Tero? I-Tero is a way for dentists to get an impression of your teeth and dental health instead of using messy molds or harmful x-rays. It is one of the technologies we employ at My Plantation Dentist to make your dental visit easier for you. Why does My Plantation Dentist use I-Tero? We feel it’s a safer alternative for x-ray radiation exposure for our patients and staff. It’s easier to get an exact picture because a patient doesn’t have to bite into an x-ray film holder.  When do you use I-Tero? Any time we need to see the teeth or gums, and what’s happening inside those areas, we use I-Tero instead of x-rays or a radiograph. During tooth replacements and restorative procedures where an x-ray would normally be used, we employ I-Tero scanning. We also use I-Tero as a replacement for impressions when a bridge or crown is needed. How long does I-Tero scanning take? Our I-Tero scan during your annual checkup takes less than 10 minutes. I-Tero is a way for dentists to get an impression of your teeth and dental health instead of using messy molds or harmful x-rays. It is one of the technologies we employ at My Plantation Dentist to make your dental visit easier for you. We feel it's a safer alternative for x-ray radiation exposure for our patients and staff. It's easier to get an exact picture because a patient doesn't have to bite into an x-ray film holder.  Any time we need to see the teeth or gums, and what's happening inside those areas, we use I-Tero instead of x-rays or a radiograph. During tooth replacements and restorative procedures where an x-ray would normally be used, we employ I-Tero scanning. We also use I-Tero as a replacement for impressions when a bridge or crown is needed. Our I-Tero scan during your annual checkup takes less than 10 minutes. ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Opening-Hours.png?wsr) ### Opening Hours Mon - Wed: 8:00AM - 5:00PM Thurs: 7:00AM - 2:00PM ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Phone.png?wsr) ### make an appointment (954) 584-1030 info@myPlantationDentist.com --- # About Us Source: https://myplantationdentist.com/about/ - [ HOME ](/) - ABOUT US ## About My Plantation Dentist ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030 ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030 ## Who We Are At My Plantation Dentist, we believe great dentistry begins with trust, comfort, and personalized care. From the moment you walk through our doors, our team is focused on creating a welcoming environment where patients feel relaxed, informed, and confident in their care. - Personalized Care - Advanced Dental Technology - Care for Every Generation [Meet My Plantation Dentist's Team](/about/who-we-are/) [Contact Us](/contact/) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Dr.-Finkelstein-1.png?wsr) ##### 15+ ##### Years in Medical Experience ## Where Advanced Dentistry Meets Genuine Relationships At My Plantation Dentist, we provide comprehensive care designed around you. From preventive visits to complete smile transformations, every treatment is thoughtful, precise, and tailored to your long-term health. Dr. Heidi Finkelstein leads our practice with a concierge-style approach, combining advanced technology with a calm, supportive experience. Known for cosmetic results that look natural — never overdone — she takes the time to listen, educate, and build lasting relationships with her patients. Because exceptional dentistry isn’t just about improving smiles — it’s about restoring confidence. more about Dr. Finkelstein ## 12 Years+ of Community Leadership ## Award-Winning Local Business Owner ## Supportive Partner of the Florida Community ## Kelly treatment coordinator ## Nicole Dental Hygienist ## Rachel treatment assistant ## Growing with Our Patients, From Kids to Teens Some of our most treasured relationships at My Plantation Dentist last a lifetime. We've had the privilege of caring for patients from their very first dental visit as toddlers...through the first wiggly-tooth years, the braces conversations in adolescence, and catering to their teenage smiles. Dr. Finkelstein and our team understand how a child's relationship with pediatric dentistry shapes their health for decades to come. That's why we create a calm, gentle experience from the very beginning that builds trust alongside your family. - Gentle first visits for young children - Teen smile consultations & Invisalign - Familiar, trusted care for every age [Contact Us](/contact/) ![](https://myplantationdentist.com/wp-content/uploads/2026/10/easy-dental-visits-for-kids.jpeg?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/10/patient-dentist-for-kids.jpeg?wsr) ### Our Promise To You: A Professional And Welcoming Dentist Office Experience Our goal is to provide exceptional dental care for all of our patients in a relaxed, comfortable and safe atmosphere. We promise: - We will practice with compassion, treating all of our patients with respect and individuality as each patient and family has different needs.- We will strive to always have the patient’s best interest at heart.- An accurate and honest assessment for dental diseases and conditions.- An individualized preventive dental health program.- Information about proper care of the child's teeth and gingiva.- Comprehensive dental care.- That all professionals in our office will continually and regularly educate themselves, keeping up to date with new treatment options that would benefit our patients.- That we will always keep our office new, modern and offer the latest technology to benefit patient care. ## Technology & Office Comforts Our goal is to create a dental experience that feels welcoming, modern, and stress-free. Itero Scanner Gemini Laser Emface Office Comforts ![Video Thumbnail](https://myplantationdentist.com/wp-content/uploads/2026/07/Youtube-Itero-Preview.png?wsr) ##### ## I-Tero Digital Scanner Our iTero intraoral scanner allows us to capture precise digital impressions without the need for messy traditional molds. This technology improves accuracy while making the experience faster and more comfortable for patients. - Gentle first visits for young children - Teen smile consultations & Invisalign - Familiar, trusted care for every age [ Learn About I-Tero Dental Imaging ](/about/itero-teeth-scanner/) ## Gemini Diode Laser The Gemini laser allows us to perform certain dental procedures with greater precision and minimal discomfort. Laser technology can reduce bleeding, improve healing time, and enhance treatment outcomes. - Precise soft-tissue treatment - Reduced discomfort during procedures - Faster healing time [ Learn About The Gemini Laser ](/about/technologies/#gemini) ## Emface Technology Emface treatments use innovative technology to enhance facial aesthetics by stimulating muscles and improving skin tone. It’s a non-invasive option that complements cosmetic dental treatments. - Non-invasive treatment - Strengthens and Relaxes TMJ Muscles - Enhances overall facial aesthetics [ Emface TMJ Treatments ](/tmj-jaw-pain/) [ EmFace Facial Muscle Toning ](/emface/) ## Comfort-Focused Care We understand that dental visits can sometimes feel stressful. Our office is designed to create a calm, comfortable environment so patients can relax during their visit. - Pillows, blankets and shaded glasses - Relaxing music - Supportive, attentive staff [ See More About Our Office Comforts ](/about/dentist-office-comforts/) ![Video Thumbnail](https://myplantationdentist.com/wp-content/uploads/2026/07/Youtube-Itero-Preview.png?wsr) ##### ## I-Tero Digital Scanner Our iTero intraoral scanner allows us to capture precise digital impressions without the need for messy traditional molds. This technology improves accuracy while making the experience faster and more comfortable for patients. - Gentle first visits for young children - Teen smile consultations & Invisalign - Familiar, trusted care for every age [ Learn About I-Tero Dental Imaging ](/about/itero-teeth-scanner/) ## Gemini Diode Laser The Gemini laser allows us to perform certain dental procedures with greater precision and minimal discomfort. Laser technology can reduce bleeding, improve healing time, and enhance treatment outcomes. - Precise soft-tissue treatment - Reduced discomfort during procedures - Faster healing time [ Learn About The Gemini Laser ](/about/technologies/#gemini) ## Emface Technology Emface treatments use innovative technology to enhance facial aesthetics by stimulating muscles and improving skin tone. It’s a non-invasive option that complements cosmetic dental treatments. - Non-invasive treatment - Strengthens and Relaxes TMJ Muscles - Enhances overall facial aesthetics [ Emface TMJ Treatments ](/tmj-jaw-pain/) [ EmFace Facial Muscle Toning ](/emface/) ## Comfort-Focused Care We understand that dental visits can sometimes feel stressful. Our office is designed to create a calm, comfortable environment so patients can relax during their visit. - Pillows, blankets and shaded glasses - Relaxing music - Supportive, attentive staff [ See More About Our Office Comforts ](/about/dentist-office-comforts/) ## Real Smiles. Real Results. Our gallery showcases real patient transformations achieved through personalized treatment plans and advanced dental care. ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Previous.svg?wsr)![](https://myplantationdentist.com/wp-content/uploads/2026/07/Next.svg?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Lori-Before-1.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Lori-After-1-1.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/My-Plantation-Dentist-_-Icons-Logos-_-Digital-Assets-1.png?wsr) Before after ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Kevin-Before.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Kevin-After.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/My-Plantation-Dentist-_-Icons-Logos-_-Digital-Assets-1.png?wsr) Before after ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Crystal-Before.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Crystal-After.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/My-Plantation-Dentist-_-Icons-Logos-_-Digital-Assets-1.png?wsr) Before after ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Smile-Before.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Smile-After.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/My-Plantation-Dentist-_-Icons-Logos-_-Digital-Assets-1.png?wsr) Before after ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Smile-Before-1.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Smile-After-2.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/My-Plantation-Dentist-_-Icons-Logos-_-Digital-Assets-1.png?wsr) Before after ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Smile-Before-3.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Smile-After-4.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/My-Plantation-Dentist-_-Icons-Logos-_-Digital-Assets-1.png?wsr) Before after ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Smile-Before-4.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Smile-After-5.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/My-Plantation-Dentist-_-Icons-Logos-_-Digital-Assets-1.png?wsr) Before after ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Smile-Before-5.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Smile-After-6.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/My-Plantation-Dentist-_-Icons-Logos-_-Digital-Assets-1.png?wsr) Before after ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Lori-Before-1.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Lori-After-1-1.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/My-Plantation-Dentist-_-Icons-Logos-_-Digital-Assets-1.png?wsr) Before after ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Kevin-Before.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Kevin-After.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/My-Plantation-Dentist-_-Icons-Logos-_-Digital-Assets-1.png?wsr) Before after ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Crystal-Before.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Crystal-After.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/My-Plantation-Dentist-_-Icons-Logos-_-Digital-Assets-1.png?wsr) Before after ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Smile-Before.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Smile-After.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/My-Plantation-Dentist-_-Icons-Logos-_-Digital-Assets-1.png?wsr) Before after ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Smile-Before-1.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Smile-After-2.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/My-Plantation-Dentist-_-Icons-Logos-_-Digital-Assets-1.png?wsr) Before after ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Smile-Before-3.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Smile-After-4.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/My-Plantation-Dentist-_-Icons-Logos-_-Digital-Assets-1.png?wsr) Before after ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Smile-Before-4.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Smile-After-5.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/My-Plantation-Dentist-_-Icons-Logos-_-Digital-Assets-1.png?wsr) Before after ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Smile-Before-5.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Smile-After-6.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/My-Plantation-Dentist-_-Icons-Logos-_-Digital-Assets-1.png?wsr) Before after ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Previous.svg?wsr)![](https://myplantationdentist.com/wp-content/uploads/2026/07/Next.svg?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Opening-Hours.png?wsr) ### Opening Hours Mon - Wed: 8:00AM - 5:00PM Thurs: 7:00AM - 2:00PM ![](https://myplantationdentist.com/wp-content/uploads/2026/07/Phone.png?wsr) ### make an appointment (954) 584-1030 info@myPlantationDentist.com --- # About Dr. Heidi Finkelstein DMD Source: https://myplantationdentist.com/about-dr-heidi-finkelstein-dmd/ - [ HOME ](/) - ## Meet Dr. Heidi Finkelstein, DMD ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030 ### Request an Appointment Monday - Wednesday8:00AM - 5:00PMThursday7:00AM - 2:00PM(954) 584-1030 ## Heidi R. Finkelstein Linkedin Envelope ## About Dr. Finkelstein Dr. Heidi Finkelstein is dedicated to providing personalized, high-quality dental care with a focus on comfort, trust, and long-term results. She earned her Bachelor of Science in Molecular and Microbiology from the University of Central Florida and her Doctorate of Dental Medicine from Nova Southeastern University. With extensive continuing education and advanced training, Dr. Finkelstein stays at the forefront of modern dentistry to deliver precise, natural-looking outcomes for her patients. She is known for her gentle approach and commitment to building lasting relationships, helping patients feel confident and at ease throughout their care. - Active Professional Memberships Involved in local, state, and national dental associations to stay connected with the latest advancements in dentistry. - Commitment to Continuing Education Regularly participates in continuing education courses and study clubs to refine skills and stay current with modern techniques. - Advanced Clinical Training Completed hundreds of hours of advanced training with a focus on cosmetic and restorative dentistry. - Pursuit of Clinical Excellence Working toward fellowship in the Academy of General Dentistry, demonstrating a commitment to ongoing professional growth and high standards of care. - Investment In South Florida Community Dr. Finkelstein also has prior experience in research associated with Cystic Fibrosis and H.I.V. She was also recognized by the Department of Diagnostic Sciences Division of Oral Medicine at NSU-CDM for her outstanding Case presentation. Heidi has also been qualified for fellowship in [the Academy of General Dentistry](https://www.agd.org/practice/tools/patient-resources/find-an-agd-dentist/PracticeInfo/?id=bramFD6MdMk%3d), completing close to 500 hours of approved Continuing Education. She is a longtime member of the Plantation Chamber of Commerce, and an active contributor to community medical planning. Dedicated to her craft, Dr. Heidi is considered a top-rated dentist in Western Broward County and serves Cooper City, Davie, Southwest Ranches, and Sunrise from her Plantation office. Call us today for a free consultation and let's see how Dr. Finkelstein can get you smiling again! ![](https://myplantationdentist.com/wp-content/uploads/2026/07/ADA.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/FDA.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/DAWSON-ACADEMY.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/ITI.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/ACADEMY-OF-GENERAL-DENTISTRY.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/SPEAR-DENTAL-EDUCATION.png?wsr) ![](https://myplantationdentist.com/wp-content/uploads/2026/07/GREATER-PLANTATION-CHAMBER-OF-COMMERCE.png?wsr) ## Common Questions About My Plantation Dentist We're here to serve you. These are questions our patients ask our staff and Dr. Heidi. How long have you been practicing? Dr Finkelstein has been practicing since she graduated from Nova Southeastern University with her DMD in 2010.  She has been at this location for My Plantation Dentist since 2012. Does Dr. Finkelstein perform the procedures? Yes! Dr. Heidi is an expert in many different techniques and dental procedures. Our team will assist, and of course our hygienist will perform cleanings and routine assistance, but rest assured we do our own work and the dentist you see is Dr. Heidi. What is a DMD? A Doctor of Dental Medicine (DMD) is a licensed dentist who diagnoses, prevents, and treats conditions of the teeth, gums, and jaws, holding a degree that is identical in training and function to a Doctor of Dental Surgery (DDS). A common misconception is that one holds more weight than another. In reality, it’s a naming choice any Dental school graduate can make. What make Dr. Finkelstein better than other Plantation dentists? We don’t like to brag, but Dr. Finkelstein is the most patient and caring dentist in Broward County. Our repeat patients will constantly tell us they’ve never felt more comfortable with a dentist visit than they do when they come to our office. So while you can get Invisalign from many other dentist offices, we doubt you’ll find another dentist more invested personally in the success of your treatment than us. Dr Finkelstein has been practicing since she graduated from Nova Southeastern University with her DMD in 2010.  She has been at this location for My Plantation Dentist since 2012. Yes! Dr. Heidi is an expert in many different techniques and dental procedures. Our team will assist, and of course our hygienist will perform cleanings and routine assistance, but rest assured we do our own work and the dentist you see is Dr. Heidi. A Doctor of Dental Medicine (DMD) is a licensed dentist who diagnoses, prevents, and treats conditions of the teeth, gums, and jaws, holding a degree that is identical in training and function to a Doctor of Dental Surgery (DDS). A common misconception is that one holds more weight than another. In reality, it's a naming choice any Dental school graduate can make. We don't like to brag, but Dr. Finkelstein is the most patient and caring dentist in Broward County. Our repeat patients will constantly tell us they've never felt more comfortable with a dentist visit than they do when they come to our office. So while you can get Invisalign from many other dentist offices, we doubt you'll find another dentist more invested personally in the success of your treatment than us. --- # Terms Source: https://myplantationdentist.com/terms/ # Terms & Conditions - [ HOME ](/home) - [ Terms & Conditions ](/terms) ## Acceptance of Terms By accessing and using this website, you agree to comply with and be bound by the following Terms and Conditions. If you do not agree, please do not use this site. ## Use of Website This website is intended to provide general information about our dental services. It is not a substitute for professional medical or dental advice, diagnosis, or treatment. ## Appointment Requests Submitting a form or request through this website does not guarantee an appointment. A member of our team will contact you to confirm your requested date and time. ## No Medical Advice Information on this website is for informational purposes only and should not be considered medical advice. Always consult with a qualified dental professional regarding your specific needs. ## Privacy Any personal information submitted through this website is handled in accordance with our Privacy Policy. We take reasonable steps to protect your information but cannot guarantee complete security. ## Intellectual Property All content on this website, including text, images, logos, and design, is the property of My Plantation Dentist and may not be copied, reproduced, or distributed without permission. ## Third-Party Links This website may contain links to third-party websites. We are not responsible for the content or practices of those sites. ## Third-Party Links This website may contain links to third-party websites. We are not responsible for the content or practices of those sites. ## Limitation of Liability We are not liable for any damages arising from the use or inability to use this website or its content. ## Changes to Terms We reserve the right to update or modify these Terms and Conditions at any time without prior notice. Continued use of the website constitutes acceptance of those changes. ## Contact Us If you have any questions about these Terms, please contact us: ## My Plantation Dentist - [ (954) 584-1030 ](tel:(954)%20584-1030) - [ info@myplantationdentist.com ](mailto:info@myplantationdentist.com) --- # Privacy Policy Source: https://myplantationdentist.com/privacy/ ## # Privacy Policy - [ HOME ](/home) - [ Privacy Policy ](/privacy) ## Introduction My Plantation Dentist respects your privacy and is committed to protecting your personal information. This Privacy Policy explains how we collect, use, and safeguard information when you visit our website. ## Information We Collect We may collect personal information that you voluntarily provide through forms on our website, including: - Name - Phone number - Email address - Appointment details or messages We may also collect non-personal information such as browser type, device, and website usage data. ## How We Use Your Information We use the information we collect to: - Respond to inquiries and appointment requests - Communicate with you regarding your visit - Improve our website and services - Provide a better user experience ## Appointment & Communication By submitting your information, you agree that our team may contact you via phone, email, or text message to confirm appointments or respond to your request. ## Cookies & Tracking Our website may use cookies or similar technologies to enhance user experience and analyze website performance. You can adjust your browser settings to disable cookies if preferred. ## Information Sharing We do not sell, trade, or rent your personal information. Your data may only be shared with trusted service providers who assist in operating our website or managing communications, and only as necessary. ## Data Security We take reasonable steps to protect your personal information. However, no method of transmission over the internet is completely secure, and we cannot guarantee absolute security. ## Third-Party Links Our website may contain links to external websites. We are not responsible for the privacy practices or content of those sites. ## Your Choices You may choose not to provide personal information, but this may limit your ability to use certain features such as appointment requests. ## Updates to This Policy We may update this Privacy Policy from time to time. Any changes will be posted on this page. ## Contact Us If you have any questions about this Privacy Policy or how your information is handled, please contact us: ## My Plantation Dentist - [ (954) 584-1030 ](tel:(954)%20584-1030) - [ info@myplantationdentist.com ](mailto:info@myplantationdentist.com) --- # Is Invisalign Right for Me? See what makes this orthodontic break-through worth it. Source: https://myplantationdentist.com/is-invisalign-right-for-me/ Invisalign® is an orthodontic option that does not use the traditional metal, brackets or wires to straighten your teeth. It has been used worldwide to correct several bite issues including mild to severe misalignment problems, crooked teeth, gapped teeth, crowded teeth, overbites and underbites and is considered a standard treatment option in the dental field. During a free consultation Dr. Finkelstein will determine if you are a good candidate for Invisalign. In order to make your decision process easier we’ve included several benefits of Invisalign to consider. **Benefit 1: Appearance** Many people, primarily adults, delay orthodontic treatment because they are afraid of how braces may affect their look or profession. Invisalign aligners are completely clear and fit perfectly over your teeth, so most people won’t even notice you are wearing them! **Benefit 2: Comfort** While Invisalign is considered a form of braces, your aligner trays are much more comfortable than the conventional metal option. Aligners are made of a smooth, BPA-free plastic which are comfortable to wear and won’t irritate your gums and cheeks. **Benefit 3: Convenience** When you choose Invisalign, you will receive a series of custom-made aligners for your teeth that you will switch out gradually at home until your teeth are properly aligned. Since you are able to switch trays out on your own -You can expect fewer visits to the office. It is recommended that patients wear their aligners anywhere from 20-22 hours per day but aligners are easy to remove to maintain normal hygiene practices or for photo shoots or other reasons necessary to your lifestyle. Whether it be to brush and floss, play sports, or a special occasion, it’s ok! Just place the aligners back in and the teeth will begin to move again. **Benefit 4: No Food Restrictions** Invisalign aligners are removed at mealtimes, so you can continue to enjoy any foods you would like- just make sure to give your teeth a good cleaning before putting your aligner back in, so that you’re not trapping food and bacteria against your teeth. **Benefit 5: Results** A straighter, more aligned smile is a beautiful thing but according to the American Dental Association, straightening your teeth can actually significantly affect your overall dental health. A badly aligned bite or crowded teeth can lead to many types of health problems, such as headaches, jaw pain, tooth grinding and damage, gum disease, and general bodily inflammation. While each case is different, a typical Invisalign treatment plan takes approximately one year for adults. A straighter, more confident smile can be reached much faster than traditional braces! Invisalign is an efficient and discreet way to get the smile you have always wanted! Schedule your free consultation today to find out if Invisalign is the right choice for you, call My Plantation Dentist at 954-584-1030. --- # What to Look for in a Toothpaste Source: https://myplantationdentist.com/what-to-look-for-in-a-toothpaste/ Have you ever sat in the toothpaste aisle reading labels, considering flavors and trying to decide which specific dental concern you are trying to address? With the growing number of toothpaste brands and “formulas” on the market this can be a daunting decision, one that may leave you grabbing the box on sale and moving on! To assist in your next toothpaste mission, we’ve gathered some important information so you know what to look for. When choosing the right toothpaste for your smile, there are a few important things to take into consideration. **ADA Seal** The most important factor in choosing a toothpaste is choosing one with the American Dental Association (ADA) seal of acceptance. Products that have the ADA seal have undergone independent clinical studies to ensure they meet the standards and are effective in their claims. **Fluoride/ Xylitol/Anti-Cavity** Make sure your toothpaste has fluoride or xylitol. Fluoride, a naturally occurring mineral is an important ingredient necessary in cavity protection. Although some argue against fluoride, Dr. Finkelstein stresses that over the past 50 years tooth decay has decreased significantly due to fluoride toothpaste. You can also use xylitol as an alternative to fluoride. It is just as effective in fighting cavities. Brush twice a day to help protect the surface of your teeth. **Tartar Control** Teeth have plaque, plaque forms a hardened build up called tartar. Choosing a tartar control toothpaste can slow tartar from forming on your teeth between dental cleanings. It is important to have a professional in-office cleaning every six months to remove existing tartar. **Whitening Agents** Toothpastes that claim to whiten and brighten teeth will lighten stains caused by things like coffee and smoking, but will not actually whiten teeth. You may see some improvement, but because the whitening agents are abrasive, using a tooth whitening paste may harm tooth enamel. The only way to truly gain whiter teeth is through professional bleaching systems prescribed by a dentist. **Sensitive Teeth **If you find your teeth are sensitive to hot or cold beverages and food, you may find relief from a desensitizing toothpaste. Receding gums can also make teeth more sensitive. Certain “sensitive” pastes containing potassium nitrate or strontium chloride, can help the discomfort by shielding nerve endings and shutting off pain signals. It can take up to four weeks to feel relief. --- # Electric vs. Manual Toothbrushes Source: https://myplantationdentist.com/electric-vs-manual-toothbrushes/ The manual tooth brush as we know it went on sale in the United States in 1938 and has not strayed far from its original concept. In the 1990’s its electric counterpart hit the scene and has had us wondering since which brush is better? Here are some pros and cons of each brush: **Electric Toothbrush:** **Pros:** - **Easy to use.** An electric toothbrush is easy to use. Hold the brush at a 45-degree angle and move from tooth to tooth. - **Brush time.** The built in timer will have your teeth clean in 2 minutes flat, which is doctor recommended. - **Better results.** If you have dexterity issues, limited movement or are a “lazy brusher” you can benefit from the efficiency of electric. - **Fun for kids. **The electric version makes for more fun in the bathroom in addition to regulated brushing time. **Cons:** - **Expensive**. Electric toothbrushes cost much more than manual and brush heads are an additional cost. - **Can break.** With any electronic it can fail. Cautious handling helps. - Your toothbrush will need to have batteries replaced or require being plugged into a charging station. - **Harder to travel with.** Taking your electric toothbrush along will be a little more cumbersome. Don’t forget your charger.   **Manual Toothbrush:** **Pros:** - A manual toothbrush is minimal investment. Don’t forget to pick up a free one at your dental visit! - You can find one easily at any grocery, big box store and even convenience store. - **Easy to carry.** Keep one in your purse for an after lunch brush. Easy to travel with. - **No worries about charging or batteries. ** **Cons:** - **No timer.** Unlike the electric version, you will have to keep an eye on the clock for your 2-minute brushing duration. - **Increased work.** It’s manual. You’ll have to brush with a short, vertical or circular motion.   Using the right toothbrush can make your daily oral care more effective and more enjoyable, but a toothbrush is a personal choice and only you can make the decision on which option best meets your dental needs. Maybe it’s electric or maybe it’s a hybrid approach of both, but no matter which toothbrush you decide to use, when it comes to oral care consistency is key. Following a routine of twice a day brushing and daily flossing is the single most important element in preventing bacterial buildup and the development of plaque. Also, don’t forget to replace your toothbrush or electric brush heads regularly! At My Plantation Dentist, we care about the oral care of you and your family. Schedule an appointment today by calling our office at 954.584.1030.   --- # The Best Foods for Healthy Teeth and Gums Source: https://myplantationdentist.com/the-best-foods-for-healthy-teeth-and-gums/ A healthy, balanced diet is important to your basic nutrition and physical well-being but did you know that a healthy diet is also necessary to keep your teeth, gums and mouth clean and healthy? Well, it’s true! The food we eat can have a big impact on our teeth. The best foods for dental health are generally the same ones recommended for our bodies, such as fruits and vegetables.  The worst food and drink choices for your health and mouth that feed plaque-causing bacteria are sugary and starchy foods.  These foods create an acid that cause tooth decay.  Knowing what foods prevent tooth decay and gum disease and build healthier teeth and gums, will keep your mouth looking young and beautiful for years to come along with the added health benefits! See our list of the best foods or drink for your teeth.   - **Water**, like saliva, helps wash sugars and acid off teeth.  Fluoride also plays a big role in water’s benefits.  The naturally occurring mineral protects against tooth decay and in some areas of the United States water is fortified with fluoride.  Drinking at least 8-10 glasses a day has significant health benefits for your body and your teeth.   - **Dairy**, including milk, yogurt and cheese are rich in calcium and lower acid levels in your mouth helping to prevent tooth decay.  Eating hard cheeses increase saliva production which helps to wash away some of the bacteria in your mouth.  Yogurt also provides beneficial probiotics for your body.   - **Fruits and vegetables** especially crunchy ones like apples, celery and carrots clean plaque from teeth and can even help freshen your breath. They are not only important to a balanced diet, but are important to providing antioxidant vitamins such as Vitamin C that help protect your gums and other tissue from bacterial infection and cell damage.   - **Nuts** are filled with calcium and phosphorus and are packed with health benefits for your teeth.  Almonds, especially raw are extremely beneficial.  Add Brazil nuts and cashews to your snack routine and you’ll help fight bacteria and prevent tooth decay.   - **Green and black tea** contain polyphenols, which disrupt and kill bacteria that causes plaque.  Unsweetened tea makes a good choice during and after a meal as it suppresses the presence of acid producing bacteria. Add in cavity-fighting benefits, polyphenols are a great addition to your dental health routine.   - **Lean meats, fish and eggs** are great for your oral health.  Packed with protein and phosphorus these foods help strengthen your teeth and protect and rebuild tooth enamel.   Eating delicious food beneficial to your dental health is important but remember what your dentist has taught you!  It’s always a good idea to brush your teeth, chew gum with xylitol or at least drink some water after indulging in a meal or snack.  Cleaning your teeth in some way reduces the remaining food particles, sugars and acids that will keep your smile looking great! For more ideas on bringing healthy eating to your dental routine, schedule an appointment today.  Call My Plantation Dentist at 954-584-1030. --- # The Benefits of Chewing Sugar-Free Gum Source: https://myplantationdentist.com/the-benefits-of-chewing-sugar-free-gum/ Chewing gum has been around since the ancient times and although the composition of has greatly changed it is now being doted as a benefit to your oral health.  According to the American Dental Association (ADA) chewing sugarless gum for 20 minutes after a meal can help prevent tooth decay in addition to freshening your breath.  Don’t grab that stick yet!  Let’s discuss how it works and what things to look for before you choose. When chewing gum you increase the saliva flow in your mouth and that increase in flow helps wash away the acids produced when food is broken down by the bacteria on your teeth.  Acid breaks down tooth enamel, thus giving a perfect condition for tooth decay so by choosing the right sugarless gum and chewing for 20 minutes you can help prevent that decay.  Look for the following sugar-free gums have the ADA Seal and have been shown to meet the criteria for effectiveness and safety: - Wrigley’s Extra Sugarfree Gum - Wrigley’s 5 Sugarfree Gum - Wrigley’s Orbit for Kids Sugarfree Gum - Wrigley’s Orbit Sugarfree Gum - Dentyne Ice Sugarless Gum - Wrigley’s Eclipse Sugarfree Gum - ICE BREAKERS ICE CUBES Sugar Free Chewing Gum - Stride Sugarless Gum - Trident Sugarless Gum Some of the benefits of chewing sugarless gum: - Cavity Prevention. Sugarfree gum contains ingredients such as Xylitol that help decrease the bacteria in the mouth and prevent cavities. Remember to chew for 20 minutes after meals! - Strengthens Enamel. Chewing gum prevents enamel erosion by supplying minerals to your teeth and promoting a healthy tooth environment.     - Freshens Breath. Chewing sugarless gum kills the stinky bacteria that the breakdown of food and drink leaves behind.   Remember chewing gum will never replace brushing and flossing!  The ADA recommends brushing twice a day with a fluoride toothpaste and flossing between your teeth once a day.  As an on the go solution though, chewing a sugarless gum with the ADA Seal is a great option for your dental health!   For more information on dental health or to schedule an appointment today, call My Plantation Dentist at 954-584-1030. --- # Make Your Child’s First Visit to the Dentist a Success Source: https://myplantationdentist.com/make-your-childs-first-visit-to-the-dentist-a-success/ Starting your child off with good dental care can help protect their teeth for years to come.  Children learn by example and begin forming opinions of their health providers at an early age.  Their first dental visit is an important milestone, one which the American Dental Association (ADA) recommends scheduling no later than the child’s first birthday.  Encouraging good dental habits at home and scheduling regular dental appointments will help children gain trust and a comfort level with their dentist and promote the care of their teeth during their lifetime.   Learn about how you can make your child’s first visit to the dentist a success: Practice at Home Your child watches you and older siblings care for their teeth and now it’s their turn.  Let your child pick out a fun, properly-sized toothbrush and make sure to help them brush morning and night before bed. Research the Dentist Before you schedule a visit, make sure you research your dentist options (remember to consult any dental insurance you may have).  Check out the website, look for photos of the office, read reviews.  Make sure you feel comfortable and believe your child will too.   Prepare for the Visit Spend some time talking about what your child will encounter at the dentist. Parents should avoid words such a "pain" or "hurt" when speaking about the dentist. Show by example how they may brush their teeth and floss. There are also great books about visiting the dentist that can help ease their minds. Check out: Just Going to The Dentist by Mercer Mayer, Curious George Visits the Dentist by Margret & H.A. Rey and The Berenstain Bears Visit the Dentist by  Stan Berenstain and Jan Berenstain. ![](https://lh5.googleusercontent.com/3cOJ3q3yg-nkjuPqN6yWsDUvl-eEdXeLcoEV2dyPcH-2u6MMNVxQ-pFcpFnMXv0_C4UIE6Ne-ltDPWGJ70dhY4SC-8JKa-yeEiD8cLxACT6ugSWdWfoP8vdrrhFQIGua3Mz6KAC4)  ![](https://lh4.googleusercontent.com/N20T0jcvi4kRp0aTL3n2ZmYsF0_2ATtZYqMmYNSy-Qlj1C8tvh9q6XTvslHG7FSsi67k0SlTrQ1vlbzpN3-FLQLfZYamPXfIn5U6e8ykGRREEil0m3ykeDk1_sJ1v2uaHBkYBCEj)  ![](https://lh6.googleusercontent.com/FXjkRA14ABhOKZ6JTMKy5ufIa8cN_2qRcBTJhKabvk3NVv5WWV6gIv_NKrvWNuzvI0j6KrslSME5nnJbVOPea-CKXEuL9_Griywimnv1o5kSRTsZWdriacKrItJK9Uqnis6gZCNG) Time it Right Schedule the appointment during a time when your child will be happiest and most willing to partake in a new adventure.  If you are able to arrange childcare for other children and focus on the one heading into the dentist for the first time, it will be all the better.       Make it Fun!   Setting the stage for your child’s first dentist visit is important in successful future visits.  Make sure your attitude and behavior is positive (even if you are an anxious dental patient) and your child sees your excitement as they enter the dental practice.  If you maintain a positive outlook your child will more than likely enjoy their experience. After the visit, do something fun!  Take them to the park, a special ice cream treat or an out-of-the-ordinary activity.  Following up the appointment with a special treat will help encourage positive behavior and hopefully have them looking forward to the next visit!     At My Plantation Denist, Dr. Finkelstein and team would be a perfect place for your child’s first dental visit.  Call us today to schedule an appointment, 954.584.1030.   --- # Keeping Teeth Straight After the Braces Come Off Source: https://myplantationdentist.com/keeping-teeth-straight-after-the-braces-come-off/ The day has come.  The one you have been waiting to see for many months, even years.  It’s braces REMOVAL day!   After a quick debonding process you’ll be free of brackets and bands and your teeth will be smooth and perfectly aligned!  You are happy.  You are already planning a celebration meal free of mouth appliances and immediate post-meal brushing.   The dentist comes to check your perfect smile and there it is...he or she mentions the word RETENTION.  Retention is a critical post-orthodontic treatment that requires wearing a retainer.  Although, maybe not what you were wanting to hear immediately following your debonding, this stage is required to help keep your teeth aligned and your results beautiful for life.   There are several different types of retainer options which will be custom-made for you.  The doctor will discuss his or her recommendation and when and how long you will need to wear it. As teeth naturally want to shift with time, retainers help prevent the movement.  Some retainers are fixed into place behind your teeth.  Other retainers are the Hawley retainer and a clear plastic retainer, both which are removable.  The Hawley is the most common option, with both metal and acrylic material that is fitted to your mouth.  The important thing to remember is a retainer will only work if you wear it!               Most orthodontists will recommend wearing your new retainer full time for six months following braces or Invisalign treatment.  After six months use the removable retainer at night for life.  Yes, for LIFE.  Again, because our teeth naturally shift there is no other way besides wearing your retainer to keep your teeth looking straight for years to come. Don’t waste the time, energy and money it took to make them straight by not wearing it at night! Maintaining your retainer is also an important step in your orthodontic treatment and keeping your teeth straight.  To remain fresh and germ-free, all retainers need proper cleaning. So it’s easy to remember, brush your removable retainer every morning when you brush your teeth.  For deeper clean, try a denture cleaner or special retainer cleaner. Fixed retainers are cleaned by flossing and brushing. Finally, always remember to use your retainer case.  You can’t keep your teeth straight, if you lose your retainers!  Accidental garbage deposits and pets thinking your retainer is a new chew toy, will only end with a costly replacement.  Also, to keep your retainer in the best shape don’t leave it in a hot car or wash in very hot water as the retainer will warp. With proper care and consistent use of your retainer, you can protect your smile and help transition from braces to a permanent, healthy smile.  If you follow your treatment plan, your smile will remain just as you want it to be: straight and beautiful. At My Plantation Dentists we are always available to offer support and advice. We also offer Invisalign® at our offices, where we can map out a precise customized treatment plan. Have your teeth shifted radically after orthodontic treatment? Contact the office at 954.584.1030 to schedule an appointment and discuss your options.  --- # Tooth Care During Pregnancy Source: https://myplantationdentist.com/tooth-care-during-pregnancy/ Healthy Teeth: What’s Good for Mom is Good for Baby Good oral hygiene is very important during pregnancy, not only for mom but baby as well.  Hormonal shifts during pregnancy, especially the increase of progesterone makes gums more sensitive increasing the risk of gum disease.  Studies show that women with poor dental health and gum disease (Gingivitis) are more likely to deliver a baby prematurely and with low birth weight than women with healthy gums.  Estimates show that up to 18 of every 100 premature births may be triggered by periodontal disease. So, make sure you are taking the right steps to prevent issues even prior to pregnancy by visiting your dentist and following these tips.   Here are some tips to help keep your teeth healthy during pregnancy: 1. Many women experience morning sickness, if you are one of those (we’re sorry) rinse your mouth out with water or mouth rinse as soon as possible.  Try waiting at least an hour after vomiting to brush. If strong flavored toothpaste is bothering you, try switching to a more bland flavor.     2. Brush at least two times per day with fluoride toothpaste and floss one time.  If your gum bleed, try switching to a soft-bristled toothbrush.  And, remember to change your toothbrush every few months!   3. Eat a healthy, balanced diet. Make sure your diet includes calcium and Vitamin C which is good for your dental health and your growing baby.     4. Don’t skip your dental appointments (if you don’t have one, schedule during your second trimester).  Now more than ever it’s important to maintain your regular dental cleanings and check ups. Make sure you inform the dentist and staff that you are pregnant so they can provide the best treatment plan for you.  Also, don’t forget to mention any issues you may be having such as sensitive gums, bleeding, and dry mouth.   5. Chew sugarless or xylitol gum two-three times per day. Chewing xylitol gum helps decrease plaque on your teeth and makes it easier to remove when you brush.   6. Drink water or low-fat milk.   Call your dentist immediately if you have these signs or symptoms of pregnancy induced dental issues: Sensitive, swollen gums Bad breath Toothache Loose tooth/teeth Mouth sores At My Plantation Dentist, Dr. Finkelstein and team care about your dental health and keeping your pregnancy a healthy one! Call us today to schedule an appointment, 954.584.1030. --- # Quote Post Format Source: https://myplantationdentist.com/quote-post-format/ Ut ac suscipit lorem. Suspendisse rhoncus tellus ac neque gravida, in tristique urna placerat. Morbi in purus rutrum, hendrerit tellus pulvinar, interdum nisl. Quisque eu auctor velit, id scelerisque lectus. Vivamus accumsan ligula eu luctus lobortis. Nam dictum lacus eu leo sodales mollis. Phasellus vitae porttitor ex, et aliquet nulla. Vestibulum sed mi varius ante convallis porta. Donec nisi augue, vestibulum eu fringilla non, dignissim quis mauris. > Nulla fringilla ante a lectus placerat, at lacinia magna tristique. Nam ut pretium ligula. Cras pretium maximus nisi. Donec dignissim tincidunt eros sed tempor. Maecenas quis neque quis orci faucibus dignissim sit amet sed felis. Quisque vitae turpis lacus. Aenean eu augue nunc. Sed gravida purus tellus, a varius odio euismod fermentum. Duis faucibus elit ut nulla pretium mollis. Nullam condimentum tempor massa, vehicula placerat ligula scelerisque ut. Donec tincidunt vehicula suscipit. Etiam euismod tortor id mi sodales, vitae tincidunt sem molestie. Praesent ac magna quis ex gravida varius eu sit amet turpis. Curabitur nisi dolor, facilisis a justo sed, placerat aliquet lectus. Cras pretium nec velit eget vulputate. Aenean molestie mi ligula, ut interdum lectus sodales sit amet. Aenean vehicula porttitor dui, a pellentesque neque sodales sodales. Cras ut porta libero. Nullam libero nibh, placerat quis lectus non, aliquam lobortis ipsum. Ut ac enim at leo eleifend lobortis quis eu lorem. Sed elit ex, aliquet a porttitor non, posuere sagittis purus. Phasellus ornare enim quis nisl pretium blandit. In interdum, lacus sagittis ultrices porta, massa ipsum hendrerit est, tincidunt fermentum lacus massa sit amet turpis. Morbi et augue eget ante commodo rutrum tristique facilisis arcu. Phasellus volutpat massa neque, eu sodales dui molestie a. Quisque vehicula suscipit mattis. Cras eget efficitur leo. Proin venenatis risus eu tempus auctor. Pellentesque lobortis egestas metus, sodales cursus felis fringilla faucibus. Integer molestie augue quis felis scelerisque suscipit. Sed rhoncus dui nec erat viverra, ac fermentum nunc sodales. Aenean porttitor arcu nec lacus hendrerit, sit amet efficitur sapien finibus. Nulla mollis dictum neque, eget cursus nulla dignissim et. Vivamus eget purus at lorem dictum lacinia. Ut in neque nibh. Integer fringilla ante eget nulla pretium vestibulum vel vitae nulla. Quisque sollicitudin arcu vel tortor placerat pretium. Duis tincidunt ullamcorper nunc aliquam ultricies. --- # How to Choose Between Different Types of Mouthwash Source: https://myplantationdentist.com/how-to-choose-between-different-types-of-mouthwash/ We all know there are three keys to good dental hygiene- brush, floss and mouthwash; but like toothbrushes and toothpastes there are many choices in mouthwash.  Mouthwash (or mouthrinse) is used for a variety of reasons such as reducing plaque, preventing tooth decay, freshening breath, and preventing or reducing gingivitis.  It’s important to remember when selecting a mouthwash to make sure and look for the American Dental Association Seal of Acceptance, as they have been tested for their effectiveness and safety.   There are two main types of mouthwashes: Therapeutic and Cosmetic. Therapeutic mouthwashes help reduce plaque, gingivitis, cavities, and bad breath. They contain fluoride to help prevent or reduce tooth decay. Cosmetic mouthwashes can temporarily control or reduce bad breath and leave the mouth with a pleasant taste.  They don’t however fix with the causes of bad breath, kill the bacteria that cause bad breath; or help reduce plaque, gingivitis or cavities. An additional type of mouthwash that has come on the scene in recent years is a Natural mouthwash.  Natural mouthwashes have become quite popular as an alternative to alcohol-based mouthwashes and contain no artificial dyes, sweeteners or preservatives.   Since mouthwash can be used to help treat many different oral hygiene issues, it’s always best to discuss with your dentist and find out what recommendation they have for you.  Whether you need help controlling gingivitis, preventing tooth-decay or you suffer from dry-mouth, Dr. Finkelstein is happy to review the options and make recommendations based on your individual dental needs! Call our office today to schedule your appointment, 954.584.1030. --- # How To Overcome Dental Anxiety Source: https://myplantationdentist.com/how-to-overcome-dental-anxiety/ Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi gravida fringilla neque sit amet sollicitudin. Duis aliquam dictum feugiat. Quisque elit tortor, ullamcorper quis ultrices vitae, mattis non est. Aliquam erat volutpat. Quisque vitae turpis lacus. Aenean eu augue nunc. Sed gravida purus tellus, a varius odio euismod fermentum. Duis faucibus elit ut nulla pretium mollis. Nullam condimentum tempor massa, vehicula placerat ligula scelerisque ut. Donec tincidunt vehicula suscipit. Etiam euismod tortor id mi sodales, vitae tincidunt sem molestie. Praesent ac magna quis ex gravida varius eu sit amet turpis. Curabitur nisi dolor, facilisis a justo sed, placerat aliquet lectus. Cras pretium nec velit eget vulputate. Aenean molestie mi ligula, ut interdum lectus sodales sit amet. Aenean vehicula porttitor dui, a pellentesque neque sodales sodales. Cras ut porta libero. Nullam libero nibh, placerat quis lectus non, aliquam lobortis ipsum. Ut ac enim at leo eleifend lobortis quis eu lorem. Sed elit ex, aliquet a porttitor non, posuere sagittis purus. Phasellus ornare enim quis nisl pretium blandit. In interdum, lacus sagittis ultrices porta, massa ipsum hendrerit est, tincidunt fermentum lacus massa sit amet turpis. Morbi et augue eget ante commodo rutrum tristique facilisis arcu. Phasellus volutpat massa neque, eu sodales dui molestie a. Quisque vehicula suscipit mattis. Cras eget efficitur leo. Proin venenatis risus eu tempus auctor. Pellentesque lobortis egestas metus, sodales cursus felis fringilla faucibus. Integer molestie augue quis felis scelerisque suscipit. Sed rhoncus dui nec erat viverra, ac fermentum nunc sodales. Aenean porttitor arcu nec lacus hendrerit, sit amet efficitur sapien finibus. Nulla mollis dictum neque, eget cursus nulla dignissim et. Vivamus eget purus at lorem dictum lacinia. Ut in neque nibh. Integer fringilla ante eget nulla pretium vestibulum vel vitae nulla. Quisque sollicitudin arcu vel tortor placerat pretium. Duis tincidunt ullamcorper nunc aliquam ultricie. --- # Taking Video Selfies May Improve Brushing Technique Source: https://myplantationdentist.com/taking-video-selfies-may-improve-brushing-technique/ Selfies:  Can they really be good for your teeth? Probably not what you expected to hear but research published in the Indian Journal of Dental Research of a recent study by Case Western Reserve University School of Dental Medicine found that individuals who record video “selfies” of themselves while brushing helped to improve their brushing technique.  While most people have the desire and ability to brush properly, they often do not due to improper technique.  Using your smartphone and taking a simple “selfie” can set you well on your way to better dental health.   Before the study, the researchers assessed and corrected each participant's brushing habits until they were able to demonstrate proper technique.  During the study participants used stands to hold their smartphones and film themselves as they brushed their teeth. They were then scored on time spent brushing and skill mastery, including brushing in a circular motion, obtaining a 45-degree angle while brushing the facial surfaces of the teeth, and correct positioning of the arm. Researchers saw an increase in the accuracy of brush strokes, an increase in the number of strokes, and an overall 8% improvement in toothbrushing skill, though the duration of brushing did not change.   “Often, tooth-brushing is learned and practiced without proper supervision,” Lance T. Vernon, co-author and a senior instructor at the Case Western Reserve University School of Dental Medicine, said in a [press release](http://www.eurekalert.org/pub_releases/2016-08/cwru-srs081016.php). “Changing tooth brushing behaviors — which are ingrained habits tied to muscle memory — can take a lot of time and guidance.” “Our study suggests that, in the future, recording these selfies can help shift some of this time investment in improving brushing to technology,” added Vernon. “Patients can then receive feedback from dental professionals.” Recording a dental “selfie” as you brush makes you more conscious of your technique and can help get rid of ingrained habits that may be harmful to your dental hygiene. Proper brushing and care help prevent oral diseases like tooth decay and periodontal disease. For more information and a viedo from the American Dental Association on best brushing practices visit: [http://www.mouthhealthy.org/en/az-topics/b/brushing-your-teeth](http://www.mouthhealthy.org/en/az-topics/b/brushing-your-teeth). At My Plantation Dentist we are always here to help you find the best brushing techniques for maintaining and improving your dental health.  Call us today at (954) 584-1030 to schedule your next visit and discuss the best brushing practices with our team.   --- # Teens Who Stay Out Late More Likely to Have Tooth Decay Source: https://myplantationdentist.com/teens-who-stay-out-late-more-likely-to-have-tooth-decay/   Do you have a “night owl” for a teen?  Do you “hit the hay” before your child?  If so, new research from the International Journal of Dental Hygiene has found they are four times as likely to suffer from tooth decay than those who go to bed earlier.   Researchers found the link between the “night owl” behavior and failing to brush teeth before bedtime during a study of 196 adolescents aged 15-16 years old who answered a questionnaire about their circadian rhythms, dietary habits, oral hygiene, and demographic variables.  They recommend using this data to provide better oral health education planning for adolescents. Parents should be aware of the risks of staying up late, not brushing their teeth before bed and skipping breakfast and reinforce healthy oral health habits with their children and teens.   The resulting, tooth decay is damage that happens bacteria in your mouth make acids that eat away at a tooth. It can lead to a whole in the tooth, otherwise known as a cavity.  If not treated tooth decay can cause pain, infection and tooth loss.   Dr. Nigel Carter, CEO of the dental charity, Oral Health Foundation said, “If you tend to fall asleep before your children, evidence suggests there is a real danger that they are not brushing their teeth regularly, or properly. Combined with the resulting lie-in and subsequently skipping breakfast, this is a real recipe for disaster when it comes to their oral health and a hugely increased risk of developing tooth decay.” “Problems in the mouth can affect the way our children communicate, their relationships and their wider general health, so it is vital they prioritise their oral health.” Call the office of My Plantation Dentist at 954-584-1030 today to schedule your child’s appointment today.  We want to partner with you to help educate your family on healthy oral habits! --- # Causes and Treatments of Teeth Grinding Source: https://myplantationdentist.com/causes-and-treatments-of-teeth-grinding/ Do you ever wake up in the morning with a headache?  Or with sore teeth and jaw? If so, you could be feeling the symptoms of bruxism, more commonly known as teeth grinding.   Teeth grinding is usually done unconsciously in your sleep (Sleep bruxism), but the rhythmic clenching of the jaw and grinding of the teeth can also be done during the day.  Sleep bruxism is considered a sleep-movement disorder and usually occurs throughout the night during periods of arousal as a person goes from a deeper stage of sleep to a lighter stage of sleep. Those who clench and grind their teeth at night are more likely to have or develop other sleep disorders such as snoring and sleep apnea.  Mild cases of bruxism may not need treatment but if you begin to feel or see the following symptoms you should make an appointment to see Dr. Finkelstein and her team at My Plantation Dentist. Symptoms include: Jaw fatigue, pain or stiffness Dull headache originating in the temples and/or pain like an earache Increased tooth sensitivity Injury from chewing the inside of your cheek Teeth that are loose, chipped, fractured or flattened tooth enamel Awakening your sleep partner at night What causes Sleep Bruxism? The cause of bruxism is not clear, although it has been found to be associated with such factors as stress, anxiety, tension, snoring, sleep apnea, smoking, caffeine, alcohol use, and antidepressant use. Personality types with aggressive, competitive or hyperactive behaviors have also been found to increase the risk of bruxism.   I have the symptoms, what do I do? Call to schedule an appointment!  Dr. Finkelstein can normally diagnose the issue by taking a complete history and performing an examination.  If she discovers additional concerns that would suggest a sleep disorder she will consult a sleep medicine group.   I have Bruxism, how do we treat? Daytime bruxism is treated more easily by making you aware of the problem and providing cues and behavior modifications to reverse the habit.  Sleep bruxism is treated with a splint or bite guard worn at night.  A prescription muscle relaxant or anxiety medication may be provided for short-term use to help calm the clenching and grinding.  If your bruxism is stress related, it may be recommended that you see a professional counselor.   Parents, pay attention to your little ones as nearly 30% of children grind and clench their teeth with the rate highest in children under the age of 5.  Most children outgrow bruxism by the age of 13 and suffer no permanent damage to their teeth, however if it doesn’t go away you should discuss it at their next dentist appointment. If you think you may be suffering from bruxism, call and schedule an appointment at My Plantation Dentist at 954-584-1030.  We’re ready to help!   --- # Salivary Gland Cancer Source: https://myplantationdentist.com/salivary-gland-cancer/ Are you at risk for salivary gland cancer? Salivary gland cancer is more common in men than women and the risk goes up as you get older. Radiation treatment to the head and neck area for other medical reasons also increase your risk of salivary gland cancer in addition to workplace exposure to certain radioactive substances. And very rarely, members of some families seem to have a higher than usual risk of developing salivary gland cancers, but most people who are diagnosed do not have a family history of this disease. What is salivary gland cancer? Salivary gland tumors are abnormal cells growing in the gland or in the tubes (ducts) that drain the salivary glands. Salivary glands produce saliva that empty into the mouth through ducts that open at various places, which moistens food to help with chewing and swallowing. Salivary gland tumors are rare, and although the medical community is not completely clear of the cause, some contributing medical factors are: Abdominal surgery Cirrhosis of the liver Infections Other cancers Salivary duct stones Dehydration The most common type of salivary gland tumor is a slow-growing benign (noncancerous) tumor of the parotid gland, the largest of the glands which are located in each cheek in front of the ears. The tumor gradually increases the size of the gland. Some of these tumors can be malignant (cancerous). Do you know the symptoms of salivary tumors and cancer? Symptoms include firm, usually painless swelling or lumps in one of the salivary glands (in front of the ears, under the chin, or on the floor of the mouth). The swelling gradually increases.  You may also experience sensory loss, ulceration, difficulty opening the jaw and numbness or weakness moving one side of the face, known as facial nerve palsy.   When to call your dentist or provider? If you have signs or symptoms please contact Dr. Finkelstein at My Plantation Dentist immediately to arrange an appointment at (954) 584-1030.  Tests that examine the head, neck, and the inside of the mouth are used to find and diagnose salivary gland cancer. The doctor will begin with a physical exam and history to check general signs of health. The head, neck, mouth, and throat will be checked for signs of disease, such as lumps or anything else that seems unusual.  The next step in diagnosing would be having an MRI (magnetic resonance imaging) or nuclear magnetic resonance imaging (NMRI) completed followed by a CT scan (CAT scan). If the physician is confident in your potential diagnosis, you will most likely be scheduled for several additional tests including imaging and tissue samples to confirm diagnosis, provide prognosis and determine a treatment plan.   What’s the standard treatment plan? Surgery is most often done to remove the affected salivary gland. If the tumor is benign, no other treatment is needed.  If the tumor is cancerous, extensive surgery may be needed in addition to radiation therapy and/or chemotherapy.   Should you be experiencing any of the signs or symptoms mentioned above please contact My Plantation Dentist immediately at (954) 584-1030.  We will quickly schedule you for an appointment for a full exam.   --- # Common Causes of Tooth Sensitivity Source: https://myplantationdentist.com/common-causes-of-tooth-sensitivity/ More than half of the population is affected by tooth sensitivity. Cold, hot, acidic or sweet drinks and food can cause pain or sensitivity. In fact, sometimes just breathing in cold air can make you wince. Although the pain usually goes away fairly quickly, it may come and go. Usually sensitive teeth occur when the tooth enamel gets thinner and exposes the dentin, which is filled with tiny nerve endings, or when the gums recede. Some of the items that can contribute to sensitive teeth include: - Using a hard toothbrush or brushing too aggressively causing enamel to wear away - Acidic foods and beverages such as coffee, citrus, carbonated beverages, and even yogurt, which can all erode enamel - Gum recession that exposes the root surface - GERD (gastroesophageal reflux disease) - Teeth grinding, which can occur during sleep, may wear away tooth enamel Sensitivity can also be signals of specific dental problems. A few of the common ones, along with their typical treatments are: - Tooth Decay – Acid-producing bacteria can dissolve tooth enamel. A dentist can remove the decay and restore the tooth. A crown may be required for stability and longevity. - Lost or broken fillings – Old fillings can loosen or break, allowing bacteria to enter and decay to occur. A replacement filling or crown would be needed. - Cracked tooth – A cracked tooth may not be visible to the naked eye. Depending on the severity of the crack a root canal could be required and then a crown placed, although cracks that extend below the gumline may require the tooth to be removed. - Abscess – This occurs when bacteria infects the nerve of the tooth. A root canal would generally be required to save the tooth. In severe cases the tooth may need to be removed. To help prevent tooth sensitivity, brush gently with a non-abrasive toothpaste, and floss daily. Avoid acidic or sugary food and beverages, but when you do consume them, don't brush your teeth immediately afterward, as acids soften tooth enamel. If you suspect that you grind your teeth at night, ask your dentist about a mouth guard that can be worn while you sleep to protect your teeth. When you do have tooth sensitivity, it's a good idea to see a dentist right away. Doing so can prevent small problems from progressing into more serious ones, such as the loss of a tooth. Early diagnosis with an examination and an x-ray can help to determine the appropriate treatment that's needed. If you are suffering from tooth sensitivity and would like to find out what may be causing it and how to treat it, Dr. Heidi Finkelstein at My Plantation Dental can help. To schedule your appointment for an examination, please contact us today at 954-584-1030. --- # Preventing Tooth Loss Through Good Oral Hygiene Habits Source: https://myplantationdentist.com/preventing-tooth-loss-through-good-oral-hygiene-habits/ Tooth decay and gum disease are responsible for around 90% of tooth loss. Fortunately, this is generally preventable with good oral hygiene habits including regular brushing and flossing, along with routine dental exams and cleanings. Harmful bacteria can build up in the mouth, especially between the teeth and gums, and even on the tongue. A good oral health routine at home can help to prevent this bacterial buildup. Cleaning between the teeth with dental floss or proximal brushes, and gentle brushing of tooth surfaces can reduce the risk of bacterial buildup. Additionally, the use of a tongue scraper can prevent buildup on the tongue. Getting frequent professional cleanings and examinations can help identify and remove any build up that has been missed. Advice may be given about any areas that need additional focus or help with instruction on proper methods for brushing and flossing. Additionally, during the dental examination the exposed space between the gum and the tooth can be measured based upon a scale of approximately 1-9 millimeters. The more space that exists, the higher the number of millimeters, and the greater risk of gum disease. This is often referred to as pocket depth. Generally, healthy gums will measure between 1 and 3 millimeters. If the pockets depths reach higher numbers, it typically indicates inflammation of the gums due to bacteria, and the dentist may recommend deeper treatment in order to help restore gum health. Tooth loss is generally something that everyone wants to avoid, and of course, dental work can be costly and time consuming. If you are interested in maintaining your good tooth and gum health, Dr. Heidi Finkelstein at My Plantation Dentist can help. To schedule your appointment for an examination, please contact us today at 954-584-1030. --- # Do You Have Dry Mouth? Source: https://myplantationdentist.com/do-you-have-dry-mouth/ Dry mouth is a condition characterized by a lack of enough saliva in the mouth to keep it wet. The medical term for this is xerostomia. Often there is a sticky or burning feeling in the mouth, and the throat may feel dry also, with swallowing difficulties and choking risks. Cracked lips, rough tongue and mouth sores can also result from a dry mouth. Xerostomia can can also cause dentures or removable partials to fit poorly or hurt. Nearly everyone has experienced a dry mouth from time to time, especially when they're nervous, under stress or when taking certain medications. Yet, when the condition is chronic, it can make eating, swallowing and talking uncomfortable, and having a dry mouth can also increase the risk for tooth decay. Saliva actually helps control bacteria, fungi and viruses in the mouth and assists in preventing infection. In addition to aiding with chewing and swallowing, saliva is important for food digestion and even taste. Many things can affect the salivary glands from producing adequate saliva. A few of these causes are: - Many prescription medications and certain cancer treatments - Diseases such as diabetes, Parkinson's disease, or Sjogren's syndrome (a common autoimmune disorder, especially with women in their late 50's) - Injury to the head or neck which damages nerves, resulting in lack of communication with the salivary glands It's important to see a dentist to discover the cause, and to receive recommendations for appropriate treatment. Certain steps can alleviate the symptoms including drinking plenty of water, chewing sugarless gum, and using a humidifier at night to increase moisture in the air during sleep. Avoid smoking, sugary drinks and food, and caffeinated beverages, which can all dry out the mouth. Steer clear of alcohol, including mouthwashes containing it. When you have dry mouth, it's vital to visit your dentist for regular examinations and to practice good oral care at home to keep your mouth healthy. If you are suffering from dry mouth and would like to determine the cause of it and treatment for it, Dr. Heidi Finkelstein at My Plantation Dentist can help. To schedule your appointment for an examination, please contact us today at 954-584-1030. --- # Why a Dental Implant May Be Your Best Option Source: https://myplantationdentist.com/dental-implant-may-best-option/ After the loss of a tooth occurs, there are many important reasons to consider a dental implant. Certainly the ability to chew the foods you love, an attractive smile, and pleasant breath are all considerations. Additionally, an implant is easier to clean and care for than a bridge or dentures, it can prevent the shifting of teeth that can result in spaces, and over time it is longer lasting and more cost effective. Whereas unreplaced teeth can affect speech, give an aged appearance, and even cause more bone loss. With modern technology, the long-term ramifications of tooth loss can actually be minimized. State of the art dentistry can now offer implants that are as strong and comfortable as natural teeth, and which can help keep your jaw bone strong also. Although it may be a temptation to simply leave it alone, especially if it’s in the back of your mouth where it can’t be seen, there are many implications in doing so. For example, it can often be difficult to keep the space clean. Brushing alone may not keep the area clean and flossing can become harder, sometimes leading to gum disease, bad breath or other health issues. When bone loss occurs in the jaw from tooth loss, the shape of your face can be altered and appear to sag and age, as well as putting other teeth at risk of loss. This can happen even with a denture or bridge. In addition, other adjacent teeth can actually be harmed from the placement of a bridge due to the necessary removal of enamel for reshaping. Naturally, chewing on unprotected gums isn't comfortable and many people find that they're only able to tolerate eating on one side of their mouth, or unable to eat some foods entirely. This can affect the pleasure of eating, and can also result in nutritional deficiencies. With the natural look and feel of today's custom made implants, other people won't even know the tooth has been replaced. If you are interested in the very best tooth replacement option to restore your beautiful and healthy smile, Dr. Heidi Finkelstein at My Plantation Dentist can help. To schedule your appointment for an examination, please contact us today at 954-584-1030. --- # Making Easter Baskets Fun Without the Cavity Risks Source: https://myplantationdentist.com/making-easter-baskets-fun-without-cavity-risks/ This year, use your creativity to make a fun Easter basket for the kids that won't cause unwanted sugar highs and crashes, and just might make their dentist smile too. Instead of grabbing the usual assortment of sugary jelly beans, chocolate bunnies and eggs, consider helping your little ones enjoy the holiday with items that will help them be more physically or mentally active, or even just a little cozier. Consider the container first. Think outside the basket by using a colorful plastic sand pail, and include a shovel and sand molds (and new swimwear could be a nice addition). A new lunch box or bag, backpack or purse might be also be suitable. For your growing gardener, a flowerpot with a packet of spring flower seeds, soil, and gardening gloves Older kids or teens might appreciate a make-up container with sample sizes of soaps, lotions, lipgloss and nail polish. A fishing tackle box including a few lures and a fishing pole might catch their attention. There are nearly unlimited choices and many that are wallet-friendly with a little help from dollar stores or clearance tables. Here are a number of great ideas that kids will love: - Bags full of fake bugs, dinosaurs - Easter themed books, games, puzzles, and coloring books - Bath toys, bubble bath and towels - Fun bunny ear headbands, easter socks, pastel colored sneakers, decorative laces, or pajamas - Egg shaped sidewalk chalk, crayons, felt pens, glue stick, glitter glue - Piggy Bank with coins - Cuddly bunny blanket, pastel pillow, and bunny slippers - Stuffed animal - Craft kit for making nearly anything - Easter sticker book or rubber stamps and stamp pads - Easter designed drinking cups or mugs - Blowing bubbles - Easter movies with popcorn or movie tickets for older children - A jump rope, jacks, frisbee, or balls - Edibles such as cheddar bunny crackers or decorated hard boiled eggs Of course our personal favorite is a selection of novelty toothbrushes, including those in Easter colors or with their favorite cartoon characters along with some fun, flavored fluoride toothpastes! If you are interested in finding out more about terrific dental health ideas for your children, Dr. Heidi Finkelstein at My Plantation Dentist can help. To schedule an appointment for your child's examination, please contact us today at 954-584-1030. --- # The Facts about Your Teeth and Cavities Source: https://myplantationdentist.com/facts-teeth-cavities/ Almost everyone has some cavities. In fact, at least 90 percent of the population does, but it's likely nobody wants another one. In its early stages, tooth decay doesn't have any noticeable symptoms. Pain isn't experienced until the condition advances and causes damage to the tooth’s nerve. A cavity left untreated can eventually cause severe pain, in addition to infection that may spread. However, tooth sensitivity may be due to gum recession, hard brushing, or the use of tooth whitening products. Here you will find some helpful information if you have been wondering what really causes cavities, and how they can be prevented or treated with good dental care. Cavities are caused by harmful bacteria in the mouth that survive off small food particles that remain on teeth and gums. These bacteria release acids that eat through tooth enamel and create holes or cavities. The bacteria especially thrive on sugar or carbohydrates and without regular brushing and flossing the risk is increased for cavities and gum disease. Although acidic foods such as citrus fruits or beverages like tea don't cause cavities, they can cause the erosion of enamel, which can increase vulnerability to tooth decay. Additionally, certain medications reduce saliva flow, which normally help flush the mouth. Although tooth enamel won't regrow, it can be repaired. A dentist can remove the failing enamel and its accompanying bacteria before filling the cavity, but a root canal may be needed if the nerve within the tooth has been damaged. In some cases, the tooth may require extraction, but it is always most desirable to save the tooth when possible. If you are interested in finding out more about preventing or treating cavities to keep your smile beautiful and healthy, Dr. Heidi Finkelstein at My Plantation Dentist can help. To schedule your appointment for an examination, please contact us today at 954-584-1030. --- # Making Your Smile Blossom with Teeth Straightening for Adults Source: https://myplantationdentist.com/making-smile-blossom-teeth-straightening-adults/ Spring is traditionally a time of rejuvenation and rebirth. Although more than one million adults in the U.S. currently have braces, many more are interested in exploring the possibility of having their teeth straightened. Numerous adults who previously had orthodontics as children, now want to re-straighten their teeth, or are ready to do so to correct long-standing problems, or after the development of shifted teeth. Teeth that are misaligned can make cleaning them more difficult, leading to tooth decay, erosion, and damage to the supporting tissue and bone. However, teeth that are correctly realigned can resolve issues such as speech or chewing difficulties, jaw problems, and the increased wear on tooth enamel that can be caused by an improper bite. While some adults are self-conscious about the appearance of braces, advanced technology can now offer orthodontic therapy that is virtually invisible while effectively treating a wide variety of issues, including crowding, spacing, crossbite, overbite and underbite with Invisalign®. These clear plastic forms or aligners are made of smooth, comfortable plastic instead of the sharp metal of traditional braces. The forms are produced after preliminary x-rays and impression molds have been taken. These molds are taken with a digital scanner and do not require any messy impressions! Then, a series of aligners are worn in order and can straighten teeth after a period of time of typically one to two years. This is generally followed by a clear retainer after treatment completion. Importantly, the trays are removable for brushing and flossing teeth, allowing for better oral hygiene without using the more elaborate methods required with metal braces. The cost of Invisalign® treatment is generally the same or may even be less than traditional orthodontics and can effectively address orthodontic issues to create the confidence of a great smile while increasing the likelihood of improved oral health. It may be time to get the smile you’ve always wanted, and with this advanced technology there’s never been a better way to do it. If you are interested in finding out more about how Dr. Heidi Finkelstein at My Plantation Dentist can help you achieve a beautiful and healthy smile, please contact us today to schedule your appointment for an examination, at 954-584-1030. --- # Understanding the Reasons for Antibiotic Prophylaxis Source: https://myplantationdentist.com/understanding-reasons-antibiotic-prophylaxis/ Typically, antibiotics are used to treat bacterial infections. However, your dentist may suggest taking an antibiotic before treatment to decrease the chance of an infection. This is called antibiotic prophylaxis. Everyone has bacteria in their mouth and during some dental treatments, bacteria from the mouth can enter the bloodstream and can cause infection in other areas of their body. In most healthy people, these bacteria are killed by their immune system. Yet certain conditions can cause a weakened immune system, and antibiotic prophylaxis may offer those who are at risk extra protection. Some people with specific heart conditions, such as artificial heart valves, infective endocarditis, a heart transplant, or unrepaired congenital heart disease may benefit from antibiotic prophylaxis. Additionally, diabetes, rheumatoid arthritis, or cancer can affect the ability to fight infection along with medications such as steroids and those used in chemotherapy. Although antibiotic prophylaxis is not routinely recommended for those who have had joint replacement surgery, those who feel they may be less able to fight infection should discuss with their dentist any questions they have about it. In fact, infections after dental treatment are uncommon and antibiotics should only be prescribed when the potential benefits outweigh any risks or possible side effects of taking them. Additionally, the incorrect or too frequent use of antibiotics can allow bacterial resistance to those medications. Of course, the control of bacteria through good oral hygiene practices such as daily brushing and flossing can greatly assist in the reduction of risk from infection. If you are interested in finding out more about whether antibiotic prophylaxis may be appropriate for your dental visit, Dr. Heidi Finkelstein at My Plantation Dentist can help. To schedule your appointment for an examination, please contact us today at 954-584-1030. --- # Ageing With a Smile Source: https://myplantationdentist.com/ageing-with-a-smile/ Ut ac suscipit lorem. Suspendisse rhoncus tellus ac neque gravida, in tristique urna placerat. Morbi in purus rutrum, hendrerit tellus pulvinar, interdum nisl. Quisque eu auctor velit, id scelerisque lectus. Vivamus accumsan ligula eu luctus lobortis. Nam dictum lacus eu leo sodales mollis. Phasellus vitae porttitor ex, et aliquet nulla. Vestibulum sed mi varius ante convallis porta. Donec nisi augue, vestibulum eu fringilla non, dignissim quis mauris. > Nulla fringilla ante a lectus placerat, at lacinia magna tristique. Nam ut pretium ligula. Cras pretium maximus nisi. Donec dignissim tincidunt eros sed tempor. Maecenas quis neque quis orci faucibus dignissim sit amet sed felis. Quisque vitae turpis lacus. Aenean eu augue nunc. Sed gravida purus tellus, a varius odio euismod fermentum. Duis faucibus elit ut nulla pretium mollis. Nullam condimentum tempor massa, vehicula placerat ligula scelerisque ut. Donec tincidunt vehicula suscipit. Etiam euismod tortor id mi sodales, vitae tincidunt sem molestie. Praesent ac magna quis ex gravida varius eu sit amet turpis. Curabitur nisi dolor, facilisis a justo sed, placerat aliquet lectus. Cras pretium nec velit eget vulputate. Aenean molestie mi ligula, ut interdum lectus sodales sit amet. Aenean vehicula porttitor dui, a pellentesque neque sodales sodales. Cras ut porta libero. Nullam libero nibh, placerat quis lectus non, aliquam lobortis ipsum. Ut ac enim at leo eleifend lobortis quis eu lorem. Sed elit ex, aliquet a porttitor non, posuere sagittis purus. Phasellus ornare enim quis nisl pretium blandit. In interdum, lacus sagittis ultrices porta, massa ipsum hendrerit est, tincidunt fermentum lacus massa sit amet turpis. Morbi et augue eget ante commodo rutrum tristique facilisis arcu. Phasellus volutpat massa neque, eu sodales dui molestie a. Quisque vehicula suscipit mattis. Cras eget efficitur leo. Proin venenatis risus eu tempus auctor. Pellentesque lobortis egestas metus, sodales cursus felis fringilla faucibus. Integer molestie augue quis felis scelerisque suscipit. Sed rhoncus dui nec erat viverra, ac fermentum nunc sodales. Aenean porttitor arcu nec lacus hendrerit, sit amet efficitur sapien finibus. Nulla mollis dictum neque, eget cursus nulla dignissim et. Vivamus eget purus at lorem dictum lacinia. Ut in neque nibh. Integer fringilla ante eget nulla pretium vestibulum vel vitae nulla. Quisque sollicitudin arcu vel tortor placerat pretium. Duis tincidunt ullamcorper nunc aliquam ultricies. --- # The Link Between Rheumatoid Arthritis and Gum Disease Source: https://myplantationdentist.com/link-rheumatoid-arthritis-gum-disease/ The correlation between oral and systemic health is becoming well-established the more it is researched. One specific bacteria Aggregatibacter actinomycetemcomitans, is often found in the swollen, red, and tender gums of those with severe periodontitis. Nearly half of all adults aged 30 years and older have some form of periodontal disease. Additionally, it affects approximately 70% of adults 65 years and older, and nearly one out of four in this age group have severe periodontal disease. Periodontitis is commonly caused by poor oral hygiene and can lead not only to tooth loss, but is also associated as a risk factor for both heart and lung diseases. Now, one recent study appears to confirm the suspected link between this specific oral bacteria and rheumatoid arthritis. Researchers believe it may be an important trigger in approximately half of all cases. Although rheumatoid arthritis is an autoimmune disease, scientists have long surmised that bacterial infections played a role in its development. In fact, the skin that covers the inside parts of the body, like the nose and mouth, known as mucosal surfaces have been implicated as areas of disease inception, and the bacteria within as activators of this disease in those who are susceptible. Regularly visiting the dentist, along with brushing and flossing your teeth are considered some of the important ways to maintain good oral health, although some people may need to take extra precautions and pay extra attention to their oral health. If you notice red, swollen, or bleeding gums, it's vital to your health to schedule an additional visit. To find out more about the link between systemic and oral health, and how Dr. Heidi Finkelstein at My Plantation Dentist can help you have a healthy smile, contact us today to schedule your appointment for an examination, at 954-584-1030. --- # 5 Great Health Reasons to Smile and Have A Good Laugh Source: https://myplantationdentist.com/5-great-health-reasons-smile-good-laugh/ Your smile can affect every area of your life, including your social life, romance, work, and especially your health. Aside from the positive responses that you typically receive from other people when you smile, studies indicate that smiling and laughing can have a positive impact on both your physical and mental health. Research shows that a smile and a hearty chuckle can make you feel happier and more satisfied with your life through the release of endorphins, serotonin, and dopamine in your body. These are the same chemicals that are released in your body after a good workout, or when you are in love. However, it's not only good for your mood, but good for your body. A grin and giggle can help by: - Reducing the effects of stress - Boosting your immunity - Decreasing pain with natural pain relieving body chemicals - Helping to prevent heart disease - Assisting your short-term memory In fact, a good, hard laugh relieves physical tension and stress by decreasing stress hormones and relaxing your muscles for up to 45 minutes after. An added benefit is the increase of infection-fighting antibodies and immune cells, which can help you fight off illness. Additional studies have demonstrated that it may even help you to lose weight. So, although it may not cure everything, a laugh can contribute to great health, and will likely brighten someone else's day also. For your best smile, take a little time each day to brush, floss and take care of your teeth and gums, along with regular visits to the dentist. If you are interested in finding out more about how Dr. Heidi Finkelstein at My Plantation Dentist can help you achieve a beautiful and healthy smile, please contact us today to schedule your appointment for an examination, at 954-584-1030. --- # Do You Suffer from Bad Breath? Source: https://myplantationdentist.com/suffer-bad-breath/ ![](https://myplantationdentist.com/wp-content/uploads/2017/06/45610434_l-2.jpg) It is estimated that 25-50% of the population regularly suffers from bad breath (halitosis). Those who have it may not even be aware of it due to issues with their sense of smell, or by a developed tolerance to the odor. Yet, bad breath can have a negative impact on the social lives of those who experience it, causing them embarrassment, frustration, and often despair. However, the beginning step to solving a problem is having an awareness of it. One of the simplest ways to determine if you have bad breath is to lick your wrist. After letting it dry for a moment, smell the area. Alternatively, smelling your dental floss or tongue scraper after use may give you a good indication. Some people who suffer from a condition called halitophobia persist in the belief that they have bad breath, despite the fact that they don't have unpleasant mouth odor, so asking a close friend or family member may be a good test. Although there are numerous factors that can contribute to the cause of bad breath, the most common reason is poor dental hygiene. When bacteria breaks down food particles, sulfur compounds occur, which can cause unpleasant odors. Of course, some foods including garlic and onions can especially affect the breath. The use of tobacco products, alcohol or coffee, certain medications, low-carbohydrate diets, and some diseases or medical conditions can also be to blame. Moreover, the reduction of saliva which helps cleanse the mouth can occur due to disease, hormonal changes, some medications or vitamin supplements, or simply aging. Typically, the best prevention for bad breath consists of regular brushing, flossing and tongue cleaning to remove food particles and bacteria, in addition to regular visits to a dentist. Avoiding cavities and gum disease in combination with lifestyle changes such as quitting smoking can often take care of the problem. Yet, if bad breath continues, a dentist may need to explore further conditions or treatments. If you or someone you care about suffers from bad breath and would like to find out more testing, causes, treatments, and how Dr. Heidi Finkelstein at My Plantation Dentist can help you have a healthy smile and fresh smelling breath, contact us today to schedule your appointment for an examination, at 954-584-1030. --- # How Menopause Can Affect Your Oral Health Source: https://myplantationdentist.com/menopause-can-affect-oral-health/ ![](https://myplantationdentist.com/wp-content/uploads/2017/06/42396311_l-1.jpg) During menopause, hormonal changes can affect every part of your body. These changing estrogen levels can affect the jaw bones, tongue, and salivary glands, and may lead to various symptoms and added risks to your oral health. In fact, estrogen deficiency can put menopausal women at a greater risk for periodontal disease, receding gums, loose teeth, and a condition known as burning mouth syndrome. When estrogen levels decline it can result in systemic bone loss. Therefore the same issue that causes osteoporosis in other bones, can also lead to loss of bone in the jaws. Furthermore, recent studies indicate that women with severe osteoporosis are three times more likely to have tooth loss. When jaw bone is lost, the result is often gum disease and tooth loss. Low estrogen levels can also contribute to dry mouth due to decreased saliva production, reducing one of the body's first defenses to help rid the mouth of bacteria. Moreover, oral tissue can be weakened, leaving the mouth more susceptible to developing gingivitis. Post-menopausal women are also seven times more likely to experience burning mouth syndrome. These symptoms can consist of burning, tenderness, numbness, or tingling sensations, typically on the tongue, although other parts of the mouth can be affected, although with no discernible cause. However, despite the changes that menopause can bring, good oral hygiene and regular visits to a dentist can help. If you would like to find out more about how menopause may be affecting your oral health, and how Dr. Heidi Finkelstein at My Plantation Dentist can help you have a healthy smile at any age, contact us today to schedule your appointment for an examination, at 954-584-1030. --- # Why You Should Brush and Floss If You’re Trying to Get Pregnant Source: https://myplantationdentist.com/why-you-should-brush-and-floss-if-youre-trying-to-get-pregnant/ It’s probably no surprise that if your body is healthy, the odds are better that you can get pregnant when you’re ready. However, what might be news is that how well both men and women care for their oral health can have an impact on their ability to conceive. In fact, over seven million Americans are affected by infertility, and about one in eight may have difficulty conceiving. Recent studies have revealed that the presence of gum disease in women can lengthen the time that it takes to conceive by an extra two months on average, increasing the span of time to approximately seven months rather than five. In a separate study, researchers found that eight out of ten men who sought sperm analysis suffered from some kind of periodontal issue from mild to severe, and that a majority of those men had either low sperm count or no sperm count. Moreover, research has demonstrated that these gum issues are linked to a lack of success in implantation in in vitro fertilization and also in embryo development for those undergoing treatment for infertility. In addition, even when you do manage to pregnant, the presence of gum disease can increase the risk of a premature delivery and low birth weight baby. So if you’re trying to conceive faster, concerned about increasing fertility, or are concerned about a healthy delivery of your baby, a visit to the dentist should be a priority. **If you would like to find out more about attaining good oral hygiene in preparation for planning for your pregnancy, Dr. Heidi Finkelstein at My Plantation Dentist can help. To schedule your appointment for an examination, please [contact us](/contact) today at 954-584-1030.** --- # Teething Tips from the Dentist Source: https://myplantationdentist.com/teething-tips-dentist/ ![](https://myplantationdentist.com/wp-content/uploads/2017/07/21896476_l-1.jpg) Teething generally starts when a baby is 6-8 months old, and they usually have all their baby teeth in place by the time they are about 2 1/2 years of age. Naturally when babies are teething, they may be uncomfortable and irritable, but a few tips from the dentist can help you both through this time. Look for symptoms such as excessive drooling, biting, fussiness, disturbed sleep patterns, and decreased appetite. Although teething can affect each baby differently, here are a few ways to help ease your baby's discomfort during this time. - Gently massage the gums with a cool, wet, clean washcloth, gauze, or your finger. - Give baby a teething ring, pacifier or spoon to chew on, but never any plastic objects that could break. - Offer your baby soft, cool things to eat including yogurt or applesauce, if they're eating solids. - Avoid the use of topical pain relievers or homeopathic teething tablets, which are typically ineffective, unnecessary, and may be dangerous or even fatal for babies. Although teething may not be fun, with your help baby will be soon be through it, and have a beautiful, healthy smile to show for it. If you would like to find out more about your baby's teething, Dr. Heidi Finkelstein at My Plantation Dentist can help. To schedule your appointment for an examination, please contact us today at 954-584-1030. --- # Foods that Stain, Protect, or Whiten Teeth Source: https://myplantationdentist.com/foods-stain-protect-whiten-teeth/ ![](https://myplantationdentist.com/wp-content/uploads/2017/08/83036154_l-2.jpg) The self-confidence and self-esteem that results from a great smile and white teeth clearly demonstrates that when you look good, you feel good. In fact, studies reveal that those with whiter teeth are perceived in a more positive manner, and they suggest that a bright smile can lead to greater success both personally and professionally. Therefore, if your teeth seem to be staining, turning yellow, gray, or darkening, it may be time to look at the foods and drinks you're consuming. Here are a few of the common culprits and solutions: - Foods such as tomatoes, pasta sauce, citrus fruits, curry, and balsamic vinegar are acidic and can cause tooth enamel to erode, but teeth will be better protected by eating dark green vegetables first, such as spinach, broccoli, or kale, which help by creating a protective film. - Deeply pigmented fruits including cherries, blueberries, blackberries, grapes, pomegranates, and cranberries among others, and the foods produced from them such as juices or jellies, can stain. Yet, some fruits such as pears and apples can help whiten the teeth by increasing saliva flow, while their high fiber content scrubs the tooth surface. - Coffee, teas of all colors, sports drinks, and sodas all are acidic and can cause enamel erosion, while dark chocolate can help to harden enamel. - White wine is acidic and red wine contains tannins, so enjoy them with some cheese, which increases the pH level in the mouth. Moreover, in order to reduce the damage from acids and tannins, consume these foods and beverages in one sitting rather than sipping or nibbling throughout the day. Try to drink plenty of water to help rinse staining foods and beverages away, and to neutralize acids. In addition, regular brushing and flossing removes staining food particles and plaque from between teeth and along the gum line. However, when you want to ensure that you look your very best, you may want to find out about removing the stains on your teeth with professional tooth whitening options, and Dr. Heidi Finkelstein at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # Indications that You May Have a Problem with Your Bite Source: https://myplantationdentist.com/indications-may-problem-bite/ ![](https://myplantationdentist.com/wp-content/uploads/2017/08/38774754_l.jpg) An uneven bite is about a lot more than appearance. Although teeth may look misaligned, have an underbite or overbite, the problem is much deeper than cosmetic. When a bite is not in harmony, the result can be discomfort or pain, tooth decay, and even tooth loss. At times, there may be no discomfort, yet damage is occurring. In fact, when part of a tooth strikes prior to the remainder of the teeth, it frequently causes that tooth to have sensitivity to cold. Additionally, when there is a new crown or filling that is too high an imbalance can occur, causing tenderness or soreness in the jaw muscles along with sensitivity. When the bite is properly aligned, it should be possible to bite hard and grind the teeth together in all directions without feeling discomfort in any single tooth. When hard biting causes discomfort or pain in the jaw joint, there may be a problem with the temporomandibular joint (TMJ), but more frequently the pain is due to the muscles that move the joints attempting to adapt to a misaligned bite. Another indication of a bite problem may be severe wear on the teeth. The enamel can become worn off the biting edges of the teeth, revealing a darker colored surface known as dentin, which can wear down seven times faster. The front teeth are especially vulnerable, often noticeable on the lower front teeth. Through severe wear, the nerves will be exposed and teeth may become abscessed. Although these are some common signs of an uneven bite, there are many other subtle indicators that a dentist can evaluate during an examination. If you’re experiencing any of these problems, or pain or discomfort in your head, face, jaw or teeth, Dr. Heidi Finkelstein at My Plantation Dentist can help diagnose the exact source of your pain, treat your discomfort, and help to prevent future damage to your teeth and gums. To schedule your appointment, please contact us today at 954-584-1030. --- # What to do About Dental Anxiety Source: https://myplantationdentist.com/what-to-do-about-dental-anxiety/ ![](https://myplantationdentist.com/wp-content/uploads/2017/09/41683859_l-1.jpg) Many people experience anxiety about dental visits. It is common to be concerned that a visit might be painful, or to be worried about what the dentist might find. Yet for some people, the thought of an appointment with the dentist can create enough fear that they avoid dental offices, creating conditions that put them at greater risk for serious dental problems. Taking these steps can help those who are anxious, feel more in control, more relaxed and able to tackle their visit.   - Begin by finding a dental professional that you feel you can trust. Ask friends, family, neighbors, or a trusted health professional for a referral to someone they know. Alternately, check for dentists in your area, then read reviews online and visit their websites. Many dental offices today specialize in creating a calm, relaxing environment geared to helping their patients relax. - Call the dental office to set an appointment for a consultation where you can express your concerns, anxieties, past experiences, and treatment goals. Set the appointment for a time when you will be less likely to be rushed or under pressure. Remember that dental technology has advanced and improved, offering new methods for diagnosis and treatment. - When you arrive, try relaxation exercises such as deep breathing, or practice mental distractions such as counting backward or listening to music. When you meet the dentist, talk about your fears, and ask questions about anything that worries you. Ask your dentist what to expect, and know that dentists see anxious patients daily, and they can help you through your concerns. - Inquire about and utilize the amenities offered in the dental office to distract or add comfort including television or headphones, pillows and blankets or light blocking glasses. Establish a signal that indicates that you're uncomfortable, feel pain, want to rinse your mouth, or need a break, such as by lifting your hand. Don't feel embarrassed to interrupt as needed. If you are too overwhelmed with anxiety to follow these steps, consulting with a mental health professional can help. Establishing a relationship with a dentist you can visit with trust can help prevent serious dental and associated health issues. Sometimes just acknowledging and expressing your fears is all that's needed in order to overcome them. When you're looking for a dentist who is concerned with providing you with a comfortable and relaxing experience, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To [schedule your appointment](https://myplantationdentist.com/contact/), please contact us today at 954-584-1030. --- # Gum Recession and Why It Matters Source: https://myplantationdentist.com/gum-recession-matters/ Gum recession is when the edge of the gum tissue pulls back or wears away, leaving a greater portion of the tooth root unprotected. Tooth roots are not covered by enamel so they appear darker, are more sensitive to heat and cold, and are more vulnerable to decay. When gum recession occurs, small gaps known as pockets form between the gum line and the teeth, creating spaces where harmful bacteria can accumulate. These bacteria can not only erode teeth causing cavities, but also destroy the surrounding jawbone area, eventually leading to tooth loss. These bacteria have also been linked to many other health issues such as Alzheimer's disease, heart disease, diabetes, and stroke to name a few. In addition, the correct amount of healthy, pink gum tissue is also a major part of having an attractive smile. Therefore, gum recession can affect cosmetic, comfort, and health issues. There are numerous factors that can lead to gum recession. Surprisingly perhaps to many people, is that brushing teeth too hard, or with a brush that's too firm can cause abrasion that can eventually wear away this vital gum tissue. Alternately, inadequate brushing and flossing can lead to periodontal disease, which is another leading cause of gum recession. The force of teeth when they meet can affect gum recession. Those who clench or grind their teeth, or whose teeth are misaligned or crooked may create excessive or uneven force on gums and bone causing gums to recede. In addition, jewelry piercing of the lip, cheek, or tongue can rub gum tissue away. Hormonal changes caused by puberty, pregnancy, or menopause can also have an impact on gums, leaving women more vulnerable to recession at certain times during their lives. Additionally, some lifestyle choices such as the use of tobacco products or repetitive chewing of hard objects such as ice or pencils can increase the risk of recession. Another important factor can be poorly fitting oral appliances, such as dentures, braces, or retainers. When they don't fit correctly, gums can be damaged by the appliance rubbing against the gums. If you believe that you may be experiencing gum recession, it's important to consult a dental professional for early detection and treatment and Dr. Heidi Finkelstein at My Plantation Dentist can help. To [schedule your appointment](https://myplantationdentist.com/contact/), please contact us today at 954-584-1030. SaveSave --- # Caring for Your Teeth at Work Source: https://myplantationdentist.com/caring-teeth-work/ ![](https://myplantationdentist.com/wp-content/uploads/2017/10/50244303_l-2.jpg) The way you take care of your teeth can affect not only your oral health, but also have an impact on the people you interact with in your work setting. In today’s modern business world, it's essential to be at your very best, and it is often personal hygiene that can make the biggest impression. However, while you likely spend a good portion of your time at work, it may not seem easy to attend to your teeth during the day. Yet with a little planning and the right supplies, it can be much easier to keep your smile clean and breath fresh. In fact, brushing your teeth during the workday has many other benefits. It's a terrific way to avoid the office sweets or snack machine. After all, most people don't search for candy right after brushing their teeth. Moreover, it's better than an afternoon coffee to help you get refocused. Get up, take a break, and return with a fresh, minty mouth. Of course, last but not least, you never know what might be happening at the end of a long day. You might want to be prepared for a great social opportunity or an after-work business meeting, where you'll want to feel your freshest. One easy way is to accomplish this is to keep your supplies close at hand in a drinking glass or coffee mug. Fill it with your toothbrush, toothpaste, and dental floss. Your supplies will be easy to carry and won't be touching any bathroom surfaces. Additionally, it will allow your toothbrush to dry out, rather than storing it wet in a holder, where bacteria can easily cultivate. Just remember to regularly switch to a fresh toothbrush, just as you do at home. When you're just too busy to brush, swishing with water or chewing some sugar free gum can help to remove food remnants and bacteria. Practicing these simple daily oral hygiene habits can ensure that you make a great first impression every day, and are fresh and ready for whatever each work day may bring. If would like more information about caring for your teeth during the work day, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To [schedule your appointment](https://myplantationdentist.com/contact/), please contact us today at 954-584-1030. --- # 7 Common Habits that Can Damage Teeth Source: https://myplantationdentist.com/7-common-habits-can-damage-teeth/ It is said that the best time to quit a bad habit is immediately, especially when those habits put your good dental health at risk. Fortunately, the best thing about these harmful dental habits is that the cures are readily attainable with just a little attention and determination. - Hard brushing – Using a hard toothbrush or scrubbing too hard can damage your teeth and cause gum recession. Switch to a soft toothbrush and gently brush for two minutes in the morning and before bed. We recommend using your thumb, index finger and middle finger to the hold the brush, rather than a fist-holding technique to lighten the pressure. - Chewing ice cubes, pencils, eyeglass ends etc. - Chewing on these kinds of items can carry the risk of a chipped tooth, in addition to exposure to the germs that may be on non-food items. Try drinking through a straw to avoid the temptation. Chewing xylitol contained sugar free gum may keep you from chewing on non-food items. - Using teeth as tools - Cracked or chipped teeth aren't worth the risk. Take the time to find scissors to open packages, and don't use your teeth to hold items when your hands are full. - Use of tobacco products - Whether smoking or chewing, can cause bad breath, bleeding gums, and yellow, discolored teeth, in addition to their many other health risks. Your doctor can advise you on the many methods to help you quit. - Nail biting – Nail biting can cause jaw problems, chipped teeth and expose you to bacteria from under the nails. Bitter tasting polishes may be helpful. - Clenching or grinding teeth – Muscle or joint pain, interrupted sleep and worn teeth can be the results. Try addressing the stressful areas in your life, use relaxation techniques, and consider a mouth guard for sleeping. - Consuming acidic or sugary food and drinks – Eating acidic or sugary items, especially when they're left to sit on teeth, can damage the enamel, leading to tooth sensitivity and putting you at risk for cavities. However, rinsing your mouth with water after eating can help, but don't brush for at least a half hour after eating acidic foods as doing so can cause further damage. By changing any of these habits, you can have a positive effect on your oral health. The important thing is to recognize their risks and work toward changing them. If would like more information about forming healthy dental habits, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To [schedule your appointment](https://myplantationdentist.com/contact/), please contact us today at 954-584-1030. --- # Mouth Breathing and Dental Health Source: https://myplantationdentist.com/mouth-breathing-dental-health/ ![](https://myplantationdentist.com/wp-content/uploads/2017/11/Screen-Shot-2017-11-28-at-6.20.13-AM.png) Breathing through the nose is the most effective way to absorb oxygen into the body. Nasal sinuses produce nitric oxide, which helps with oxygen absorption and raises blood oxygen levels. The nose also acts as a filter, preventing bacteria and particles from penetrating the lungs. However, when the body doesn’t get enough oxygen breathing through the nose, mouth breathing is the body's only other option. This can create problems for good oral health by drying the mouth and decreasing saliva production. Saliva plays a vital role in neutralizing acids and helping to washing away the bacteria that cause tooth decay and gum disease. In turn, these bacteria can lead not only to tooth and bone loss, but have been shown to be associated with many other serious health conditions including cancer, stroke, heart disease, and Alzheimer's Syndrome. Of course, mouth breathing may be temporarily caused by a cold or seasonal allergy, yet there can be more chronic conditions due to a variety of reasons such as a deviated septum, nasal polyps, sleep apnea, an obstructed airway, allergies, environmental issues, and many other causes. In fact, some people may be unaware that they are mouth breathing, especially at night while sleeping. In children, mouth breathing can create facial and dental developmental problems, and may also affect their quality of sleep. This can lead to reduced tongue and airway space, underdeveloped jaws and later to sleep apnea. One study linked mouth breathing and obstructive sleep apnea to a significantly increased risk for the development of behavioral and social difficulties in children due to poor sleep quality during critical periods of brain development. A dental professional can examine and assess patients of any age for mouth breathing symptoms and causes, and work toward treating mouth breathing in order to avoid or reduce its associated dental and health risks. If would like more information about how mouth breathing affects dental and overall health, and are interesting in finding out about assessing and treating mouth breathing, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To [schedule your appointment](https://myplantationdentist.com/contact/), please contact us today at 954-584-1030. --- # Tips for Aging with a Healthy Smile Source: https://myplantationdentist.com/tips-aging-healthy-smile/ ![](https://myplantationdentist.com/wp-content/uploads/2017/11/Screen-Shot-2017-11-28-at-6.21.38-AM-2.png) In addition to pain and difficulty chewing food, dental problems can actually put those who suffer from them at serious risk for many other health conditions. In fact, the bacteria that cause swollen or bleeding gums, bad breath, and tooth pain, can also enter the bloodstream and travel throughout the body causing disease. These bacteria have been linked to many conditions such as heart disease, cancer, Alzheimer's disease, respiratory infections and many other health problems. However, these dental problems and the health conditions related to them are not an inevitable part of aging. Broken, decayed teeth, tooth and bone loss, and swollen infected gums, are all highly preventable, and it's vital to take the steps to help eliminate destructive bacteria and restore better oral health. Although most people are aware that regular brushing and flossing are key to good oral health, as aging occurs several other factors can contribute to the challenge of maintaining their healthy smiles. Many commonly prescribed medications and illnesses can limit saliva production. Yet, saliva plays an important role in clearing food and sugar residue left after eating and drinking, and also helps to lubricate and protect gum tissues. Chewing sugar-free gum may help stimulate greater saliva flow, but it may be most helpful to speak with a doctor about exploring other medication options. Additionally, a healthy diet is especially important with aging. Although worn, broken or missing teeth can make it difficult to chew foods like meats, vegetables, or nuts, many softer foods are high in sugar and salt, and lacking in key nutrients. Diets that contain good sources of protein, vitamins and minerals can protect against malnutrition, strengthen immune systems and protect against chronic conditions such as diabetes and heart disease. Since bacteria thrive on sticky, sugary foods, it's advisable to limit the consumption of them. Regardless of age, everyone wants to look good, feel good, and have the confidence of a healthy smile. That's why it's crucial to make dental care a priority, and see a dentist for routine checkups and cleanings. A dentist can examine teeth and gums to help ensure they remain in good health, and to provide information for care for those with special needs. If would like more information about caring for your teeth or for the teeth of someone you love, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To [schedule your appointment](https://myplantationdentist.com/contact/), please contact us today at 954-584-1030. --- # Using Sealants to Protect Your Children’s Teeth Source: https://myplantationdentist.com/using-sealants-protect-childrens-teeth/ ![](https://myplantationdentist.com/wp-content/uploads/2017/12/Screen-Shot-2017-12-19-at-8.53.10-AM.png) The Centers for Disease Control and Prevention has noted that school-age children without sealants have nearly three times more cavities than children with sealants. In molars, which are the back, chewing teeth, sealants can reduce the risk of decay by almost 80%. Dental [sealants](https://myplantationdentist.com/general-dentistry/sealants/) are thin, smooth protective coatings that are applied to teeth, covering uneven surfaces and helping to prevent cavities from forming. Sealants are not a replacement for brushing or flossing, but they do provide an extra barrier from destructive bacteria. Children's first molar appear at about 6 years of age, and the second molars at about 12. When these teeth are sealed as soon as they appear, it gives them the very best opportunity to remain cavity-free. However, sealants can be placed over early decay and they may prevent even more damage to the tooth. Because sealants are tooth colored, the dentist is able to keep an eye on the area, ensuring that it remains stable. Best of all, applying sealants is safe, quick and pain-free. The dentist simply cleans and dries the teeth before applying an acidic gel to roughen the surface so the sealant will adhere better. After the sealant is applied, a blue light is used to harden it. These sealants typically last for a number of years before they need to be reapplied, and the dentist can advise during routine exams when sealants should be replaced. Sealants help protect teeth from the permanent damage that can result from decay, and can save children from the necessity of having teeth filled. They are a great option for saving time, money and possibly future discomfort for your children. If would like more information about how dental sealants can help to protect your child's smile, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To [schedule your appointment](https://myplantationdentist.com/contact/), please contact us today at 954-584-1030. --- # 3 Steps to the Best Wedding Smile Source: https://myplantationdentist.com/3-steps-best-wedding-smile/ ![](https://myplantationdentist.com/wp-content/uploads/2017/12/Screen-Shot-2017-12-19-at-8.55.20-AM-1.png) A wedding day is a big day, not only for the bride, but for the groom as well. As the center of all the attention, you'll both want to have your best, brightest, pearly white smiles. Photographers will be capturing the memories while you celebrate and you'll want them to appear as bright and beautiful as possible. In just three steps, you can be on your way to your ideal wedding smiles. - The primary way to begin is by making an appointment for each of you for a consultation with the dentist, as soon as possible. This is the time to discuss any concerns such as discolored, cracked, chipped, crooked or missing teeth. Teeth straightening or restorations can take some months to complete, so try to leave yourselves plenty of time to be able to complete any desired treatments. - Set a date for a professional cleaning to get not only your cleanest, brightest smile, but also for your freshest breath. This will also allow you both to see if additional whitening is needed. You may simply need to use an over-the-counter treatment or you may want the dentist to whiten them. Although [tooth whitening](https://myplantationdentist.com/cosmetic-services/teeth-whitening/) is very safe, if you have any tooth pain or sensitivity, you'll want to ask the dentist about the best solutions for you. - Maintain your bright smiles by avoiding food and drinks that can stain teeth. While it’s unnecessary to refrain from eating and drinking these items, drinking water along with them can reduce the risk for staining. Additionally, drinking through a straw can help to reduce their contact with your teeth. Beware of beverages such as red wine, tea, coffee, and soda. Deep colored fruits such as raspberries and blueberries, along with soy sauce and tomato sauce can also cause staining. Then, make certain to keep up your dental hygiene at home by brushing and flossing daily. The dentist can advise you about the best ways to have your healthiest, whitest, freshest teeth and how to maintain them, not only for your wedding, but your lifetimes. If would like more information about how you can achieve your best wedding smiles, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To [schedule your appointment](https://myplantationdentist.com/contact/), please contact us today at 954-584-1030.   --- # Tips for Proper Care of Your Retainer Source: https://myplantationdentist.com/tips-proper-care-retainer/ ![](https://myplantationdentist.com/wp-content/uploads/2018/01/76484921_l.jpg) Some people believe that retainers will stay clean if you brush your teeth and don't eat when wearing the retainer. However, cleaning your retainer every time you brush your teeth is as important as brushing your teeth. The unhealthy bacteria that can affect good tooth and gum health can also grow on a retainer. These bacteria can not only cause oral health problems for your teeth, but can also result in damage to the retainer, such as cracking, breaking, unpleasant smell or taste, cloudiness or spotting. Simply rinsing a retainer in water will not suffice to clean it. However, retainers that dry out are more likely to become damaged. Therefore, soaking it in distilled water when it is not in use can help to prevent this. Retainers should be cleaned with room temperature or cold water and never hot, as it can distort retainer material. A dentist can best advise the manner that is best for cleaning your particular retainer, and which products are safest and most effective. However, here are a few solutions that might work well for yours. Toothpaste can be too abrasive for retainers, but one safe and inexpensive solution for cleaning is by using a soft toothbrush along with a paste made out of equal parts of baking soda and water, and then rinsing. It makes a good disinfectant that can control bacteria without harsh chemicals, and can even help to prevent the appliance from yellowing. Castile soap made out of vegetable oil is a natural option, with less toxic ingredients than typical commercial cleaning products. Simply mix the soap with a small quantity of warm water and brush before rinse. If needed it can be left to soak for a couple minutes and brushed and rinsed again. There are other less optimal choices that may be used in a pinch if any of these solutions are not available. Denture cleaner may be used if necessary, but it can cause yellowing. Soak 20 minutes, brush, and then rinse thoroughly to remove all residue. However, proper retainer care should always be reviewed with your dentist and if oral health problems, sensitivity, or cavities occur, a dentist may need to check that the retainer is also fitting properly. If would like more information about the proper care and fit of your retainer, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # What You Want to Know about TMJ Source: https://myplantationdentist.com/want-know-tmj/ ![](https://myplantationdentist.com/newsite/wp-content/uploads/2018/01/30812077_l-480x369.jpg)The temporomandibular joint (TMJ) connects the lower jaw to the temporal bone and is located on the sides at the base of the skull. TMJ disorder affects approximately 12 percent of the people in the United States and approximately 9 times as many women as men. This complex joint allows both the sideways and up and down motions that are needed in order to talk or to chew. When there is a problem in this area it can affect the joint and the muscles around it, causing varying degrees of pain, in addition to restricting movement of the jaw. There are various symptoms of TMJ disorder including pain when moving the jaw, headaches, neck or backaches, earaches or pain. Frequently there are grinding, popping or clicking sounds that can occur when moving the jaw, and when accompanied with pain or restricted movement, these may be signs of a TMJ disorder. The symptoms may go away after a period of time, or they can be persistent or recurrent. There are numerous factors that are thought to contribute to TMJ disorder including grinding or clenching teeth at night, injury, arthritis, certain autoimmune diseases, infection, hormones, heredity, or ongoing strain to the area. At times, all that may be needed is reduced movement such as a mouth guard to avoid clenching or grinding the teeth at night, eating soft food and eliminating chewing gum might provide. Massage, gentle exercises for the jaw muscles, and the application of heat or ice can provide relief. Other cases may be assisted with steroid injections, and the most severe may require surgery or rarely joint replacement. It's vital to see a dental professional for diagnosis and treatment advice, as some TMJ symptoms can severely affect the quality of life of those who suffer from them. If would like more information about TMJ, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # The Best Dental Practices During Flu Season Source: https://myplantationdentist.com/the-best-dental-practices-during-flu-season/ This year’s flu virus is known as h3n2, and the Centers for Disease Control says the flu activity has nearly tripled in the last month in a number of states. In South Florida, many people have been feeling the symptoms, and this year the flu seems to be rapidly spreading, with flu season far from over. In the United States, it is estimated that up to 40% of the population will become ill from influenza each year, and about 36,000 people per year die from it. Even healthy people can be at risk and those at any age, although adults over 65 years of age, and young children, along with those with chronic medical conditions are at greatest risk. Typically, influenza activity peaks between December and February. The flu virus can be easily spread from sneezing, coughing, and even talking. However, what many may not know is that the virus can live for up to 72 hours on many surfaces, especially if there’s moisture, and it can be spread in this way. It is equally important to exercise precautions when trying to reduce the risk of becoming ill with the flu, and also to prevent its spread. A toothbrush is a damp surface that can easily harbor the virus, so it’s important to never share it anytime. Additionally, it’s vital to get plenty of sleep and to wash hands frequently. When battling a sore throat or cough, always choose sugar free lozenges or cough drops. Lozenges and drops are typically held in the mouth for extended and often repeated periods of time, and ones that contain sugar can feed bacteria in the mouth, producing acid that can result in cavities. Another dental issue can be caused by vomiting. Vomit contains acid from the stomach, which can be damaging. However, brushing the teeth directly afterward can cause further damage to teeth. A better solution is to rinse the mouth with a mixture water and baking soda to reduce the acidity. A little mouthwash can be added to water to help remove any bad taste or odor and swished. Lastly, we recommend changing your toothbrush once the virus has passed. If would like more information about how to help reduce your risk, prevent its spread, or care while you’re ill, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # The Treatment of Bruxism with Botox Source: https://myplantationdentist.com/the-treatment-of-bruxism-with-botox/ Approximately 40 million adults are affected by the frequent, and usually involuntary grinding, clenching, or gnashing of their teeth, known as bruxism. Bruxism can occur when either awake or during sleep, and in fact, the risks of clenching or grinding at night is increased when clenching occurs during the day. With bruxism, the grinding force exerted can increase to 200-300 pounds of pressure, which is many times more powerful than what is typically used during regular chewing. When this grinding occurs on a frequent basis, teeth can be flattened, fractured, chipped or loosened. Worn tooth enamel can cause tooth pain or sensitivity, and gingival recession can occur. Additionally, other side effects may occur including headaches or migraines, ear symptoms such as tinnitus, neck pain, sleep disruption, [TMJ discomfort](https://myplantationdentist.com/dental-services/tmj-treatment-jaw-pain/), and depression. There are many factors that may contribute to bruxism including lifestyle, stress factors, mental and physical disorders, medications, or imperfect tooth positioning within the closed jaw. However, it is often associated with anxiety, stress, fear, or fatigue. In addition, many lifestyle choices can increase the risk of bruxism such as alcohol, tobacco, recreational drugs, or caffeine. Certain common conditions have been associated with bruxism including ADHD, autism, depression, and sleep disorders such as snoring and sleep apnea. Although management of bruxism can be challenging, reducing the harmful or extensive results can depend on early diagnosis and treatment, and a thorough dental examinations is the best way to identify it. Many treatment options have been utilized with varying results, yet a new approach is available today. Botulinum toxin, or Botox is now available for the management of bruxism, without the risk of unwanted side effects that other treatments may carry. The Botox is injected into the muscles to relax them without affecting proper function. Typically, treatment takes only a few minutes and relief of symptoms usually begins by the next day. If would like more information about identifying bruxism and how [Botox](https://myplantationdentist.com/cosmetic-services/botox/) may help you manage the symptoms, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # Tips for Proper Care of Your Retainer Source: https://myplantationdentist.com/tips-for-proper-care-of-your-retainer/ Some people believe that retainers will stay clean if you brush your teeth and don’t eat when wearing the retainer. However, cleaning your retainer every time you brush your teeth is as important as brushing your teeth. The unhealthy bacteria that can affect good tooth and gum health can also grow on a retainer. These bacteria can not only cause oral health problems for your teeth, but can also result in damage to the retainer, such as cracking, breaking, unpleasant smell or taste, cloudiness or spotting. Simply rinsing a retainer in water will not suffice to clean it. However, retainers that dry out are more likely to become damaged. Therefore, soaking it in distilled water when it is not in use can help to prevent this. Retainers should be cleaned with room temperature or cold water and never hot, as it can distort retainer material. A dentist can best advise the manner that is best for cleaning your particular retainer, and which products are safest and most effective. However, here are a few solutions that might work well for yours. Toothpaste can be too abrasive for retainers, but one safe and inexpensive solution for cleaning is by using a soft toothbrush along with a paste made out of equal parts of baking soda and water, and then rinsing. It makes a good disinfectant that can control bacteria without harsh chemicals, and can even help to prevent the appliance from yellowing. Castile soap made out of vegetable oil is a natural option, with less toxic ingredients than typical commercial cleaning products. Simply mix the soap with a small quantity of warm water and brush before rinse. If needed it can be left to soak for a couple minutes and brushed and rinsed again. There are other less optimal choices that may be used in a pinch if any of these solutions are not available. Denture cleaner may be used if necessary, but it can cause yellowing. Soak 20 minutes, brush, and then rinse thoroughly to remove all residue. However, proper retainer care should always be reviewed with your dentist and if oral health problems, sensitivity, or cavities occur, a dentist may need to check that the retainer is also fitting properly. If would like more information about the proper care and fit of your retainer, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # Protecting Your Teeth While Participating in Sports Source: https://myplantationdentist.com/protecting-your-teeth/ May is National Physical Fitness and Sports Month and while exercise is good for everyone’s health, it's important to make sure that your teeth are protected. Regardless of the sport or skill level, wearing a mouth guard can help to keep teeth, tongue, lips, jaw and face more secure from injury. Although contact sports may be higher-risk sports for injuries to the mouth, athletes in non-contact activities can certainly experience dental injuries too. Wearing a mouth guard can help to reduce the risks. A mouth guard generally covers the upper teeth and can help cushion blows to the face and minimize the risk of broken teeth. The top teeth are more at danger as they protrude more; whereas the bottom teeth are somewhat more protected, as they are further back. A mouth protector is also a good way to protect the soft tissues of the lips, tongue, and cheek lining along with the face and jaw when properly fitted. A mouth guard that has been custom made by a dentist is the best, as they are individually created for comfort and fit. However, there are other options if affordability is an issue. Boil and bite protectors are widely available at drugstores and sporting goods stores. These mouth guards are boiled to soften them, then inserted in the mouth and formed to the teeth. Those who wear braces may find it particularly important to wear a mouth protector as the brackets could be damaged and the gums and cheeks injured. In fact, a mouth guard, which covers the lower teeth, may be suggested by the dentist if these teeth have braces. Additionally, retainers and other removable appliances shouldn't be worn during participation in sports. Losing a tooth could affect not only the appearance of a smile but also talking and eating. Therefore, preventing injuries to the mouth and face is vital during organized sports and other recreational activities. Most athletes are aware of the benefits of good health and taking care of their oral health by protecting the teeth and mouth should be an important part of it. If would like more information about protecting your teeth and mouth with a mouth guard while participating in sports, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. SaveSave SaveSave SaveSave SaveSave --- # The Dental Benefits and Risks of Chewing Sugar-Free Gum Source: https://myplantationdentist.com/the-dental-benefits-and-risks-of-chewing-sugar-free-gum/ Recent statistics have shown that about 59% of Americans report that they chew gum. Chewing gum that contains sugar can increase the chances of developing a cavity while chewing sugar-free gum can actually help prevent them. Studies have demonstrated that chewing sugar-free gum following snacks or meals can help to neutralize and rinse off the acids released by harmful bacteria in dental plaque. While teeth are composed of around 95% minerals, these acids actually do damage to teeth by leaching the minerals from them. Streptococcus mutans are specific bacteria that produce the acids that cause tooth demineralization. Yet sugar-free gum that has been sweetened with xylitol has been found to inhibit the growth of these specific cavity-causing oral bacteria. Xylitol causes these specific bacteria to be unable to adhere to the tooth surface. Over time, the kinds of bacteria found in the mouth change, with fewer bacteria that cause decay surviving. In addition, both the flavor of gum along with the act of chewing causes saliva flow to be stimulated. In fact, ten times the normal rate of saliva is produced. This increased saliva flow helps to wash away food particles left between teeth after meals and snacks. Therefore, chewing sugar-free gum, especially when sweetened with xylitol, is a practical solution for many people when flossing and brushing may not be immediately available. Although of course, chewing sugar-free gum is not a replacement for regular [dental hygiene](https://myplantationdentist.com/dental-services/preventative-care/) practices. However, chewing sugar-free gum is not for everyone. Chewing gum is not recommended for anyone experiencing [jaw pain or temporomandibular disorder symptoms](https://myplantationdentist.com/dental-services/tmj-treatment-jaw-pain/) (TMJ/TMD). It can put stress on the cartilage in the jaw joints and can trigger pain. In addition, excessive chewing can cause tightness in the facial muscles near the temples, putting pressure on nerves that supply blood and can lead to intermittent, chronic headaches. Moreover, chewing gum may be problematic for those who suffer from irritable bowel syndrome (IBS), who may experience flare-ups as excess air is swallowed during chewing. Cramping and bloating can occur due to increased pressure on the intestine. Yet, for most chewing sugar-free gum in moderation can be part of a healthy practice that can help reduce the risks for cavities. If would like more information about the benefits and risks of chewing sugar-free gum, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # The Risks of Acid Reflux on Teeth Source: https://myplantationdentist.com/risks-of-acid-reflux-on-teeth/ Studies indicate that more than more than 60 million adults experience symptoms of acid reflux each month and about that approximately 20% of people with acid reflux will develop gastroesophageal reflux disease (GERD). When stomach acid backs up (refluxes), it can affect the teeth, eroding the hard, outer layer of enamel and weakening teeth. These weakened teeth have appearance changes, can become sensitive, pitted with microcracks, cusped on the edges and flattened on the chewing surface areas, and be susceptible to cavities. Although the risk for GERD increases significantly for those over the age of 40, even babies and children can have it. Heartburn, acid regurgitation, and difficulty swallowing are common symptoms and chronic heartburn, sometimes called acid indigestion, is the most common symptom. To understand acid reflux, it's important to know a little about what causes it. To aid in the digestion of food, the stomach produces hydrochloric acid. There is a ring of muscle in the esophagus that is meant to prevent the reflux of stomach acid. However, there are a number of factors that can contribute to the weakening of this ring of muscle and increase the backing up of corrosive acid in the esophagus. Among these are items such as the use of alcohol or tobacco, certain medical conditions, or diets that include fatty, spicy, or acidic foods, chocolate, caffeine, or mint flavorings. Additionally, eating large meals, eating just before bedtime, and poor posture can all contribute to symptoms. Moreover, because saliva plays an important part in neutralizing the acid refluxing from the stomach and reducing its erosive effect on teeth, certain medications that reduce salivary function can contribute to dental problems. It's vital for those experiencing symptoms of acid reflux to seek medical advice if lifestyle changes don't alleviate symptoms. If left untreated, acid reflux can have a significant impact on oral health and can also increase the risk of developing esophageal cancer. A dentist can advise if tooth enamel has been affected by acid and can offer remineralization therapy to help protect teeth. The earliest identification and alleviation of symptoms provides the best opportunities for both oral and esophageal protection from damage. If would like more information about acid reflux and protection against its dental risks, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # Celebrate Smile Power Day June 15 Source: https://myplantationdentist.com/celebrate-smile-power-day-june-15/ Smile Power Day is June 15, and it's the perfect opportunity to rediscover the power of your smile. Give everyone you meet a friendly, confident, happy smile and discover how contagious it can be. A smile can make someone else's day, but amazingly research shows there’s a big benefit for you too. In fact, the simple act of smiling can actually change both you and the world around you. Not only can a smile make you appear more attractive to others, it can lift your mood and those around you, as well as affecting your physical health and even lengthening your life. Recent studies show that when you smile, people react differently to you. These researchers found that both genders were more attracted to images of people who smiled than those who didn't and that they were viewed as not only more attractive, but as more reliable, relaxed, and sincere. Yet it isn't just the way you're seen, but the way you feel too. Smiling releases serotonin, which serves as an anti-depressant and mood lifter. Since other people have a hard time resisting smiling back, you've spread those same feel-good brain chemicals to everyone who shares a smile back at you. So, you're not only looking good and feeling great, but smiling is actually improving your physical health also. The neurotransmitters that are activated when you have a happy grin, relax your body, act as a natural pain reliever, and can lower your heart rate and blood pressure. Best of all, studies indicate that smiling can even add up to seven years to your life, which is all something to smile about. You can use the power of your warm smile to make the world a happier place. A great smile can improve your self-confidence, creating a positive impact on both the social and career aspects of your life. Having a terrific smile means not only that it looks great, but one that is healthy, and functions well. Everyone feels like they know a beautiful smile when they see one, however, there's really no perfect smile. Every person has a different perception of what's beautiful. That's why it’s important to discover what you really like and then to talk your dentist about how you can achieve a smile you are proud of. If would like more information about how you can get and keep the smile you like, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # The Facts about Men’s Dental Health Source: https://myplantationdentist.com/the-facts-about-mens-dental-health/ Men and women may be equal in many ways, but when it comes to good dental health, men are receiving considerably worse marks. A recent study determined that men may be at greater risk for certain health issues as a result of their oral health. In fact, men have been found to have higher rates of gum disease, tooth loss and some oral infections. Some of these differences may be due to dental health habits, however, others may be due to medications taken in higher rates by men for conditions such as high blood pressure and heart disease. Saliva helps protect against bacteria and therefore, the chances of dental problems increase when it's low. The medications prescribed for heart disease and high blood pressure can cause dry mouth, reducing the flow of saliva. In addition, poor oral health is a risk factor for oral human papillomavirus (HPV) infection, which more men suffer from than women. Moreover, oral cancer that is due to oral HPV is four times more prevalent in men. Another study has demonstrated that men with erectile dysfunction were 79 percent more likely to have chronic periodontal disease. There may be many health risks associated with periodontal disease including diabetes and heart disease among others, but ED is a risk unique to men from associated oral bacteria. Some of the ways that men are putting themselves at greater risk for these dental and general health conditions may be as simple as missing dental visits, insufficient brushing and flossing, not wearing protective gear when participating in sports, and higher use of tobacco and alcohol. A smaller percentage of men than women brush and floss regularly and a higher percentage of men are shown to have periodontal disease and tooth loss as they age. Additionally, frequently men schedule their dental visits only when they need immediate treatment rather than seeing their dentist regularly for preventive care. Yet, as they say, prevention is always the best medicine and when it comes to a man's oral health, this may be especially true. If would like more information about how men can reduce the risks associated with oral diseases and can benefit from preventative dental visits, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # What to Do When You Have a Dental Emergency Source: https://myplantationdentist.com/what-to-do-when-you-have-a-dental-emergency/ Nobody plans to have a dental emergency, but everyone should learn what qualifies as one and prepare for how to handle it. Dental emergencies when handled incorrectly or left untreated, can lead to serious consequences, and thirty minutes can mean the difference between losing a tooth or saving it. Therefore, it may be important to seek immediate medical attention with a dentist. Most dental offices have an emergency number or instructions on their answering machine even if they are away from the phone or it is after their normal business hours. If you are unable to reach anyone, the hospital emergency room should be the next option. The staff can advise you if the injury can wait until the dentist's office reopens and may be able to help alleviate any pain or symptoms. For pain relief don't use aspirin, which is an anticoagulant and can cause excessive bleeding in a dental emergency. If you can typically take ibuprofen, it may help with pain and swelling(Be sure to check with a dentist or your Primary Care Physician) Injuries to the mouth can cause bleeding, cuts or tears to soft tissues, fracture or dislodge teeth, or fracture to the jaw. These traumas are often caused by sports-related injuries, accidents, or falls. When soft tissues including tongue, gums or cheek are cut, torn, or bitten and bleeding, rinse with water and apply a cold compress. If bleeding won't stop or is excessive, or there is a lot of pain, seek treatment. For a cracked tooth, rinse with warm water to cleanse and see a dentist right away. If a tooth is pushed out of position, try to reposition the tooth to its normal alignment using very light finger pressure, but never force the tooth. When a tooth is dislodged, try not to handle it more than necessary and try never to touch the root. Attempt to put the tooth back into the socket, being careful not to swallow it. Then bite down gently on moist gauze or a damp tea bag to keep it from moving. If this isn't possible, it is vital to keep it moist at all times. Therefore, place it between the cheek and gum, or rinse it gently and place it in a container with milk or your saliva and apply a cold, wet compress to the tooth socket to help stop the bleeding and seek immediate medical attention with a dentist. If you suspect that an accident may have resulted in a broken jaw, apply a cold compress and see a dentist or go to the emergency room immediately. When food is lodged between teeth, never attempt to remove it with sharp or pointed objects. Instead, try to gently remove it with floss or a proxabrush. If the food is unable to be removed or is painful, see your dentist to have it removed in order to avoid possible infection. For toothaches, rinse your mouth with warm water to gently cleanse it and gently floss to remove any food that may be caught. If pain persists then contact the dentist. In order to avoid dental emergencies, always wear a mouthguard when participating in sports, avoid chewing ice, hard candy or other hard items, and never use your teeth as a tool. Maintain good dental health habits such as brushing, flossing, and regular visits with your dentist. If would like more information or are having a dental emergency, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # Stopping Tooth Demineralization Source: https://myplantationdentist.com/stopping-tooth-demineralization/ Tooth enamel is the hard, protective surface on the teeth. When the mineral content in the tooth enamel decreases, it's a first step toward tooth decay. Healthy tooth enamel, which is smooth and slippery, becomes rough, allowing tartar, plaque and stain to adhere more easily. Enamel that's weakened by demineralization is more easily penetrated by bacteria, which can infect the tooth's interior dentin and root. Demineralization can result in white spots, weakening, or cavities, and can make teeth stained and unattractive. Additionally, loss of mineral content can cause teeth to become sensitive, making brushing uncomfortable and often resulting in decreased in oral hygiene. There are a number of factors that can contribute to tooth demineralization. Acidic drinks such as sodas, diet sodas, sports drinks and flavored waters are a major cause due to their phosphoric acid content. Although, most people are aware of the many negative health effects these drinks can have, they may not have considered the erosion that occurs to tooth enamel. However, not only drinks are responsible for acid in the mouth. Many otherwise healthful foods and drinks are also acidic. Citrus fruits, tomatoes and tomato sauce, juices, tea, and coffee are among some of the higher acid items. This doesn't mean that these acidic foods and drinks must be avoided, but rinsing the mouth with water immediately after consuming them and then waiting for at least 30 minutes before brushing can certainly help to prevent further damage. Chewing sugar-free gum can help by producing saliva, the natural way the body helps to rinse acids and bacteria away from the teeth. Although a diet that is lacking in foods that are high in minerals such as green leafy vegetables can cause insufficient minerals in tooth enamel, consuming more of these or taking mineral supplements won't help restore enamel unless the deficiency is the cause of loss. In fact, extreme overconsumption can actually cause other health problems. Stomach acids from conditions such as acid reflux or bulimia can also raise the oral acidity levels and weakening of enamel. In addition, brushing too hard, especially with a hard toothbrush, or not maintaining proper oral hygiene habits can contribute to mineral loss. Certain medications and commonly with drug abuse, evidence of enamel demineralization can be found. Unfortunately, enamel cannot be restored or regenerated, but fluoride, a naturally occurring inorganic chemical compound common in dentistry, is the main solution for reversing the process and re-mineralizing and restoring the strong, smooth surface of teeth. If early enamel demineralization is not treated and its causes not determined and eliminated, extensive damage can occur. After an examination, a dentist may advise the addition of a topical fluoride to the tooth surfaces. A common way is by applying a gel to the teeth after cleaning. Some toothpastes or gels, or mouth rinses are available for use at home. In order to ensure proper tooth enamel mineralization, it's vital to follow good oral hygiene practices and to visit the dentist for regular checkups and cleaning. Fortunately, demineralization can be found, stopped, and teeth can stay protected with help from a dentist. If would like more information or have concerns about demineralization of your teeth, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # Easy Dental Tips for Your Vacation Source: https://myplantationdentist.com/easy-dental-tips-for-your-vacation/ Summer is here and it’s time for vacation. Whether you're off to an exotic foreign destination or just a fun weekend getaway, we've put together a few suggestions to help you avoid any dental emergencies while you're away and to easily help you maintain your regular good oral hygiene practices. - If possible, schedule your dental visit before any major trip. An exam and cleaning can spot any problems that may be likely to come up while you're away and your teeth will look and feel their cleanest and brightest. - Pack a little to-go teeth cleaning kit that you can take with you in a pocket or purse. This can allow you to keep your teeth clean and breath fresh on flights, in the car, or even when you're out sight-seeing for the day. - In a pinch, if you don't have your toothbrush with you or you discover that you've forgotten it, rinse thoroughly with water and if possible use toothpaste on a clean finger. Then replace the brush as soon as possible with a new, soft one. Sugar-free chewing gum can also help after meals by increasing saliva flow to help wash away bacteria. - Although it's important to drink plenty of water when you're away, make sure the water you use either to drink or to brush is safe. Whether you are traveling overseas or having a wilderness campout, if you're unsure, always use bottled water to brush and to rinse. If you forget or accidentally wet your brush with unsafe water, it's better to throw it away and get a new one to reduce the chance of infection or illness. - Care for your toothbrush by helping it to remain clean and dry. Storing it in a resealable plastic bag can help until you arrive and unpack. It is best to allow it to air dry whenever possible. - Keep your dentist's contact information handy either in your cell phone or written down. Don't hesitate to contact your dentist if you have what you think may be a problem. Your dentist can advise you whether or not you need to seek emergency treatment. When overseas, the local consulate can help advise you on dentists in the area. Follow this guide and you can greatly increase your chances of enjoying a vacation free from worry about oral health issues occurring while you're away. If would like more information and tips for caring for your oral hygiene while you're away or to schedule a preventative exam and cleaning before you leave, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # How Do You Know if Your Tooth is Cracked? Source: https://myplantationdentist.com/how-do-you-know-if-your-tooth-is-cracked/ It may be difficult for you to determine if you have a tooth that is cracked because you may not feel any pain, or you may have pain that comes and goes, or only when biting down, eating or drinking. Additionally, a crack may not be visible to you and may be difficult to detect on an x-ray. However, a tooth that is cracked can put you at risk for further oral disease and perhaps even the loss of the tooth. It is possible for cracked teeth to occur from a number of causes such as: - Wear over time - Large fillings or restorations - Tooth grinding or jaw clenching - An uneven biting surface - Chewing on items like hard candy, ice, unpopped popcorn, nuts, or non-food items - Accidents or injuries to the mouth - Extreme temperature exposures like cold drinks following hot food. Therefore, to help lower the risk for cracked teeth, avoid biting on hard objects and try to be aware of and change the habit of jaw clenching or teeth grinding. A mouthguard or retainer can help prevent this while sleeping. Moreover, wear a protective mouthguard when participating in sports or activities that could cause injury to your teeth. When you have a cracked tooth, biting down causes the crack to open and may irritate the soft tissue of pulp inside the tooth that contains the nerves and blood vessels. Not only can this cause the tooth to become sensitive or painful, but it can damage the pulp and allow it to become diseased. The treatment for a cracked tooth varies depending on the size of the crack and whether it is causing you discomfort. Very small cracks may require no treatment at all, however, cracks that have allowed the tooth pulp to become damaged or diseased may require endodontic treatment in order to save the tooth. When cracks are too severe, the tooth may need to be removed if it can’t be saved. Most importantly, regular dental checkups can allow cracked teeth to be identified in their early stages and may prevent pain, sensitivity, more extensive treatment later, or the loss of teeth. Cracked teeth can worsen when left untreated, whereas a dentist can often provide therapies that can alleviate pain and allow your teeth to continue to give you many years of use. When you have pain or sensitivity or suspect that you may have a cracked tooth, don’t wait to see the dentist. It may save you future more costly treatment or discomfort and could even save your tooth. If would like more information or have concerns about cracked teeth, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # The Causes and Risks of Baby Bottle Tooth Decay Source: https://myplantationdentist.com/the-causes-and-risks-of-baby-bottle-tooth-decay/ Baby bottle tooth decay is caused by exposure of a child’s teeth to liquids that contain sugars for prolonged periods of time. Acids are produced by bacteria that feed on the sugars in milk, fruit juices, baby formula, sodas and other drinks that contain sugars, and these acids can damage your baby’s teeth and gums and cause decay. A baby’s permanent teeth are already present in their jawbone from an early age and their baby teeth also act as placeholders for their spacing. You may think that baby teeth are not that important since they will fall out anyway, however, losing them prematurely can cause many problems. Among these are difficulties with eating, proper speech, and misalignment or damage to the permanent teeth. Additionally, decay can cause infection and pain. However, baby bottles are not the only cause. Pacifiers that have been dipped in honey, sugar or other sweeteners and even prolonged breastfeeding can create risks as the sugars sit in their mouth while they sleep. Saliva helps to wash away sugars, but while we sleep saliva flow decreases. Therefore, reducing the risks can be accomplished with some simple steps. After each feeding, clean and massage your baby’s gums with a clean and moist washcloth or gauze. This can also help your baby with teething. When teeth begin to appear, a soft toothbrush and water can help remove plaque. Your baby’s first dental visit should be between the ages of six months to a year old. At that time the dentist can advise you about the proper time to begin using toothpaste and other oral hygiene tips. Limiting sugars and acids can be achieved in your baby’s diet by limiting juices, especially citrus, avoiding sodas, and by diluting juices with water. However, your pediatrician can best advise you on a healthy and nutritious diet for your child. The symptoms of decay may vary based on severity from white spots on teeth to brown or black ones, swollen or bleeding gums, fever, irritability, or bad breath. Of course, if any of these symptoms appear, typically the earlier they are addressed, the better. Although most babies don't begin to get teeth until they are about six months old, their dental care is important right from the very start, as baby teeth that are healthy will usually result in healthier permanent teeth. Moreover, good hygiene that begins early and can help to create healthy dental habits throughout your child’s life. If would like more information about the care of your child’s teeth, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030.   --- # It’s Finally Time to Put Your Smile First Source: https://myplantationdentist.com/its-finally-time-to-put-your-smile-first/ After years of taking care of your children and spouse, job, other family members, and friends, it’s finally time to start putting yourself first. Although this may be the first time you’ve had the opportunity to be able to take the time to care for yourself and to rediscover the ways you can make yourself feel happier, healthier and more attractive, it’s never too late. An attractive smile makes people look younger, healthier and more appealing, yet if your teeth are crooked, your smile is crowded, or your bite is misaligned, you may be reluctant to show your brightest smile. Unfortunately, many people suffer from these dental problems, and not only can they cause cosmetic concerns, but they may also create health risks. Teeth that are crowded or overlapping can be difficult to clean, leading to tooth decay and gum disease. Additionally, teeth that don't meet properly can cause chewing and swallowing difficulties, may make pronouncing certain words or sounds harder, and can cause facial pain from the added stress on chewing muscles. Although some people may believe they must be a young person in order to make changes in the positioning of their teeth, older adults who are choosing orthodontic treatment with Invisalign are pleased to discover that they are coming away with excellent results. In fact, many people who have gone through their entire lives with crooked teeth are now finding they can finally enjoy the pleasure of a smile they can show off proudly. Whether you have relatively straight teeth and simply want to put a few of your teeth into better positioning, or if you feel that all of your teeth are crooked and that you may need extensive treatment, Invisalign can provide the option for you to have a beautiful smile much faster, more comfortably and with fewer risks for your teeth and gums. If would like more information about getting the healthy, attractive smile you’ve always wanted, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # How Tobacco Can Affect Your Dental Health Source: https://myplantationdentist.com/how-tobacco-can-affect-your-dental-health/ Most people have heard of the general health risks associated with tobacco use, but what they might not know about is the effect tobacco can have on their oral health. Although cigarettes constitute the most widespread tobacco use, cigars, e-cigarettes, hookahs, chewing tobacco and other forms of usage can carry many of the same risks. There have been many studies that document the wide range of negative effects of tobacco on oral health, including: - Oral cancer and other oral mucosal diseases - Periodontal disease - Staining and discoloration of teeth and dental restorations - Bad Breath - Diminished sense of taste - Slower wound healing - Decreased success of dental implants - Enamel erosion, bone damage, tooth decay and tooth loss - Oral candidosis (fungal infection) - Gum recession The more cigarettes a person smokes and the longer they smoke, the greater their risks. Perhaps most shocking is the information that those who use smokeless tobacco are 50 times more likely to develop oral cancers than non-users. In addition, recent research has shown that smokers have double the risk for gum disease, and that their treatments may be also be less effective compared with nonsmokers. In fact, half of all adults who smoke suffer from periodontal disease. Moreover, statistics show that smokers are twice as likely to require root canal treatment and twice as likely to lose their teeth. Smoking also weakens the body’s immune system and therefore its ability to fight off infection. To add to the problem, tobacco also limits the growth of blood vessels, which slows the healing of gum tissue after treatment or an injury. Yet, it is estimated that daily, thousands of children and teens become regular users and about 25% of all high school students smoke. It is vital for those who smoke to understand the health risks and for all parents to discuss the dangers of smoking with their children. Although quitting may not be easy, your dentist can advise you about medications and other assistance available to help you succeed. If would like more information about the ways tobacco use can affect your oral health or for help with quitting tobacco use, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # Celebrate National Brush Day Source: https://myplantationdentist.com/celebrate-national-brush-day/ The most common chronic childhood disease in the U.S. today is tooth decay, yet it is almost completely preventable. In fact, surveys have shown that parents believe their children’s dental health is a low priority compared to other issues like school safety and nutrition, regardless of the rates of oral disease. In fact, childhood rates are actually rising, and by age 5, approximately 60% of children will have had at least one cavity. Poor dental health can negatively impact children’s quality of life by affecting eating patterns, their sleep habits, self-esteem, and participation in social or community activities, Additionally, when children lose their teeth prematurely due to decay, it can have a poor effect on their speech development and articulation. Baby teeth also act as space keepers for adult teeth, providing guidance to the tooth’s health and positioning. Lost teeth can mean lost space and cause the grown-up teeth to come in crowded or crooked, ultimately costing money, time and discomfort in orthodontic work. Therefore, in 2012, National Brush Day was launched to be observed on November 1st each year to highlight the importance of toothbrushing every day, twice a day for two minutes. It’s no coincidence that National Brush Day was created for observance on the day after Halloween, a day in which many children partake in the sweet treats that are offered. The day was designed to open a dialogue between parents or caregivers and children with an opportunity to understand the importance of good dental health, tips to improve it, and to reinforce good oral health habits. Many families participate and show their support for the effort on social media platforms, posting brushing selfies and the hashtag #NatlBrushDay. Other opportunities to participate include sweepstakes and twitter chats. The key to prevention of tooth decay in children is to start a healthy dental routine as early as possible by brushing gently with a soft-bristled toothbrush and a children’s toothpaste with fluoride twice daily for 2 minutes every day once a child gets his first tooth. The goal is to remove the sticky film called plaque that contains millions of bacteria. To reach the spaces between teeth, flossing is also necessary. This should begin as soon as a child has two teeth that touch each other. In addition, regular cleanings and checkups with a dentist can help identify issues before they become worse problems. If would like more information about improving your children’s dental health and the prevention of tooth decay, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule an appointment for your children, please contact us today at 954-584-1030. --- # The Dentist’s Top Tips for Halloween Treats and Fun Source: https://myplantationdentist.com/the-dentists-top-tips-for-halloween-treats-and-fun/ This Halloween, use your creativity to offer Halloween treats and fun for the kids that won't cause unwanted sugar highs and crashes or allergy concerns, and just might help to keep their smile cavity-free too. Instead of grabbing the usual assortment of sugary candies, consider planning to help the little ones enjoy the day with items that will help them have a healthier holiday celebration. Before trick-or-treating or a spooky holiday get-together, make sure that everyone has a good meal and plenty of water. Eating a meal will leave them less hungry for the sweet treats and water can help to avoid dehydration during the fun. In addition, saliva helps to break down food particles and wash away harmful bacteria in the mouth, and saliva production is highest right after eating a meal. Although it may be difficult to avoid sweets entirely, both offering and indulging in them is better in moderation and some treats are certainly better choices than others. The longer that the candy remains stuck on the teeth, the greater the risk for cavities. Caramels, gummy candies, taffy and other sticky treats often get stuck in the uneven surfaces and grooves of teeth. Hard candies and lollipops are riskier choices due to the length of time they are held in the mouth, exposing teeth to sugars longer than candies that dissolve more quickly, such as chocolate. Lastly, sour treats can cause both enamel erosion due to their high acidic content and may also cause painful oral sores. However, studies have shown that chewing sugar-free gum stimulates saliva production and may actually help to prevent cavities. Just remember to check with parents to ensure that children are old enough to chew gum before offering it. Offering small bottles of water can help wash away sugar too. Additionally, many stores offer individual snack with Halloween packaging such as pretzels, cheesy crackers, or other treats kids can enjoy with less sugar. Alternatively, there are nearly unlimited choices and many that are wallet-friendly with a little help from dollar stores, in bulk, or the clearance tables. Among these are small, but fun trinkets or prizes including: - Themed stickers or stamp pads - Festive pencils and erasers - Costume items like vampire teeth, pirate patches, or tattoos - Glow sticks, glow-in-the-dark jewelry, or spider rings - Sunglasses - Bouncy balls and other small toys, puzzles or games Of course, our personal favorite is a selection of novelty toothbrushes, including those in Halloween colors or with their favorite cartoon characters along with some fun, flavored fluoride toothpastes. Yet, no matter how you decide to help the little ones celebrate, make sure that you brush and floss your child’s teeth after eating their treats and before heading off to bed. Moreover, ensure your kids have their regularly scheduled cleaning and checkup at the dentist, as cavities and other issues can be spotted and treated before they worsen. If you are interested in finding out more about terrific holiday dental health ideas for your children, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule an appointment for your child's examination, please contact us today at 954-584-1030. --- # Why and How to Clean Your Tongue Source: https://myplantationdentist.com/why-and-how-to-clean-your-tongue/ Although it’s vital to brush and floss your teeth regularly, if you’re not cleaning your tongue, your oral hygiene routine is not complete. Your tongue is covered in bacteria, which are concealed within all the crevices between the taste buds and other areas. These bacteria can’t just be rinsed away with water or mouthwash. They are enclosed within a biofilm and must be physically removed by brushing or scraping the tongue. You may even have noticed a whitishcoating, caused by debris, bacteria and dead cells. Red wine can turn it red and coffee may turn it brown. If these bacteria are left to buildup on the tongue, it can result in bad breath, diminished taste, cavities in teeth, gum disease, and affect overall health. Luckily, cleaning your tongue is an easy addition to your oral health routine. Although cleaning your tongue with a toothbrush is better than not cleaning it at all, a tongue scraper will do a much better job. In fact, it is estimated that the use of a tongue scraper will remove approximately one third more bacteria. There are many tongue scrapers available from plastic to stainless steel and made in different shapes and sizes. Your dentist can recommend one, or you can choose one you like. Tongue scraping is easy and pain-free and takes only minutes to do. Your mouth will taste fresher, your breath will smell better and food may taste better by cleaning your tongue. In order to clean your tongue thoroughly, it is especially important to clean the back of the tongue, where bacteria can often accumulate. Simply stick your tongue out and set the end of the scraper at the back of the tongue and slowly pull it toward the tip. Clean the scraper off and repeat, cleaning the entire surface of the tongue, remembering to always draw it from the back of the tongue to the tip. Your tongue should be pink, clean, and healthy looking. Cleaning your tongue before bedtime is important. However, you may need or want to clean it more often, such as after meals, along with your normal brushing and flossing. If you are interested in finding out more about the importance of tongue cleaning or more information for performing it, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your examination, please contact us today at 954-584-1030.   --- # All You Want for the Holidays is a Bright, White Smile Source: https://myplantationdentist.com/all-you-want-for-the-holidays-is-a-bright-white-smile/ When you’re looking forward to the upcoming holidays, you may be thinking about how to look your best. This year, allow yourself to take the steps and make a plan to feel confident that your smile is its brightest and whitest. The way to begin is simply by making an appointment for a consultation with the dentist and a professional cleaning to get not only your cleanest, brightest smile, but also for your freshest breath. This will allow you to see if additional whitening is needed. You may simply need to use an over-the-counter treatment or you may want the dentist to whiten them. Although tooth whitening is very safe, if you have any tooth pain or sensitivity, you'll want to ask the dentist about the best solutions for you. If you have minor discoloration, you may just need to use a whitening toothpaste after your professional cleaning or the dentist may suggest an over-the-counter whitening kit like strips. Although these products are not as effective as a professional treatment, they may be a cost saving alternative. If you and your dentist choose a professional whitening treatment, teeth may be whitened in the office or at home. Afterward, make sure to maintain your bright smile by avoiding food and drinks that can stain the teeth. While it’s unnecessary to refrain from eating and drinking these items, drinking water along with them can reduce the risk for staining. Additionally, drinking through a straw can help to reduce their contact with your teeth. Beware of beverages such as red wine, tea, coffee, and soda. Deep colored fruits such as raspberries and blueberries, along with soy sauce and tomato sauce can also cause staining. Of course, you’ll want to make certain to keep up your dental hygiene at home by brushing and flossing daily. The dentist can advise you about the best ways to have your healthiest, whitest, freshest teeth and how to maintain them, not only for the holidays, but your lifetime. If you would like more information about how you can glow with the confidence from your brightest and whitest smile for the holidays, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030.   --- # Why You Might Have a Metallic Taste in Your Mouth Source: https://myplantationdentist.com/why-you-might-have-a-metallic-taste-in-your-mouth/ ![](https://myplantationdentist.com/wp-content/uploads/2026/08/image-1-1024x683.png) If you’re experiencing an unpleasant metallic taste in your mouth, you’re probably wondering what might be causing it. In fact, there can be many causes and it may be a symptom of a more serious health concern. Distortion of taste can also cause other serious issue, as taste is required for identifying spoiled foods and it can also lead to depression, weight loss or malnutrition. A metallic taste can be a side effect of some common medications including antibiotics, blood pressure, glaucoma and osteoporosis medicines. If it is caused by a medication, your doctor may be able to offer alternative options. Certain types of chemotherapy and radiation treatments can also cause taste problems and it may be necessary to try to discover ways to mask it during treatment. To help temporarily, try sugar free mints or chewing gum, along with tooth brushing after meals. Avoid metallic cookware and utensils, and experiment with a variety of foods and seasonings. The sense of taste and the sense of smell are closely related. Therefore, sinus issues such as allergies, colds, or infections can be a common cause of a metallic taste. If a sinus issue is to blame, the metallic taste should disappear when its cause is successfully treated or resolved. Perhaps surprisingly, a structure close to the inner ear called the chorda tympani controls the taste in the back of the tongue. Therefore, if this structure is damaged, which can occasionally happen during ear tube surgery to correct chronic or middle ear infections, taste may be affected. In this case, there are medications which may help after surgery. Head injury or damage to the central nervous system such as with a stroke can also result in taste changes.Vitamin deficiencies and food allergies may also be responsible for distortion in taste and women who are pregnant often report a metallic taste, which is likely linked to hormonal changes. However, a leading cause of taste disorders are poor oral health, dental problems or inadequate oral hygiene. Good oral hygiene is vital to a properly functioning sense of taste. Regular examinations, cleanings, and other tooth and gum care can reduce the risk of developing taste changes. Seeing a dental healthcare professional is also an important step in identifying the cause of a persistent metallic taste in your mouth. **If you would like more information about identifying how your oral or dental health may be affecting your sense of taste, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please [contact us ](/contact)today at 954-584-1030.  ** --- # A New Smile for a New Year Source: https://myplantationdentist.com/a-new-smile-for-a-new-year/ The celebration of a new year carries a very special symbolism as many people resolve to make a fresh effort to take actions that will improve their lives, making them better and healthier. Having a smile that you can be proud to show can increase your self-confidence, self-esteem, happiness and overall mental health. Recent studies show that feeling like you have a great smile can increase the amount you smile, which can not only lower stress, but can improve cognitive ability. Although straightening and realigning crooked teeth is often considered for cosmetic reasons, there are many other reasons why it may be important for much more than aesthetics. In fact, studies have found that misaligned teeth can affect both your dental and overall health in many ways. Teeth that are misaligned can make cleaning them more difficult, leading to tooth decay, erosion, and damage to the supporting tissue and bone. However, teeth that are correctly realigned can resolve issues such as speech or chewing difficulties, jaw problems, and the increased wear on tooth enamel that can be caused by an improper bite. More than one million adults in the U.S. currently have braces and many more are interested in exploring the possibility of having their teeth straightened. A number of adults who previously had orthodontics as children, now want to re-straighten their teeth, or are ready to do so to correct long-standing problems, or after the development of shifted teeth. While some adults are self-conscious about the appearance of braces, advanced technology can now offer orthodontic therapy that is virtually invisible while effectively treating a wide variety of issues, including crowding, spacing, crossbite, overbite and underbite with Invisalign. These clear plastic forms or aligners are made of smooth, comfortable plastic instead of the sharp metal of traditional braces. The forms are produced after preliminary x-rays and impression molds have been taken. A series of aligner are worn in order and can straighten teeth after a period of time of typically one to two years. This is generally followed by a clear retainer after treatment completion. Importantly, the trays are removable for brushing and flossing teeth, allowing for better oral hygiene without using the more elaborate methods required with metal braces. The cost of Invisalign treatment is generally the same or may even be less than traditional orthodontics and can effectively address orthodontic issues to create the confidence of a great smile while increasing the likelihood of improved oral health. It may be time to get the smile you’ve always wanted, and with this advanced technology there’s never been a better way to do it. If you would like more information about how straightening your teeth with Invisalign can help you to have a terrific smile and enjoy all the associated health benefits, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # The Latest Technology for the Early Detection of Oral Cancer Source: https://myplantationdentist.com/the-latest-technology-for-the-early-detection-of-oral-cancer/ Nearly fifty thousand Americans will be diagnosed with oral cancer this year and it will kill approximately one person every hour. The rate of death for oral cancer is even higher than that of other cancers including cervical, testes, thyroid, and endocrine among others. Therefore, early diagnosis and treatment is essential. The causes of oral cancer are usually lifestyle-related, influenced by factors such as tobacco use, alcohol, diet, pollution or viral infections such as HPV. In fact, current research indicates that HPV (Human papillomavirus) in the mouths of otherwise healthy, non-smokers in their 20’s to 50’s, is making this the fastest growing group at risk. HPV typically goes away by itself within a couple of years, and doesn't cause health problems. It's only when HPV remains in the body for many years that it becomes a threat for oral cancer. Preventative steps include a healthy diet, good hygiene, and an awareness of warning signs and symptoms. Some signs and symptoms to be mindful of include the following: • An ulcer or sore that doesn't heal within a couple of weeks • A difference in the way your teeth fit together when you close your mouth • A red, white, or black discoloration on the soft tissues in the mouth • The feeling that things are sticking in the throat when swallowing, or painful swallowing • Painless, but swollen, or asymmetrical tonsils • Painful chewing • A persistent sore throat or hoarse voice • A swelling or lump in the mouth • A painless lump felt on the outside of the neck, which has been there for at least two weeks • Numbness of the mouth or lips • A nagging coughing • A persistent earache on one side, which lasts for more than a few days However, it is recommended that everyone be screened at least once a year by their dentist. Traditionally, an oral cancer examination is done in less than 5 minutes, and generally involves just inspecting and feeling the tissues. Yet simple visual examination may be limited by subjective interpretation. Therefore, because of this limitation, new technology is being used to increase the ability to differentiate between benign abnormality and malignancy, and also for early detection of changes that may not be visible to the naked eye. The VELscope provides a fast, easy and non-invasive method for improved oral assessment. The simple process utilizes fluorescence to reveal tissue abnormalities. It has been recognized by the World Health Organization and is backed by numerous clinical studies and over 25 million VELscope exams. Visiting your dentist regularly can improve the odds that any suspicious changes in your oral health will be caught at an early stage. For any concerns about your oral health, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. When you visit My Plantation Dentist, your examination always includes an oral cancer screening. If you would like to find out more about our enhanced oral cancer screenings, or would like to schedule your appointment for an examination, please contact us today at 954-584-1030. --- # The Basics of Canker Sores Source: https://myplantationdentist.com/the-basics-of-canker-sores/ Canker sores are painful small, round or oval sores that appear in the mouth. They are one of the most common oral conditions with more than half of all people experiencing them. Canker sores may appear on any soft tissue such as gums, tongue, cheeks, or inside the lips. Often this condition is recurrent and sores will heal, only to recur after a period of time. Typically, canker sores heal within one week, but some people may experience a more severe problem including clustered sores or longer healing times. Sores generally heal without treatment and are not transmissible to others. The cause of canker sores is currently unknown, but are considered to be an immune system disorder andmay be related to stress, hormones, or genetics. However, these sores may also appear as an allergic reaction to ingredients in food, mouthwashes or toothpaste. Sodium Lauryl Sulfate (SLS) is a chemical found in many toothpastes and mouthwashes that has been linked to canker sores and it may help to alleviate the problem by switching to products without this additive. Certain vitamin or mineral deficiencies such as iron, B-12, and folic acid may also contribute to canker sores. A doctor can determine this through simple testing. Ensuring you are eating a nutritious diet and drinking plenty of water, along with limiting spicy or acidic foods may also help. Canker sores may also be an indication of another health condition such as a gastrointestinal disorder likeCrohn’s disease. If other symptoms are present, it may be a good idea to visit a doctor. By considering common factors in when they appear including changes in mouthwash or toothpaste brands or the consumption of certain foods, it may be possible to identify the trigger and eliminate it. Finally, remember that the tissues of your mouth can be injured by aggressive toothbrushing, biting the lips or inside of the cheek while eating or sleeping or other injuries. These injuries may also lead to the formation of canker sores. Always treat these tissues gently and use a soft toothbrush. Although there is no known cure for canker sores, medications are available to help with pain and to shorten healing time. Swishing with a teaspoon of salt or baking soda dissolved in a half cup of warm water may help disinfect and speed healing in the area. However, a dentist should be consulted if ulcers are chronically present, recur multiple times each month, for therapeutic advice, or for any concerns about your oral health. If you suffer from canker sores and would like more information, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # How the Newest Intraoral Scanners Can Be a Benefit to Your Dental Health Source: https://myplantationdentist.com/how-the-newest-intraoral-scanners-can-be-a-benefit-to-your-dental-health/ Your dentist may be a leader in dental technology if the dental equipment in their office includes an Itero intraoral digital scanner. These revolutionary scanners can accurately create detailed three-dimensional images for the diagnosis and treatment of many dental health issues.  Just like magic, by simply moving the scanner’s wand around in your mouth from a variety of angles, your dentist can capture the individual images that are used to create a 3-d image of your mouth. The image is displayed on its screen, saved, and then can be instantly shared with the dental laboratory if necessary, allowing treatment to begin much more quickly.  These scanners can greatly assist with the early detection of dental conditions that are not painful or may not be seen by the unassisted eye including issues such as cracked teeth, decay, or gum disease. Instead of simply hearing about the problem, you can actually see it on the screen.  For treatment purposes, they can produce the detailed three-dimensional images needed to create the very best dental models for implants, veneers, and crowns. Additionally, an Itero scanner can also assist with the diagnosis and treatment planning of orthodontic issues.  In fact, these scanners are compatible with the Invisalign system for tooth straightening, allowing your dentist to easily show you how your treatment will look. Throughout the tooth straightening Invisalign treatment, these scanners can quickly and efficiently track both fit and progress. Another added benefit is that these images can be submitted to your dental insurance company in order to substantiate and strengthen any claim and increase the claim processing time. If you would like to learn why our patients love our leading-edge technology, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # Do You Clench or Grind Your Teeth? An Occlusal Guard May Help Source: https://myplantationdentist.com/do-you-clench-or-grind-your-teeth-an-occlusal-guard-may-help/ Grinding or clenching of the teeth is known as bruxism and is a very common condition. In fact, it is estimated that up to forty million people in the U.S. are affected by it. Those who clench or grind their teeth may experience facial pain or soreness, headaches, contractions of the jaw muscles, swelling around the jaw, grinding noises at night, and general fatigue due to sleep disruption. Bruxism often occurs while sleeping and may be caused by an abnormal bite, anxiety and stress, a sleep disorder such as sleep apnea, or even crooked or missing teeth. The grinding and clenching can cause teeth to become worn and lose their enamel, leading to tooth sensitivity, cracked teeth and tooth loss. In order to protect teeth from the effects of grinding and clenching at night, the dentist may suggest an occlusal guard, also known as a night guard. This dental device fits over the teeth and creates a barrier between the upper and lower teeth, preventing wear on the tooth enamel. Different guards are available depending on the severity of the bruxism, which the dentist can determine during an examination. Each guard is individualized by making a mold of the teeth to ensure a snug fit. After the occlusal guard is created, it is worn while sleeping and removed upon waking. Although initially it may take a little time to get used to wearing a guard, typically patients become comfortable wearing it within a very short period of time, experiencing a more restful sleep and freedom from sore or painful days. It is vital that your occlusal guard be kept clean daily as bacteria can quickly accumulate. However, simply brush it with a soft toothbrush and toothpaste and then rinse it with cool water before and after wearing. Moreover, storing it in a clean container when not in use can keep it protected. If you are grinding or clenching your teeth at night and would like to find out if an occlusal guard can help you get a good night’s rest, be pain-free and keep your teeth strong and healthy, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # What to Do When You Burn Your Tongue, the Roof of Your Mouth, or Lips Source: https://myplantationdentist.com/what-to-do-when-you-burn-your-tongue-the-roof-of-your-mouth-or-lips/ When you burn your mouth the degree of damage can range in severity. Mouth burns are typically first-degree burns, and less commonly second-degree. Fortunately, the tissues in your mouth are some of the quickest to heal in your body and although it may be painful, healing should occur within a week. Your sense of taste may be temporarily affected, but only until it heals. ![](https://myplantationdentist.com/wp-content/uploads/2026/07/image.png) ## The Tongue Burning your tongue is common from a hot food or drink and a rapid response can help with the pain. Drinking a glass of cold water or cold milk can soothe the burned skin quickly, in addition to flushing bacteria away from the area. Afterward, eat something soft and cool to help numb the area like ice cream, a popsicle or yogurt. However, avoid putting a whole ice cube in your mouth, which can damage the skin further. Once your mouth has cooled off, you can rinse with a warm salt water mix. Your mouth is naturally filled with bacteria that can cause infection and salt is a natural antiseptic that can reduce swelling and pain and help to relieve burn symptoms. Simply mix 1/8 teaspoon of salt in an 8-ounce glass of warm water, then swish gently and spit it out. If needed, you can take a common pain reliever such as ibuprofen or acetaminophen. Then stay away from hot or spicy food or drinks until it heals. If you're not sure of the cause of your burning tongue symptoms, or it doesn't go away, call the dentist. ## The Roof of Your Mouth The skin on your palate is thin and sensitive. As with any burn, the degree of severity and healing time can vary, and a badly burned roof of the mouth can result in painful blisters. Follow the same steps as for a burned tongue, and in addition to a common pain reliever such as ibuprofen or acetaminophen, an oral numbing medicine can be used. However, if you can't find relief, it's best to call the dentist to ensure you don't have an open sore that could become infected. If you haven't consumed anything that could cause burning symptoms, it may be a symptom of a medical condition so please schedule an appointment as soon as possible so the dentist can prescribe the appropriate medication for you. ## Your Lips Lip burns can result from a variety of reasons including food or drinks that are too hot, chemicals, sunburns, or smoking. The skin of your lips is delicate and sensitive and a burn can be painful. If you experience a burn, dip a clean cloth into cool water or milk and apply to the lip. However, never use ice or freezing cold water, which can cause damage. Then gently clean the area with a soft soap to prevent infection. Keep the area clean, don't pick at it, and don't pop any blisters. Leave the skin intact and unbroken to guard against infection. Aloe vera gel may be applied to help healing, but avoid oil-based creams or ointments. If the burn does become infected see the doctor, who may prescribe an oral or a topical antibiotic. **If you would like more information about caring for your burned mouth, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please [contact us](/contact/) today at 954-584-1030.** --- # Help Us Celebrate National Dentist’s Day on March 6 Source: https://myplantationdentist.com/help-us-celebrate-national-dentists-day-on-march-6/ ![](https://myplantationdentist.com/wp-content/uploads/2019/03/pexels-photo-1323864.jpeg) When you have a dentist that you love and who you trust with an important role in your good health and well-being, National Dentist’s Day is a great opportunity to show your appreciation. This special day is a wonderful time to show your dentist the love for their dedication to making your smile terrific. However, this day was established not only as a way to show appreciation, but also as a way to raise awareness about dentistry and proper oral health care. It is also meant to encourage those who may have avoided going to the dentist to make an appointment and to get their oral health examination completed. A caring dentist can help you to feel good about yourself and to smile with confidence. In addition, discovering any tooth problems when they are small before they grow into something large can help to save you unneeded discomfort and expense. In fact, your dentist wants to do as much as possible to make your experience pleasant when you visit their office. At My Plantation Dentist, Dr. Heidi Finkelstein is highly skilled in caring for your oral health including examinations[, professional cleanings](https://myplantationdentist.com/dental-services/preventative-care/), oral cancer screenings, [dental sealants](https://myplantationdentist.com/general-dentistry/sealants/), [tooth-colored fillings](https://myplantationdentist.com/dental-services/composite-restoration/), [tooth removal](https://myplantationdentist.com/dental-services/tooth-removal/), [root canals](https://myplantationdentist.com/dental-services/endodontic-therapy-root-canal/), [composite bonding](https://myplantationdentist.com/dental-services/bondings/), [crowns, bridges](https://myplantationdentist.com/dental-services/crowns-bridges/), [dentures](https://myplantationdentist.com/dental-services/partials-dentures/), [dental implants](https://myplantationdentist.com/dental-services/dental-implants/), and dental reconstruction. In addition, My Plantation Dentist offers a range of [cosmetic services](https://myplantationdentist.com/cosmetic-services/) from [porcelain veneers](https://myplantationdentist.com/cosmetic-services/porcelain-veneers/), [Invisalign](https://myplantationdentist.com/cosmetic-services/invisalign/), [Botox](https://myplantationdentist.com/cosmetic-services/botox/), [dermal fillers](https://myplantationdentist.com/cosmetic-services/dermal-fillers/), in-office and at-home [teeth whitening](https://myplantationdentist.com/cosmetic-services/teeth-whitening/) solutions and much more. Dr. Finkelstein’s philosophy is to provide treatment to the whole person, with a special focus on how your teeth and gums relate to your total body health. In fact, your smile is your greatest asset, and it says a lot about your overall health.  So, help us celebrate this special day by scheduling your next dental examination. We’ll look forward to helping you get and keep the pearly white smile you’ve always dreamed of having. After all, choosing a quality family dentist is important, and our [anxiety-free](https://myplantationdentist.com/about/office-comforts/dental-anxiety/) atmosphere takes the fear out of dental visits. If you would like to learn why our patients love Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist and to schedule your appointment, please contact us today at 954-584-1030. --- # How Your Diet Can Affect Your Dental Health Source: https://myplantationdentist.com/how-your-diet-can-affect-your-dental-health/ What you eat and drink can make a difference in the condition of your teeth and gums, and a nutritious, well-balanced diet is vital for great dental health. When your diet lacks the proper nutrients, it may cause the tissues in your mouth to be less capable of fighting off infection and disease. Therefore, those with inadequate nutrition are potentially more at risk for gum disease and the resultant tooth loss. Additionally, when you eat and drink and how you combine the items you consume can impact your oral health. To help you make the best nutritional choices, here are some basic steps you can follow to keep your teeth and gums in their best shape. Avoid sugary food and drinks, as foods that contain sugars can contribute to tooth decay. When sugar comes in contact with the bacteria in your mouth, acids form which can break down the tooth enamel and lead to decay. Bacteria can also inflame the gums and erode the bone that supports the teeth making them susceptible to loosening and putting them at risk for loss.  If you do eat sweets, stay away from sticky and slowly dissolving candies such as caramels and hard candies that remain in the mouth for longer periods of time. Carbonated soft drinks should especially be avoided as they have added acids that can compound the erosion of tooth enamel.  However, a terrific alternative for after a meal or anytime is sugar-free gum. Chewing sugar-free gum can help your mouth to produce saliva that reduces acids and flushes food particles. Since saliva is key to limiting the damage to teeth, remember that foods which are eaten as a meal produce more saliva than snacks do. So, reduce the number of snacks you eat and when you do snack, choose something healthful. Healthful nourishment may come from a wide variety of foods including whole grains, fruits, vegetables, low-fat or fat-free dairy foods. In addition, lean sources of protein like fish, lean beef, skinless poultry and dried beans, peas and other legumes are good choices. Grains, vegetables and fruits contain fiber to help clean your teeth, while dairy products contain calcium that re-mineralize and strengthen tooth enamel. Drinking plenty of water can flush your mouth of bacteria and food particles, and both green and black teas contain polyphenols that can help to prevent bacteria from growing or producing the acid that attacks teeth. If you would like more suggestions for eating a nutritious diet and to enjoy the associated dental health benefits, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # Reducing the Risks to Your Child’s Teeth While Playing Sports Source: https://myplantationdentist.com/reducing-the-risks-to-your-childs-teeth-while-playing-sports/ It’s almost summer and there are so many great benefits for children who play summer sports. Among these are the physical activity, social interaction, self-esteem building, along with encouragement of healthy eating habits and a check with the doctor and dentist before beginning. While exercise is good for every child’s health, it's important to make sure that their teeth are protected. Regardless of the sport or skill level, wearing a mouth guard can help to keep their teeth, tongue, lips, jaw and face more secure from injury. Although contact sports may be higher-risk sports for injuries to the mouth, participants in non-contact activities can certainly experience dental injuries too.  Wearing a mouth guard can help to reduce the risks. A mouth guard generally covers the upper teeth and can help cushion blows to the face and minimize the risk of broken teeth. The top teeth are more at danger as they protrude more, whereas the bottom teeth are somewhat more protected as they are further back. A mouth protector is also a good way to protect the soft tissues of the lips, tongue, and cheek lining along with the face and jaw when properly fitted.  A mouth guard that has been custom made by a dentist is the best, as they are individually created for comfort and fit. However, there are other options if affordability is an issue. Boil and bite protectors are widely available at drugstores and sporting goods stores. These mouth guards are boiled to soften them, then inserted in the mouth and formed to the teeth. Those who wear braces may find it particularly important to wear a mouth protector as the brackets could be damaged and the gums and cheeks injured. In fact, a mouth guard which covers the lower teeth may be suggested by the dentist if teeth have braces. Additionally, retainers and other removable appliances shouldn't be worn during participation in sports. Preventing injuries to the mouth and face is vital during organized sports and other recreational activities. Most parents are aware of the benefits of good dental health, and taking care of their children’s oral health by protecting their teeth and mouth should be an important part of it. If you would like more information about protecting your child’s teeth and mouth with a mouth guard while participating in sports, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # How to Have a Successful Dental Visit with Your Child Source: https://myplantationdentist.com/how-to-have-a-successful-dental-visit-with-your-child/ Having regular dental visits is one of the best things you can do for your child’s health. It’s important to find a child-friendly dentist who is great with your child, and it’s also good to know how to help your child have the most positive experience. Taking your child along to your and other family members’ dental cleanings can help them feel comfortable and natural in the dental environment. Remember to only share positive remarks when you describe dental visits. Communication is key, so discuss their upcoming visit, answer any question and help to allay any fears. Talk about the importance of keeping teeth and gums healthy. Explain that a dentist is a gentle, friendly doctor who can help take care of their mouth and let them know they can ask the dentist any questions they have. This can allow the dentist and your child to begin building a good relationship. If your child still naps, try to schedule the appointment around his naptime. Plan to feed him a snack before the appointment so he isn’t hungry, but remember to brush afterward. A favorite toy brought along to hold may keep your child amused while in the waiting room and be a calming distraction during the visit. Try to avoid making dental appointments right after a full day of school or camp as they may be tired and less cooperative. Always speak gently and soothing to help your child feel safe and at ease. If he is fearful, don’t hesitate to ask the dentist for advice. If you would like to find a child-friendly dentist or for more information about great dental experiences with your child, Dr. Heidi to Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # Dental Tips for Pregnant Patients Source: https://myplantationdentist.com/dental-tips-for-pregnant-patients/ When you’re expecting, dental health is an important consideration, not only for you, but for your new addition also. Ideally, you may want to make a dental appointment when you are planning your pregnancy in order to have your teeth professionally cleaned, your oral health examined, and any problems treated in advance. Your dentist will want to know when you’re pregnant. Be sure to tell her about any medications you are taking including your prenatal vitamins, and any medical advice your doctor may have given you. This will help your dentist provide the best treatment for both you and your baby. During your pregnancy, preventive dental cleanings and exams are not only safe, but are important to avoid oral infections that have been linked to premature births. Additionally, your gums may be prone to swelling or bleeding due to the rise in hormone levels. This can cause food to become trapped creating further issues for gums and teeth.  In order to make your dental visits extra comforting, take a pillow and even a comfy throw blanket with you. Bring your headphones and relax with your favorite music, but remember to keep your legs uncrossed to maintain healthy circulation. Enjoy a healthy snack beforehand so you won’t get hungry. Just remember to brush before your visit. It’s recommended to use a soft toothbrush to avoid gum irritation and tooth sensitivity. A toothpaste for sensitive teeth may also be used if this is an issue.  In addition to your regular dental appointments, it’s necessary to maintain good oral hygiene practices at home by brushing twice a day, and flossing daily. If you suffer from morning sickness or vomiting, be sure to swish your mouth with water or an alcohol-free mouthwash containing fluoride afterward to help protect your teeth from eroding stomach acids. However, wait at least thirty minutes to brush your teeth and use a toothpaste with fluoride to help keep teeth protected. Although food cravings are common during pregnancy, you will want to try to eat sensible, nutritionally balanced meals for your health and your baby’s.  In fact, your baby’s teeth will start to develop about three months into your pregnancy, although they won’t begin to emerge until your baby is around four months old. So, avoid sugary snacks to keep tooth decay away and get plenty of vitamins and minerals for strong, healthy teeth. Elective dental procedures and tooth whitening should be postponed until after your baby’s birth. X-rays may be postponed, however, according to the American Dental Association and the American College of Radiology, having dental X-rays during your pregnancy is considered safe with appropriate shielding and no single diagnostic x-ray has a radiation dose significant enough to cause adverse effects in a developing embryo or fetus. If emergency dental work is necessary, your dentist can advise you best. Typically, non-emergency dental procedures are best performed in the second trimester after the more vulnerable first and before the third trimester when it may be less comfortable to lie on your back for any extended time period. Your dentist can advise you if treatment can be safely delayed until after delivery.  Follow these suggestions, and always pay close attention to any changes that might occur in your mouth. If you would like more information about dental care during your pregnancy, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # The Latest Technology for the Early Detection of Oral Cancer Source: https://myplantationdentist.com/the-latest-technology-for-the-early-detection-of-oral-cancer-2/ **The Latest Technology for the Early Detection of Oral Cancer** Nearly fifty thousand Americans will be diagnosed with oral cancer this year and it will kill approximately one person every hour. The rate of death for oral cancer is even higher than that of other cancers including cervical, testes, thyroid, and endocrine among others. Therefore, early diagnosis and treatment is essential. The causes of oral cancer are usually lifestyle-related, influenced by factors such as tobacco use, alcohol, diet, pollution or viral infections such as HPV. In fact, current research indicates that HPV (Human papillomavirus) in the mouths of otherwise healthy, non-smokers in their 20’s to 50’s, is making this the fastest growing group at risk. HPV typically goes away by itself within a couple of years, and doesn't cause health problems. It's only when HPV remains in the body for many years that it becomes a threat for oral cancer. Preventative steps include a healthy diet, good hygiene, and an awareness of warning signs and symptoms. Some signs and symptoms to be mindful of include the following: - An ulcer or sore that doesn't heal within a couple of weeks - A difference in the way your teeth fit together when you close your mouth - A red, white, or black discoloration on the soft tissues in the mouth - The feeling that things are sticking in the throat when swallowing, or painful swallowing - Painless, but swollen, or asymmetrical tonsils - Painful chewing - A persistent sore throat or hoarse voice - A swelling or lump in the mouth - A painless lump felt on the outside of the neck, which has been there for at least two weeks - Numbness of the mouth or lips - A nagging coughing - A persistent earache on one side, which lasts for more than a few days However, it is recommended that everyone is screened at least once a year by their dentist. Traditionally, an oral cancer examination is done in less than 5 minutes, and generally involves just inspecting and feeling the tissues. Yet a simple visual examination may be limited by subjective interpretation. Therefore, because of this limitation, new technology is being used to increase the ability to differentiate between benign abnormality and malignancy, and also for early detection of changes that may not be visible to the naked eye. The VELscope provides a fast, easy and non-invasive method for improved oral assessment. The simple process utilizes fluorescence to reveal tissue abnormalities. It has been recognized by the World Health Organization and is backed by numerous clinical studies and over 25 million VELscope exams. Visiting your dentist regularly can improve the odds that any suspicious changes in your oral health will be caught at an early stage. For any concerns about your oral health, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. When you visit My Plantation Dentist, your examination always includes an oral cancer --- # Occlusal Guards Source: https://myplantationdentist.com/occlusal-guards/ **Occlusal Guards** In order to protect teeth from the effects of grinding and clenching at night, My Plantation Dentist may suggest an occlusal guard, also known as a night guard. This dental device fits over the teeth and creates a barrier between the upper and lower teeth, preventing wear on the tooth enamel. Different guards are available depending on the severity of the condition, which the dentist can determine during an examination. Each guard is individualized by making a mold of the teeth to ensure a snug fit. After the occlusal guard is created, it is worn while sleeping and removed upon waking. Although initially, it may take a little time to get used to wearing a guard, typically patients become comfortable wearing it within a very short period of time, experiencing a more restful sleep and freedom from sore or painful days. *Commonly asked questions:* Why do I grind or clench my teeth at night? It may be caused by an abnormal bite, anxiety and stress, a sleep disorder such as sleep apnea, or even crooked or missing teeth. Is this common? Grinding or clenching of the teeth is known as bruxism and is a very common condition. What are the symptoms? Those who clench or grind their teeth may experience facial pain or soreness, headaches, contractions of the jaw muscles, swelling around the jaw, grinding noises at night, and general fatigue due to sleep disruption. What dental problems may occur if I don’t treat this? The grinding and clenching can cause teeth to become worn and lose their enamel, leading to tooth sensitivity, cracked teeth, and tooth loss.   **Intraoral Scanners** My Plantation Dentist is a leader in dental technology and the dental equipment in our office includes an Itero intraoral digital scanner. These revolutionary scanners can accurately create detailed three-dimensional images for the diagnosis and treatment of many dental health issues. The scanners can greatly assist with the early detection of dental conditions that are not painful or may not be seen by the unassisted eye including issues such as cracked teeth, decay, or gum disease. Instead of simply hearing about a problem, you can actually see it on the screen. For treatment purposes, they can produce the detailed three-dimensional images needed to create the very best dental models for implants, veneers, and crowns. Additionally, an Itero scanner can also assist with the diagnosis and treatment planning of orthodontic issues. --- # Dental Tips for Getting Your Kids Ready for Back to School- Staying Ahead Source: https://myplantationdentist.com/dental-tips-for-getting-your-kids-ready-for-back-to-school/ Thinking about getting your kids ready to go back to school after the long, fun summer can be challenging. However, there are a few things you can do to make the transition easier. Children and their parents are both much busier once the school year begins, so this is a great time to handle taking care of your children’s dental needs for the school year while the schedule is a little more relaxed. Although your children may be brushing and flossing regularly, it is vital to have a checkup and professional cleaning every six months. Doing so will not only keep their smiles looking great, increase their comfort with the dental routines and their dental professionals, but can save them from unnecessary discomfort and save you unneeded future dental expenses. A dental examination is as important as immunizations and booster shots according to the American Dental Association as part of back to school preparations. Additionally, the Centers for Disease Control report that tooth decay affects children in the U.S. more than any other chronic infectious disease.  Further, these statistics indicate that nearly one in five children between the ages of two and nineteen have untreated tooth decay, which can lead to pain or difficulty in eating or speaking, as well as playing and learning. Dental x-rays can diagnose early or noticed problems, and today, simple fluoride treatments or sealants can help to prevent decay. Many children participate in sports, PE or other physical activities. Wearing a properly fitted mouthguard during participation can save your child’s teeth. During your back to school dental visit, your dentist can advise you and your child on the options available, and importantly, how to clean and care for them also. This visit can give the dentist an opportunity to look at the development and placement of your child’s teeth. Although straightening and realigning crooked teeth is often considered on a cosmetic basis, there are many other reasons why it may be important for much more than aesthetics. In fact, studies have found that misaligned teeth can affect both dental and overall health in many ways. Of course, your child will want to have a smile that they can be proud to show. It can increase their self-confidence, self-esteem, happiness and overall mental health. In fact, when your child feels like they have a great smile, it can increase the amount they smile, which can not only lower stress, but can improve cognitive ability. If you are interested in getting your child ready with his back to school dental preparations, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030.  --- # The Jacaranda Golf Club in Plantation, FL Source: https://myplantationdentist.com/the-jacaranda-golf-club-in-plantation-fl/ Come to the best of the best with the [Jacaranda Golf Club](https://jacarandagolfclub.com/). They offer the best golf courses in Florida. Both courses have earned a four-star rating and host many various events, including championships and corporate events, and offer clients semi-privacy. The Jacaranda Golf Club is the perfect way to relax and have a good time, and as such, they offer golf packages designed to maximize your experience. If you aren't a Florida native, don't worry. They have packages available for visiting golfers as well! Never golfed before? That's alright too! They offer golf lessons to everyone, no matter their age or skill level. The team is knowledgeable and friendly, offering the best service to provide you with a wonderful experience. Another great benefit? You can unwind after your session and eat at two gourmet restaurants. Each restaurant has extensive menus that have everything from salads, plates of pasta, and sandwiches. On Thursdays, they also have a world-class buffet. If you would like a drink after your session, they have imported beers and cocktails to help you relax. ## Jacaranda Golf Club Events Are you getting married? The Jacaranda Golf Club is a great wedding venue. They offer special wedding packages and banquets to make the most important day of your life perfect. Lush greens provide the perfect background for pictures, and the naturalistic feel offers the ideal place for saying your vows. They have recently completed renovations on their courses and provide reconstructed bunkers and fresh greens that have been resurfaced to provide a flawless surface to make your experience even better! This is a club that offers top service, a wonderful experience, and the best golfing in Florida! ### Jacaranda Golf Club 9200 West Broward Blvd Plantation, FL 33324 ### Phone: (954) 472-5836 --- # Escape the Daily Routine – Plantation Central Park Source: https://myplantationdentist.com/escape-the-daily-routine-plantation-central-park/ Most of us are stuck in a monotonous routine of working from home, helping the kids with their schoolwork, and trying to figure out what to eat for dinner while longing for a chance to get out of the house. The thought of going anywhere feels strange now that we are entering our second year of the Coronavirus Pandemic. Staying home and isolated has become the norm and being around anyone other than our immediate family does not feel safe, and in some cases, taboo. ## Visiting Plantation Central Park  The Plantation Central Park is a superb option for getting the family out of the house to enjoy some fresh air. Located in Broward Country, near Miami, Plantation Central Park has amenities to entertain everyone in the family. Start a competitive game of basketball and remind everyone of your "glory days". After the game, set up a relaxing picnic under a pavilion or by the ten-acre lake. The park is also available to help you keep in shape and decompress with its exercise room, Olympic-sized pools, and running track.   Much like the park, the city of Plantation has a humble and inspiring history. Incorporated in 1953, Plantation was a small town founded as a way to escape the jarring winters and to enjoy the warm and tropical temperatures of Florida. As the population grew, the need for more opportunities for parks and recreation increased. Today, the city of Plantation has a population of over 80,000 and the Plantation Central Park is a staple in the community.   Take a break from the usual routine of daily life and bring the family out for sunlight and fun. There are activities for all age ranges and fitness levels. Visiting Plantation Central Park is an option that will allow your family to bond over riveting games while practicing social distancing. Plantation Central Park 9151 NW 2nd St, Plantation, FL 33324  (954) 452-2510 --- # Bridges at Springtree in Sunrise, Florida Source: https://myplantationdentist.com/bridges-at-springtree-in-sunrise-florida/ **Enjoy a Sunny day of Golf at the Bridges at Springtree in Sunrise, Florida** The Bridges at Springtree Golf Club of Broward County is an 18-hole golf course in Sunrise, Florida, offering a wide range of social and sporting activities. PGA Tour winner Mark McCumber designed this world-renowned golf course.   The Bridges at Springtree is at one of Florida’s most popular golf courses. The Bridges at Springtree Golf Club is located northwest of Fort Lauderdale. There are a variety of golf courses available at the Bridges. There are 11 par 3’s, one par 5, and six par 4’s. ## Springtree Offerings  Anyone can play at the Bridges, and they offer Sunrise residents and Florida residents attractive discounted annual memberships. The course is suitable for different golfers which can play in several 18 hole combinations and offers a wide range of possibilities for different golf styles and abilities. The Bridges at Springtree offers affordable rates and it is simple to book. It is also simple for junior golfers to learn with the PGA-certified instructors onsite. The Bridges at Springtree has a backdrop of rolling green terrain and lakes. There are four sets of tees to suit every golfer's ability,  The [Bridges at Springtree Golf Club](https://www.sunrisefl.gov/departments-services/leisure-services/recreation-facilities/the-bridges-at-springtree-golf-club) also attracts golfers whose games contribute to the city’s economy. Golf affects the public, private and economic sectors equally, whether public or private, golf affects all sectors of the economy, not just the golf industry. The Bridges at Springtree Golf Club allows you to enjoy booking and teeing off as early as 7:30 am and you can enjoy no booking fees.  There is also a 7,000 square-foot clubhouse that has a full-service bar and dining room overlooking the 18th hole where you can enjoy Sunday brunch. You can even host a private event such as a birthday or wedding reception at the Bridges at Springtree also. --- # Live Near Weston Town Center? What to Check Out After Your Dental Appointment: Source: https://myplantationdentist.com/live-near-weston-town-center-what-to-check-out-after-your-dental-appointment/ Boca's House Serving the Miami zone with a generally excellent combination of Latin contemporary food, brimming with flavor to cause you to feel as though you were home. At Boca's House, we are hoping to astonish you with liberal segments, outwardly astounding and with incredible flavors. With cooperation and heaps of endeavors, we showed a legitimate and enthusiastic message to the world because In Latin Food We Trust. We are a combination and need to be your first alternative to share and appreciate tasty food and incredible assistance. Burgerim Burgerim is a new idea where inexpensive food meets top-notch food and burgers meet large flavor. Come in all alone, with your family, or with a gathering. Appreciate a great many decisions while building your burger pack, from sauces to patties to whimsical garnishes. We've fabricated a menu that is planned for the customization of connoisseur flavors, changing the inexpensive food burger game to improve things. The Original DelVecchios A genuine Landmark in Weston Town Center since the year 2000. Cast a ballot for the best pizza in the city of Weston 9 years straight! Offering yummy pizzas, pasta, and natively constructed Italian dishes. Make a trip and appreciate an incredible feast inside or outside seating, takeout, and conveyance! Duffy's Sports Grill With a broad menu going from BBQ Baby Back Ribs, Lobster Mac 'n Cheese, ½ lb. Burgers and king-sized wings to an assortment of newly arranged servings of mixed greens and "Solid Choices" under 580 calories, Duffy's of Weston is ideal for the entire family. This new Duffy's area has more than 90 TVs with all the satellite games accessible in addition to appreciating 2 for 1 beverage the entire day, consistently. Make certain to pursue Duffy's MVP program to acquire Free Meals!! Boca's House Serving the Miami zone with a generally excellent combination of Latin contemporary food, brimming with flavor to cause you to feel as though you were home. At Boca's House, we are hoping to astonish you with liberal segments, outwardly astounding and with incredible flavors. With cooperation and heaps of endeavors, we showed a legitimate and enthusiastic message to the world because In Latin Food We Trust. We are a combination and need to be your first alternative to share and appreciate tasty food and incredible assistance. Burgerim Burgerim is a new idea where inexpensive food meets top-notch food and burgers meet large flavor. Come in all alone, with your family, or with a gathering. Appreciate a great many decisions while building your burger pack, from sauces to patties to whimsical garnishes. We've fabricated a menu that is planned for the customization of connoisseur flavors, changing the inexpensive food burger game to improve things. The Original DelVecchios A genuine Landmark in [Weston Town Center](https://westontowncenter.net/) since the year 2000. Cast a ballot for the best pizza in the city of Weston 9 years straight! Offering yummy pizzas, pasta, and natively constructed Italian dishes. Make a trip and appreciate an incredible feast inside or outside seating, takeout, and conveyance! Duffy's Sports Grill With a broad menu going from BBQ Baby Back Ribs, Lobster Mac 'n Cheese, ½ lb. Burgers and king-sized wings to an assortment of newly arranged servings of mixed greens and "Solid Choices" under 580 calories, Duffy's of Weston is ideal for the entire family. This new Duffy's area has more than 90 TVs with all the satellite games accessible in addition to appreciating 2 for 1 beverage the entire day, consistently. Make certain to pursue Duffy's MVP program to acquire Free Meals!! Weston Town Center [Address](https://www.google.com/search?sxsrf=ALeKk03x9VjG65wOFB-qqq9IeKWi11njXw:1617222936418&q=weston+town+center+address&stick=H4sIAAAAAAAAAOPgE-LWT9c3LElLz841LdaSzU620s_JT04syczPgzOsElNSilKLixexSpWnFpfk5ymU5JfnKSSn5pWkFilAJQE2cpE5SwAAAA&ludocid=11393118066129579150&sa=X&ved=2ahUKEwjs3Zb1sNvvAhWyhK0KHXXoDgcQ6BMwJXoECEIQAg): 1675 Market St, Weston, FL 33326 [Phone](https://www.google.com/search?sxsrf=ALeKk03x9VjG65wOFB-qqq9IeKWi11njXw:1617222936418&q=weston+town+center+phone&ludocid=11393118066129579150&sa=X&ved=2ahUKEwjs3Zb1sNvvAhWyhK0KHXXoDgcQ6BMwKHoECC8QAg): [(954) 349-5900](https://www.google.com/search?q=weston+town+center&oq=weston+town+center&aqs=chrome.0.69i59j0j0i131i433j46i175i199l2j0i457j69i60l2.2099j0j4&sourceid=chrome&ie=UTF-8#) --- # Sawgrass Mill Mall; The 11th Largest Mall in the USA  Source: https://myplantationdentist.com/sawgrass-mill-mall/ Sawgrass Mills mall sits at the heart of sunrise, Florida, in Broward county. It is Florida's largest mall with over 350 stores. With about a 2.4million square ft, Sawgrass Mills Mall is the 11th largest mall on American soil but takes the 1st position as the largest single-story outlet mall. If you want to have that experience where you walk into a mall that can access all products and services in Florida, [Sawgrass Mills](https://www.simon.com/mall/sawgrass-mills) is the place. You will have an experience like no other from excellent shopping, good restaurants, and high-end designers.  The mall was initiated in 1990 by the mills' corporation, which later merged to Simon Property Group. Since then, the mall's growth and development have been enormous, with it being four times bigger than it was. The most striking thing about this mall is that it is shaped like an alligator. This is something worth watching, especially at night.   Due to its vast size, it is divided into three sections for easier access. These sections include; the fashion avenue, the oasis, and the Colonnade. The malls' address is 12801 W Sunrise Blvd, Sunrise, FL 33323 ## What is Sawgrass Mills Mall known for?  1. Amazing shopping. What would you expect in a mall with over 350 stores? This is the place where you get products from every designer and almost every brand in the country.  2. Good food. The mall has over 15 restaurants offering the best cuisines. You don't have to take a drive after shopping or gaming. All you have to do is take a walk to a restaurant as you view the beauty of the mall.  3. Art of illusion. Experience a world-class 3D gallery. This gallery allows you to take photos in front of unique backgrounds. This is a fun yet thrilling experience.  4. You don't have to worry about parking your car. Sawgrass Mill has a state-of-the-art garage equipped with the latest technology. Sawgrass Mills Mall 12801 W Sunrise Blvd, Sunrise, FL 33323 [(954) 846-2350](https://www.google.com/search?q=sawgrassmills+mall+phone+number&sxsrf=ALeKk02GPnXrTDwl47FXA4DlGRk5-4prow%3A1618608404906&ei=FAF6YPfbNoXmtQWO36HQAw&oq=sawgrassmills+mall+phone+number&gs_lcp=Cgdnd3Mtd2l6EAMyBggAEBYQHjIGCAAQFhAeMgYIABAWEB4yCQgAEMkDEBYQHjIGCAAQFhAeMgUIABCGAzIFCAAQhgM6BwgAEEcQsAM6BAgAEA06CgguEMcBEK8BEA06BwgAEMkDEA06DQguEMcBEK8BEA0QkwI6BggAEA0QHlDD3gFYi-wBYMDtAWgBcAF4AIABiwOIAccOkgEIMS4xMi4wLjGYAQCgAQGqAQdnd3Mtd2l6yAEIwAEB&sclient=gws-wiz&ved=0ahUKEwj3tYSY2oPwAhUFc60KHY5vCDoQ4dUDCA4&uact=5#) --- # Westfield Broward in Plantation, Florida Source: https://myplantationdentist.com/westfield-broward-in-plantation-florida/ At 1,000,000 sq. ft., Westfield Broward is Plantation, Florida’s finest shopping experience. The mall opened in 1978 and has been growing and expanding ever since. Overtime, Westfield Broward has passed through a series of hands. It used to be called the Broward Mall, but upon the Westfield Group acquiring the mall, the name was changed to [Westfield Broward](https://www.westfield.com/broward). As all of the stores within this mall are on one level, they are all easily accessible. Complimentary wheelchairs are provided for those in need, and the expectant mother will find designated parking spots readily available. ## Westfield Broward Stores Popular clothing stores such as Macy’s and JCPenny’s can be found at Westfield Broward. If you are due for a new pair of shoes, head on down and check out the Foot Locker or Champs Sports. If you want to just catch a bite to eat, stop by the Brio Tuscan Grille. Finding something that will catch your attention at Westfield Broward is a certainty as you will have 126 specialty stores to choose from. Bring the kids and take a trip to Playspace. Make a day out of it and attend one of the kid-friendly dining options afterward. If you are looking to invest in a piece of jewelry, both Littman Jewelers and Kay Jewelers can be found within Westfield Broward’s walls. Since 2013, people who have visited this mall have had the luxury of attending a movie at the 12 screen Regal Cinemas located next door. Finding what you are looking for at Westfield Broward will not come as a challenge. What will be more challenging is leaving without many items in hand. **Westfield Broward Plantation, FL** 8000 W Broward Blvd, Plantation, FL 33388 [(954) 473-8100](https://www.google.com/search?q=Westfield+Broward+in+Plantation%2C+Florida&oq=Westfield+Broward+in+Plantation%2C+Florida&aqs=chrome..69i57j46i175i199j0i22i30.741j0j1&sourceid=chrome&ie=UTF-8#) --- # Do You Recognize These 3 Common Bad Dental Habits? Source: https://myplantationdentist.com/do-you-recognize-these-3-common-bad-dental-habits/ Our mouth and teeth play important roles in our bodies and serve vital functions. Not only do they help us tear and chew our food, but they aid digestion, help support our facial shape, and play a large part in our speech and in our overall health. However, there are some functions that teeth shouldn’t be used to perform. We’ve put together a list of three common misuses:  - Using your teeth as tools – One recent study indicated that about sixty-five percent of people frequently use their teeth for tasks other than their intended roles. We have heard of nearly everything from tearing tape, opening beer bottles and condiment packets, taking tags off of clothing, raising zippers, and many, many more. Yet, as your mother may have told you, “don’t use your teeth!” unless you want to risk tooth cracking, chipping or wear, damaging existing dental work, jaw pain and jaw misalignment. The best tool for the job is an actual tool such as scissors, a bottle opener or pliers. - Using your teeth to carry items – Sure, there are times when your hands are full and it may seem like a great idea to use your mouth. In fact, about twenty-two percent of us admit to doing it sometimes. Holding nails between your teeth when you’re doing a construction project, or putting pins in your mouth during a sewing task may appear harmless, but teeth are not additional hands. Aside from the above-mentioned issues, there is also the choking hazard if you were to sneeze or hiccup.  - Using your teeth to relieve boredom or stress by chewing items other than food – Habits such as biting on fingernails (over a fourth of us) and chewing pencils are two of the most common examples. While it might seem inconsequential, prolonged chewing can lead to a loss of the tooth structure, wearing down the edges of the teeth and increasing the risks for sensitivity, chipping, and breaking, while exposing your mouth to the bacteria found on fingernails and other objects. So, don’t chew on non-food items. Break the habit by substituting carrot sticks or other healthy food choices instead, and then remember to brush afterward. Perhaps unsurprisingly, young adults are the most likely to use their teeth in improper ways. Staying away from these common bad dental practices can help you to avoid invasive and expensive emergency dental work, and reminding your children can help them to form better habits also. Exchange these three bad habits for three terrific ones – brushing, flossing and regular dental visits. If you would like more information about forming good dental habits, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # Getting Your Smile Ready for Graduation Day Source: https://myplantationdentist.com/getting-your-smile-ready-for-graduation-day/ The time has come and you're finally graduating, getting ready for a celebration that shows all your hard work and achievements! Congratulations! Graduations are exciting events, a transition time moving you on toward a new chapter in your life. Your graduation presents a wonderful opportunity to show your best smile, as family members and friends share your joy and excitement for the day.  As the center of attention, you'll want to have your best, brightest, pearly white smile. Photographs and social media will be capturing the memories while you celebrate and you'll want your smile to appear as bright and beautiful as possible. In just three steps, you can be on your way to your best graduation smile. - The way to begin is by making an appointment for you for a consultation with the dentist, as soon as possible. This is the time to discuss any concerns such as discolored, cracked, chipped, crooked or missing teeth. - Set a date for a professional cleaning to get not only your cleanest, brightest smile, but also for your freshest breath. This will also allow you to see if additional whitening is needed. You may simply need to use an over-the-counter treatment or you may want the dentist to whiten them. Although tooth whitening is very safe, if you have any tooth pain or sensitivity, you'll want to ask the dentist about the best solutions for you. - Maintain your bright smiles by avoiding food and drinks that can stain teeth. While it’s unnecessary to refrain from eating and drinking these items, drinking water along with them can reduce the risk for staining. Additionally, drinking through a straw can help to reduce their contact with your teeth. Beware of beverages such as tea, coffee, and soda. Deep colored fruits such as raspberries and blueberries, along with soy sauce and tomato sauce can also cause staining. Then, make certain to keep up your dental hygiene at home by brushing and flossing daily. The dentist can advise you about the best ways to have your healthiest, whitest, freshest teeth and how to maintain them, not only for your graduation, but for your lifetime. If you would like more information about how you can achieve your best graduation smile, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030.  --- # Valuable Tips for What to Eat After You’ve had a Dental Procedure Source: https://myplantationdentist.com/valuable-tips-for-what-to-eat-after-youve-had-a-dental-procedure/ ![](https://myplantationdentist.com/wp-content/uploads/2026/08/image-2.png) When you’ve had a dental procedure what and how you eat can be impactful. Since vitamins and minerals are vital to healing, you’ll want to be sure you’re getting plenty of these. Therefore, whenever possible you’ll want to choose nutrient-rich foods such as fruits, vegetables, low-fat dairy foods and lean meats, eggs and beans. In addition, drinking tea can help reduce bleeding due to its tannins. However, make sure to drink it iced or warm, not hot. Depending on the type of procedure, a liquid or soft food diet may be necessary for a short period of time until your mouth can heal. Of course, if your physician already has you on a restricted diet for other health conditions, you will want to stay within those guidelines also. In order to bump up nutrition while treating your mouth gently, we’ve put together some suggestions to help you while you heal. Soft, ripe fruits, can be cut into small pieces and eaten or blended into a smoothie, milkshake, or frozen as a sorbet. Consider adding protein powder, tofu, or yogurt into your smoothie. Firmer fruit such as apples can be baked or pureed into applesauce or bananas can be mashed. Fruit that is canned in juice rather sugar can also be a soft choice. Vegetables such as spinach, carrots or beets can also be added to a smoothie. Vegetables can also be cooked until soft or pureed in soup. Soft cooked grains like rice, quinoa or bulgur can be added or soft cooked couscous or other pasta or noodles. Polenta, oatmeal and cream of wheat are other options and milk or yogurt may be added to the oatmeal or cream of wheat. Other dairy products such as Greek yogurt, frozen yogurt, soft cheeses such as cottage cheese or goat cheese may work well and can be eaten with saltines or matzoh, soft tortillas or bread. These are also good to go with nut butters, hummus, refried or mashed beans, avocado, scrambled eggs, meatloaf, tuna salad or with soft shredded meat. More favorite foods include macaroni and cheese, mashed potatoes, pancakes or waffles, puddings, custards and even baby foods. Feel free to add flavor with seasonings and sauces and with so many choices, it shouldn’t be hard to find something filling, nutritious and delicious.  **If you would like more suggestions for a nutritious soft food diet, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please [contact us](/contact) today at 954-584-1030.** --- # Dental 101: Fun Facts You May Not Know About Your Teeth Source: https://myplantationdentist.com/dental-101-fun-facts-you-may-not-know-about-your-teeth/ ![](https://myplantationdentist.com/wp-content/uploads/2026/08/image.png) The human body really is amazing, strange, and interesting. We’ve put together some fun tooth facts so you can test your knowledge, impress your friends and family, or simply learn more. Your food must be broken down before entering your digestive system so that your body can absorb the nutrients from it easily. Your teeth help you chew your food, making it easier to digest. Yet, each type of tooth has a somewhat different shape and performs a different function. We hope you enjoy our dental 101. ## Parts of the Tooth - A tooth is composed of two basic parts: the crown, which is the white part of the tooth you can see, and the root, which is below the gum line and helps to anchor the tooth into the jaw bone. - Teeth contain four kinds of tissue, enamel, dentin, cementum, and pulp. - The pulp is at the core of the tooth and contains blood vessels and other soft tissues that deliver nutrients along with the nerves that send signals to your teeth. - Cementum is a soft tissue that covers the tooth root and helps anchor it into the bone. - Dentum looks similar to bone, and helps to protect the softer tissues. - Enamel is the outside covering of the tooth that you can see, which is actually harder than bone! ## Development of Teeth - We have two sets of teeth; 20 primary (baby) teeth and typically 32 permanent (adult) teeth, which develop in stages.  - Your baby teeth begin to develop before you’re even born. In fact, they start to form during the beginning of the second trimester of pregnancy. - A baby’s first tooth makes an appearance at around six months of age and is usually one of the front incisors. - The root a tooth continues to develop even after the tooth has erupted. - Baby teeth are generally in place when the baby is between two and a half to three years old. - Baby teeth begin to fall out between the ages of six and twelve and are replaced by permanent teeth. - Teeth typically erupt symmetrically so the top left molar and top right molar come in about the same time. However, the front incisors are usually the first to appear. - Third molars (wisdom teeth) are the last teeth to develop, usually not erupting until the between the ages of eighteen and twenty. However, some people’s third molars never do emerge or even develop at all! ## The Types of Teeth and Their Jobs - Incisors compose the top four and bottom four teeth in the front of your mouth and are useful for biting food.  - We have four sharp canines or fangs for tearing and ripping our food apart. - Your premolars or bicuspids are a part of your permanent teeth and have a flat biting surface to crush and grind food. There are four premolars on each side of your mouth, two on the top and two on the bottom.  - The molars are the biggest of the teeth and have a large flat biting surface. The function of the molars is to grind, crush and chew food. There are eight baby molars and twelve in the adult molars. - The third molars are often referred to as wisdom teeth. Although some people never develop them at all, for others they may cause crowding and may need to removed. When they don’t fully emerge, they are known as impacted and are typically removed. Your teeth fulfill important roles in eating, speaking, and your overall health, so remember to take good care of them. For good oral health and your best smile, be sure to brush and floss your teeth regularly, and see the dentist regularly for dental cleanings and exams.  If you are interested in more fun facts and information, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # What is a Dental Abscess? Source: https://myplantationdentist.com/what-is-a-dental-abscess/ Everyone has bacteria in their mouth. When the teeth and gums aren’t properly cleaned through regular brushing and flossing, the bacteria form a sticky film on the teeth called plaque that produces acids, which can damage teeth and gums and result in tooth decay or gum disease. When left untreated, a bacterial infection can occur and pus can collect inside the teeth, gum or jaw bone. This is known as a dental abscess. People with weakened immune systems including those with other underlying health conditions, the elderly, pregnant women, and patients undergoing certain other treatments such as chemotherapy or steroid medications may be at a greater risk for the development of a dental abscess. A dental abscess is a serious condition not only for dental health, but for the entire body as the infection can spread. Typically, an abscess is quite painful, but not always. Abscesses will not go away on their own and it is vital to see a dentist as quickly as possible. The symptoms of a dental abscess may include pain, throbbing, swelling, redness, bad breath, an unpleasant taste, darkening of a tooth, or sensitivity among other indications. In addition, as the infection spreads, there may be difficulty opening the mouth or swallowing and there may be signs of fever, sweating and dizziness. Treatment for a dental abscess means removing the infection and accumulation of pus. However, these tooth infections occur below the gum and can’t simply be washed away. Therefore, abscesses are generally treated through a combination of antibiotics and a routine root canal, which the dentist performs with anesthesia.  A root canal removes the damaged nerve and pulp within the decayed tooth and is then filled to help save the tooth. At times, the tooth is too far damaged when treatment is sought and must be extracted. This is why it is so important to seek treatment quickly in order to increase the chances of saving the tooth. The best way to prevent a dental abscess is through the maintenance of good oral hygiene including brushing and flossing, regular dental cleanings and examinations. Your dentist can inform you if there are signs of tooth decay or gum disease developing and can use X-rays to diagnose problem areas. If you would like more information or are experiencing symptoms of a dental abscess, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # Paints n cocktails in Plantation, Florida Source: https://myplantationdentist.com/paints-n-cocktails-in-plantation-florida/ Paints and Cocktail located in Plantation, FL will allow a person to get creative while they have an adult beverage. They can paint while they are drinking. This is a lot of fun and a person can learn some new art skills here.   When a person visits Paints and Cocktails they will meet with a local artist that will be ready to help a person show off their art skills. This event is BYOB so a person can have the drink of their choice. The artist will help a person learn how to recreate a famous painting. There are different events to choose from and each artist has their area of specialty.  When a person shows up for a painting event all of the supplies will be provided. A person can bring their child but those under 18 will need to be with an adult. The adult can bring their drinks and they can have their cocktail as the artist explains how to make these paintings. The classes are fun for everyone. They do fill up quickly so it is advised that a person book their course in advance so they can get the painting they want and learn the skills they want from the local artists.  If a person would like to learn more about the events they should visit http://www.paintsncocktails.com for a complete list of events and artists.   Paints and Cocktails Address: 10029 Cleary Blvd in Plantation, FL Phone number: 800-982-9873 --- # Broward Regal Cinemas, Plantation, Florida  Source: https://myplantationdentist.com/broward-regal-cinemas-plantation-florida/ Who doesn't love to go to the movies? Whether it's date night, an evening for family fun or you're by yourself and have decided you deserve a treat, entertainment on the big screen is something that both young and old alike can enjoy! The Broward Regal Cinemas is the perfect place to come and see all the new movie releases and occasionally the memorable and spectacular classics too! Located in the Broward Mall in Plantation, Florida, this theater complex hosts a variety of multiple screens and showtimes for your viewing convenience. They even offer matinee pricing too! Guest accommodations include plush seating with side cup holders for your beverage, state-of-the-art surround sound, and a fantastic concession stand with all kinds of treats and goodies for you to enjoy while watching your show! The cinema also has the "Regal Crown Club" where patrons can earn points on their purchases that in turn can then be redeemed in the future for free movies, discounted concessions, or even converted into cash to be used on online purchases!  Located conveniently in the Broward Mall, this cinema is centrally located as well! For more information please contact the Broward Regal Cinemas directly at the following:  Broward Regal Cinemas  The Broward Mall  8000 West Broward Boulevard   Suite #1840   Plantation, FL 33324  Phone number: 844-462-7342  For what's showing, showtimes, upcoming release, special features, discounts, promotions, employment, special events or to purchase movie tickets or gift cards please visit the Broward Regal Cinema's website at:  https://www.regmovies.com/theatres/regal-broward-rpx/1762#/buy-tickets-by-cinema?in-cinema=1762&at=2021-07-04&view-mode=list --- # Shenandoah Park in Plantation, Florida Source: https://myplantationdentist.com/shenandoah-park-in-plantation-florida/ Have you ever visited Virginia and wondered where to spend your summer holidays? Wonder no more because Shenandoah Park will offer you an experience of a lifetime. The park covers over 200,000 acres of land with spectacular waterfalls, native songbirds, and wild black bears traversing the Virginia Appalachians. There are plenty of activities to undertake when touring the Shenandoah National Park.   Excellent guided tours from rangers will enable you to choose where and when to visit. The rangers are equipped to guide you through what you need to know about the park and the right time to visit. Due to the COVID pandemic, many onsite visits have been reduced, but the rangers are still available to offer virtual support. Rapidan Camp Tour is an important destination that you might need to visit once you plan to spend a vacation at the park. The park is associated with prominent people, including President Herbert and First Lady Lou Henry Hoove, who occasionally spent time at the camp during the summer holidays. However, you should book for reservations early enough, preferably six months in advance, to get the spot.  Digital passes at the main entrance are what characterizes heighten security checks when visiting the pass. In addition, there are is payable fees that go towards improving service delivery to visitors and park maintenance. However, there are specific days of the year, especially holidays, when people are allowed to access the park for free.   The Shenandoah National Park boasts some of the best access tarmac roads that people can use when traversing the park. The tarmac roads are made for easy sharing between those on bikes and those walking. There are also specific areas where bikes are not allowed in the park. If you are a hiking lover, this is the best place for you because of the rocky mountain overlooking the woody valleys. Visit the website link attached for more information https://www.nps.gov/shen/index.htm  Shenandoah National Park  Address: 14601 SW 14TH STREET, PLANTATION, FL 33317  Phone: (540) 999-3500 --- # Fig Tree Park in Plantation, Florida Source: https://myplantationdentist.com/fig-tree-park-in-plantation-florida/ Probably you have visited some fantastic parks and recreational places in Florida and enjoyed every bit of it. However, there is one more relaxed place with the overpowering beauty of nature called Fig Tree Park. The park is located in the plantation town of Florida. The park has many amenities that will leave you and your family yearning for more. From the beautiful green grass that cuts across the gardens covering almost 90 percent ground cover to the modern basketball court and baseball field, indeed, you won’t look for more once you visit Fig Tree Park.   After Hurricane Wilma, the park went under renovation to add other recreational space, and there is a free space for renting for social functions. The green and well-trimmed trees provide the best cover for hosting events like wedding anniversaries, birthday parties, and baby shower parties of people not more than 50. The park is designed to cater to all ages because of the amenities built at the park. There is a dedicated place for the kids, including slides and swings that will leave kids busy as you engage with friends over a cup of coffee. This is a dream location for any family gateways.   The park has also built some wonderful wooden benches for relaxing and restrooms to enable people to stay comfortably at the park. Children can explore short and green trees whenever they visit the park by climbing and enjoying the beauty that nature has to offer. With some well-maintained pathways, children can ride their bikes freely and enjoy a holiday out. A water point attracts people because of the still clean water with well-kept banks that ensure maximum security. There are also boat rides in the water point and those who love boat riding; then this is your place of choice. For more information, follow this link https://www.southfloridafinds.com/park/fl/broward/plantation/fig-tree-park.html Fig Tree Park in Plantation, Florida  Address: 620 S FIG TREE LN, PLANTATION, FL 33317 Phone number: [(954) 797-2200](https://www.google.com/search?q=fig+tree+park+in+plantation+florida+phone+number&sxsrf=ALeKk01rY-7ia3-Pp_2Hj4sMr-1uqqlaxg%3A1627486615247&source=hp&ei=l3kBYb_dDIbP-Qb02ZXwDQ&iflsig=AINFCbYAAAAAYQGHp0lb_RKJek0NJVYmBtvK_lhZecUL&oq=Fig+Tree+Park%C2%A0in+Plantation%2C+Florida+ph&gs_lcp=Cgdnd3Mtd2l6EAEYADIFCCEQoAEyBQghEKABOgcIIxDqAhAnOgYIABAWEB46BQghEKsCUKQHWJgcYOQ0aABwAHgAgAGOBYgB8hKSAQU0LTQuMZgBAKABAqABAaoBB2d3cy13aXqwAQo&sclient=gws-wiz#) --- # Plantation Preserve Linear Trail in Plantation, Florida Source: https://myplantationdentist.com/plantation-preserve-linear-trail-in-plantation-florida/ The Plantation Preserve Linear Trail is a beautiful recreational trail located within the Plantation Preserve Golf Course and Club area in Plantation, Florida. The Linear Trail is approximately 1.1 miles long and is an ideal location for individuals wanting to enjoy recreational activities while being immersed in nature but avoid a rigorous hike. The trail is perfect for individuals on a stroll, hikers, joggers, bikers, or even rollerblades and is open from dawn to dusk. Plantation Preserve Park and Linear Trail is home to a 50-acre passive park. There are two entrances, or trailheads, to the Linear Trail; one is located near the 70th Avenue and Broward Boulevard entrance, and the second trailhead is located right off of East Tropical Way. The trail is located on protected land allowing visitors to enjoy the wildlife that is free to roam the area as well as people. Additionally, there is a great playground perfect for young children, which is located at the North trailhead. Visitors are invited to enjoy swinging, climbing structures, and more playground fun. It should be noted that there is the only parking available at the golf course parking lot so guests should be sure to plan.   To plan your visit today at Plantation Preserve Linear Trail, please visit the website at [Your text to link...](https://www.plantation.org/government/departments/parks-recreation/plantation-preserve-golf-course-club/about-the-preserve/linear-trail) Additional information in regards to Plantation Preserve Linear Trail can be found on the website or by calling 954-585-5020. The Plantation Preserve Linear Trail is located at 7050 W. BROWARD BLVD, PLANTATION, FL 33317. --- # The Science Behind Invisalign: How Clear Aligners Straighten Your Teeth Source: https://myplantationdentist.com/the-science-behind-invisalign-how-clear-aligners-straighten-your-teeth/ ## The Science Behind Invisalign: How Clear Aligners Straighten Your Teeth Invisalign is an innovative orthodontic treatment that helps straighten teeth without the need for metal braces. Clear aligners are customized to fit each patient’s mouth and gradually move their teeth into place. It offers a discrete, comfortable alternative to traditional metal braces. But how does Invisalign actually work? This article will explore the science behind this revolutionary tooth-straightening technology. The process of Invisalign begins with creating a digital 3D model of your teeth using advanced imaging software. From there, doctors can plan out exactly how they want to adjust your smile over time. The next step involves designing transparent plastic trays for you that are custom made based on detailed information about your teeth structure and shape. Finally, patients have to wear these trays throughout the day in order to guide their teeth slowly into position over time - usually within one year or less! It’s clear that Invisalign has revolutionized the way people get their teeth aligned and straighter smiles achieved quickly and conveniently! Now let’s take a look at what goes on beneath the surface to make all of this possible. ## How Invisalign Works Invisalign is a form of cosmetic dentistry that uses clear aligners to straighten teeth. This orthodontic treatment has become increasingly popular over the years, as more people search for discreet methods of correcting their smiles. The science behind Invisalign can be broken down into two main parts: how it works and its advantages over traditional braces. Let's look at how Invisalign works first. When someone chooses to use Invisalign, they'll receive special sets of custom-made aligners made from medical grade plastic. As these trays are worn daily, they place pressure on the teeth in order to gradually move them into position. Every couple weeks or so, patients switch out their current set of aligners with a new one that puts even more pressure on the teeth until they're eventually moved into alignment with one another. By following this process all the way through, individuals will end up with perfectly aligned pearly whites! ## Advantages Over Traditional Braces [People seeking to straighten their teeth](https://myplantationdentist.com/) often consider using traditional metal braces. But these days, many opt for a more discreet and comfortable approach with the use of dental aligners such as Invisalign. Although some may think that metal braces are still the best solution, there are numerous benefits to choosing clear braces like Invisalign instead. Clear orthodontic aligners offer several advantages over traditional metal braces when it comes to convenience and comfort. Perhaps most notably, dental aligners can be easily removed at any time which allows you to clean your teeth without worrying about maneuvering around brackets and wires. They provide a more natural-looking option since they don’t stand out in comparison to regular teeth like metal braces do. Lastly, many people find them less painful due to the fact that they exert little pressure on the gums and teeth compared to metal braces which tend to pinch or rub against skin or tissue in certain areas. **TIP:** Dental aligners like Invisalign offer several advantages over traditional metal braces including convenience, comfortability, discretion, and pain relief! ## The Process: From Consultation to Aftercare The process of getting invisalign is a journey, from beginning to end. The first step in this voyage is the consultation; here you'll meet with your orthodontist to discuss what kind of teeth straightening solution will work best for you and how many invisible braces or other orthodontic appliances are needed. During this time, an impression of your mouth will be taken so that [Invisalign can create a 3D model](https://myplantationdentist.com/invisalign/) that shows each movement of your teeth over the course of your treatment plan. From there, the aligners are custom-made for you, crafted with precision to ensure they fit perfectly against your teeth and gums. You’ll need to wear them almost 24/7 throughout the duration of your treatment period - anywhere between 9 months up to 18 months depending on the severity of misalignment. And while they may feel tight at times as they gently push your teeth into place, it's important to remember that these little plastic trays play a big part in transforming your smile! Aftercare is also very important in order to maintain results; regular visits with the dentist will help keep track of progress and make sure everything stays aligned after completing Invisalign therapy. So now you know more about taking those steps towards straighter teeth – let’s look at some success stories! ## Success Stories: Real People Share Their Experiences With Invisalign Invisalign is an orthodontic device that uses clear teeth aligners to straighten teeth. Many users have reported successful outcomes with this innovative product, and their stories serve as a source of inspiration for those considering the treatment. Surprisingly, many people are unaware of the power Invisalign holds when it comes to enhancing one's smile. The success stories associated with Invisalign illustrate how effective these clear braces can be in transforming smiles and improving oral health. Through real-life narratives shared by past patients, potential users gain insight into what they should expect from the process and discover just how much impact this orthodontic procedure can have on someone’s life. From improved confidence levels to greater ease when brushing or flossing – anecdotes from existing customers demonstrate why so many people choose this option over traditional metal braces. ## Conclusion The science behind Invisalign has revolutionized the orthodontic world. Clear aligners have provided an alternative to traditional braces, allowing patients to achieve beautiful smiles with minimal discomfort and a more discreet treatment method. The process of getting Invisalign is simple; from consultation to aftercare, everything can be done in-office or at home without having to worry about frequent office visits. Patients are able to see results quickly, with some reporting near-perfect teeth alignment within weeks of beginning their treatments. Success stories abound for those who've chosen Invisalign over traditional braces; many report that it was easier than they expected and worth every penny spent on achieving the perfect smile. Some even comment that friends and family were unaware they'd ever had any kind of dental work done! It's no wonder why so many people opt for clear aligners when looking into options for straightening their teeth. Invisalign offers a wide range of benefits compared to conventional methods - ease of use, convenience, discretion, quick results - making it the preferred choice for many seeking straighter teeth. Its effectiveness speaks for itself through countless success stories shared by happy customers around the globe. With modern technology empowering us as never before, there’s no better time than now to try out this revolutionary form of orthodontic treatment! --- # Oral Hygiene 101: Best Practices and Must-Have Products Source: https://myplantationdentist.com/oral-hygiene-101-best-practices-and-must-have-products/ Practicing proper oral hygiene is paramount for achieving healthy teeth and gums. From brushing to flossing, it's important to understand the best practices and must-have products for keeping your mouth in good condition. This article will discuss Oral Hygiene 101: Best Practices and Must-Have Products for maintaining a sparkling smile. Caring for one's chompers can be complex; however, with some simple steps one can ensure their mouth is always looking its brightest. First and foremost, having the right toothbrush is essential since different brushes are designed for different purposes like cleaning between tight spaces or tough stains. Finding a brush that fits comfortably in one’s hand would help make sure they get all those hard-to-reach areas of their mouths! ## The Importance of Oral Hygiene: Understanding the Impact on Your Health Good oral hygiene is a crucial part of your overall health and wellbeing. Poor oral hygiene can cause bad breath, tooth decay, and gum disease - all of which have serious long-term implications for your health. Regular brushing and flossing are essential habits to reduce the risk of developing these conditions throughout your lifetime. Not only that but they also help keep your teeth looking shiny and healthy! But there’s more than just brushing and flossing when it comes to taking care of your mouth: using products like an antibacterial rinse or fluoride toothpaste will help you get even better results in terms of keeping plaque at bay, reducing tartar buildup, and ensuring healthier gums. It pays off to invest time into caring for your smile; good oral hygiene leads to greater confidence, improved self-esteem, and most importantly – better overall health. ## Essential Oral Hygiene Practices: Brushing, Flossing, and Rinsing The practice of oral hygiene plays an important role in the overall health and wellbeing of a person. It is essential to cultivate effective habits for maintaining teeth, gums, and other tissues inside the mouth. Brushing, flossing, and rinsing are three fundamental practices that should be included in any oral care routine. Brushing one's teeth with fluoride toothpaste removes plaque from the surfaces of each tooth and helps prevent decay by eliminating bacteria which cause cavities. This should be done at least twice a day for two minutes or more each time. Flossing cleans between the teeth where a toothbrush can't reach, removing bits of food and debris while also stimulating gum tissue to help keep it healthy. Rinsing after brushing and flossing helps remove particles left behind as well as freshen breath. These basic steps form the foundation for good oral hygiene but they must be done consistently over long periods of time in order to maximize their effectiveness. Practicing these techniques every day can make all the difference when it comes to having strong, healthy teeth and gums now and into adulthood. As such, incorporating these activities into daily routines is highly recommended for people of all ages who want to maintain optimal dental health. ## Must-Have Products for Oral Health: Toothbrushes, Toothpaste, and Floss Maintaining good oral hygiene is an important part of overall health and well-being. Taking care of your teeth requires more than just brushing, flossing and rinsing - it also involves having the right products. Toothbrushes, toothpaste and floss are all essential for keeping your mouth clean and healthy. Toothbrushes should be replaced every three months or sooner if bristles become frayed. It's best to choose a soft brush that fits comfortably in your hand and has multi-leveled bristles for optimal cleaning power. Electric toothbrushes can offer superior cleaning as they vibrate against plaque build-up on teeth. When selecting a toothpaste, look for one that contains fluoride, which helps prevent decay while strengthening enamel. You may want to consider using a [whitening session](https://myplantationdentist.com/teeth-whitening/) if you're looking to brighten up your smile. Lastly, don't forget about dental floss! This thin string removes food particles from between teeth and along the gumline where a toothbrush isn't able to reach. With these must-have items in tow, you'll have everything needed for proper oral hygiene maintenance and will be ready to learn tips and tricks for achieving optimal oral health. ## Maintaining Optimal Oral Health: Tips and Tricks Good oral hygiene is essential for maintaining optimal health and a beautiful smile. To achieve this, it’s important to have the right tools in place and use proper techniques. This article provides tips and tricks on how to properly care for one's teeth and gums. Brushing twice daily with a soft-bristled toothbrush that has been replaced every three months is recommended by dentists as part of an effective oral hygiene routine. Select a fluoride toothpaste containing ingredients such as sodium lauryl sulfate, glycerin, hydrated silica, calcium carbonate or baking soda. Flossing should be done at least once per day to remove plaque build-up between the teeth which can cause cavities if left untreated. Other helpful products include mouthwash and tongue scrapers; these help remove bacteria from hard-to-reach areas of the mouth while freshening breath. A balanced diet rich in fruits and vegetables helps keep teeth strong and healthy as well. Limiting sugary snacks will reduce the risk of decay; brushing after eating foods high in sugar content also goes a long way towards preventing cavities. It is wise to schedule regular visits to your dentist too; they can provide professional advice about specific dental issues or treatments that may be needed over time. Adopting good habits today leads to better oral health tomorrow - so get started! ## Conclusion In conclusion, proper oral hygiene is a key part of maintaining healthy teeth and gums. Not only does it help prevent bad breath, but it can also reduce the risk of serious dental problems like tooth decay, gum disease, and other infections. Regular brushing with fluoride toothpaste twice daily, flossing at least once a day, and rinsing with an antibacterial mouthwash are essential steps in any good oral health routine. The right products such as a soft-bristled brush, ADA-approved toothpaste, and waxed floss can make all the difference when it comes to keeping your smile looking its best. With these tips and tricks for optimal oral care, you will be able to show off that dazzling grin every single day—it’s so easy you'll wonder why you didn't start sooner! You won't believe how drastically your life will change from having pearly whites; it's practically magical! --- # Battling Periodontal Disease: Stages and Treatments Explained Source: https://myplantationdentist.com/battling-periodontal-disease-stages-and-treatments-explained/ # Battling Periodontal Disease: Stages and Treatments Explained Nobody likes to talk about it, but periodontal disease is a real problem that affects millions of people each year. It's an infection in the gums and bones that can cause serious dental issues if not treated properly. If you or someone you know has been diagnosed with this condition, understanding the stages and treatments available is key. This article will break down all the details on battling periodontal disease so you’re informed and prepared for what comes next. We’ll take an up-close look at the four primary stages of periodontal disease – Mild Gingivitis, Moderate Periodontitis, Advanced Periodontitis, and Destructive Periodontitis - as well as effective treatments like scaling/root planing procedures, antibiotics, laser therapy, surgery, and more. Plus we’ll discuss everyday habits such as brushing your teeth twice daily and flossing regularly that are critical for keeping gum health in check. Don't let fear keep you from getting help! We'll provide all the facts needed to arm yourself against this troublesome disorder and make sure your smile stays strong for years to come. ## What is Periodontal Disease? Causes and Symptoms Periodontal disease is a serious condition that affects the health of your gums and teeth. It usually starts when bacteria in plaque, which forms on teeth due to poor dental hygiene, causes an infection. Symptoms include redness and swelling around the gum line, bad breath, receding gums, loose teeth or pain while chewing food. Tartar buildup can also occur if plaque isn't removed regularly through brushing and flossing. It's important to be aware of these signs so you can take action to prevent periodontal disease from progressing into something more severe. Left untreated it can lead to tooth loss and other complications such as infections in the jawbone. Regular visits to the dentist are key for catching any early signs of this disorder before it gets worse. By getting timely treatment you'll have a better chance at reducing long-term damage and maintaining good oral health overall. ## The Stages of Periodontal Disease: From Gingivitis to Advanced Periodontitis Periodontal disease is a serious infection that affects the teeth and gums. It has four stages, each with its own set of symptoms and treatments. The first stage is gingivitis, which causes inflammation in the gums but does not usually cause any damage to ligaments or bones surrounding the teeth. If left untreated, it can progress to more severe forms of periodontal disease like periodontitis. Periodontitis is characterized by deep pockets between the gum line and tooth root as well as destruction of the bone supporting your teeth. This leads to tooth loss if not treated quickly. The third stage is known as advanced periodontitis, where even deeper periodontal pockets occur and further destruction of jawbone occurs. Finally, there is necrotizing periodontal disease which involves tissue death due to poor oral hygiene habits or a compromised immune system leading to gangrene-like lesions in the mouth. Scaling and root planing are two common methods used for treating mild to moderate cases of periodontitis. With scaling and root planing, plaque buildup on both above and below the gumline is removed using special instruments called scalers. Antibiotics may also be prescribed along with this procedure depending on severity of the case; however, surgery may become necessary when antibiotics are ineffective in controlling an infection caused by periodontal disease or if there’s significant damage to structures around your teeth such as ligaments or bones. ## Periodontal Disease Treatments: Scaling and Root Planing, Antibiotics, and Surgery When it comes to treating periodontal disease, there are several options available. Scaling and root planing is a deep cleaning process used to remove bacteria from the teeth and gums. This involves taking away plaque and tartar that has built up below the gumline. Antibiotics may also be prescribed in order to kill any remaining bacteria, which can help reduce inflammation and swelling. In more severe cases of periodontal disease, surgery may be required. Laser therapy can be used for reshaping tissue or removing damaged areas caused by infection. It's important to note that all treatments should only be administered after an initial consultation with a dental professional. Proper management of periodontal disease requires both at-home care and professional support. At home, brushing twice daily with fluoride toothpaste and flossing once per day will go a long way in preventing gum disease from getting worse. Regular visits to your dentist are also necessary as they can detect early signs of periodontitis before it becomes too advanced. With proper treatment and consistent oral hygiene practices, managing this condition effectively is possible! ## Preventing and Managing Periodontal Disease: At-Home Care and Professional Support Periodontal disease, otherwise known as gum disease, is a serious oral health issue that can lead to further complications if not addressed. It’s important for individuals to be aware of the potential signs and symptoms in order to prevent and manage it. At-home care combined with professional support are two of the most effective ways to do this. At home, brushing twice daily and flossing at least once per day helps remove plaque buildup which aids in preventing periodontal issues from occurring or worsening. Additionally, rinsing with an antiseptic mouthwash can help reduce bacteria within the mouth and make your breath smell better too! Regular visits to your dentist every six months should also take place so they can monitor any changes and provide additional treatments such as scaling and root planing when needed. For those already suffering from advanced stages of periodontal disease, specific procedures may need to be done by a dental specialist in order to properly address the condition. This could include antibiotics or even surgery depending on how severe it has become. However, no matter what stage you’re at proper oral hygiene habits along with regular checkups will go a long way towards maintaining good periodontal health over time. ## Conclusion Periodontal disease is a serious condition that can have long-term effects on oral health if left untreated. It is important to understand the causes and stages of periodontal disease, as well as treatments for managing it. Scaling and root planing are some of the most common treatment methods used to manage periodontal disease. Antibiotics may also be prescribed in more severe cases or when other treatment options fail. Surgery might be necessary in advanced cases where tissue destruction has occurred and deep pockets form around teeth. At-home care practices like brushing twice daily and flossing regularly are essential for preventing and managing periodontal disease. Additionally, regular professional dental visits should not be overlooked, as these can help detect signs of periodontitis early so that appropriate action can be taken before the condition progresses further. Ultimately, with proper knowledge and effective strategies, individuals can successfully battle periodontal disease and maintain their oral health over time. --- # Do I Need an Emergency Dentist? 7 Signs You Should Call Right Away in Plantation, FL Source: https://myplantationdentist.com/do-i-need-an-emergency-dentist-7-signs-you-should-call-right-away-in-plantation-fl/ A dental problem can become serious more quickly than many people realize. While some issues can wait for a scheduled appointment, others require immediate attention to prevent pain, infection, or permanent damage. Understanding the warning signs of a dental emergency can help protect both your oral health and overall health. If you experience any of the symptoms below, contact an [emergency dentist in **Plantation, FL**](https://myplantationdentist.com/emergency-care/) as soon as possible. ## What Counts as a Dental Emergency? A dental emergency is any situation involving the teeth, gums, or jaw that needs urgent care to relieve severe pain, control bleeding, or stop infection from spreading. These conditions generally do **not** improve on their own and may become more serious without treatment. Common causes include: - advanced tooth decay - trauma from accidents or sports - infections beneath the gums - cracked or fractured teeth - impacted wisdom teeth - object stuck in teeth Prompt evaluation helps reduce complications and increases the likelihood of saving the affected tooth. ## 7 Signs You Need an Emergency Dentist in Plantation, FL Seek immediate dental care if you experience **any** of the following: ### 1. Severe or Persistent Tooth Pain Throbbing, sharp, or lingering pain may indicate: - nerve inflammation - deep decay - infection inside the tooth Pain that interferes with eating or sleeping should never be ignored. ### 2. Swelling in the Face, Gums, or Jaw Swelling is often a sign of infection. If left untreated, the infection may spread to surrounding tissues and, in rare cases, become dangerous. ### 3. A Knocked-Out or Loosened Tooth A tooth that has been completely knocked out requires **immediate** attention. Treatment within **30–60 minutes** provides the best chance of saving the tooth. ### 4. Cracked or Broken Tooth With Pain A fracture that exposes the inner layers of the tooth can lead to infection or sensitivity to pressure and temperature. Even small cracks may worsen without care. ### 5. Bleeding That Does Not Stop Uncontrolled bleeding after an injury or dental procedure may indicate trauma to the gums or underlying tissue and requires prompt evaluation. ### 6. Signs of a Dental Abscess An abscess is a pocket of infection that may cause: - swelling - fever - pus or a bad taste - sensitivity or darkening of a tooth Abscesses will **not** go away on their own and may require antibiotics and root canal treatment. ### 7. Injury to the Mouth or Jaw Falls, sports impacts, or accidents can lead to: - damaged teeth - cuts inside the mouth - difficulty opening the jaw Even if pain is minimal, hidden damage may be present. ## What You Can Do While Waiting for Care Taking the right steps before reaching the dentist may help reduce discomfort: - rinse gently with warm salt water - apply a cold compress to reduce swelling - keep broken tooth fragments moist in milk or saliva - avoid chewing on the affected side - take over-the-counter pain relievers as directed Avoid placing aspirin directly on the gums and do not attempt to drain any swelling or infection at home. If a tooth is knocked out, handle it only by the crown (the top portion) and avoid scrubbing the root. ## Why Timely Treatment Makes a Difference Delaying emergency care may lead to: - increased pain - spreading infection - damage to surrounding teeth - the need for extraction instead of repair Early treatment helps preserve natural teeth whenever possible and prevents more serious complications. ## Contact an Emergency Dentist If You Notice These Warning Signs If you experience severe pain, swelling, trauma, or any of the seven signs listed above, it is important to seek prompt dental care. When in doubt, calling a dental office for guidance is always the safest option. Early evaluation provides relief, protects your health, and may prevent the need for more extensive treatment later. If you would like more information or are experiencing symptoms of a [dental emergency](https://myplantationdentist.com/emergency-care/), Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030 --- # How Often Should You Visit the Dentist? What Patients in Plantation, FL Should Know About Preventive Care Source: https://myplantationdentist.com/how-often-should-you-visit-the-dentist-what-patients-in-plantation-fl-should-know-about-preventive-care/ Keeping your teeth and gums healthy involves more than daily brushing and flossing. Many dental conditions begin without noticeable symptoms, which is why routine preventive dental care plays a major role in maintaining long-term oral health. Regular checkups allow a dentist to identify early signs of decay, gum inflammation, or other concerns before they progress into more serious problems. For patients in Plantation, FL, understanding how often to schedule dental visits can help reduce the risk of tooth decay, gum disease, and dental emergencies. My Plantation Dentist is committed to providing personalized [preventive care](https://myplantationdentist.com/general-dentistry/) based on each patient’s unique needs. ## Why Routine Dental Visits Matter for Long-Term Oral Health Even with excellent home care, plaque can accumulate in areas that are difficult to reach. Over time, plaque hardens into tartar, which cannot be removed by brushing alone. When tartar builds up, bacteria may irritate the gum tissue and contribute to inflammation or infection. Routine dental checkups provide several important benefits, including: - early detection of cavities before they become painful - monitoring for signs of gum disease - professional removal of plaque and tartar - evaluation of existing fillings, crowns, and restorations - oral cancer screenings for early identification of abnormalities Many dental issues are easier and less costly to address when caught early, which is why consistent preventive care is an essential part of maintaining both oral and overall health. ## How Often Most Patients Should See a Dentist in Plantation, FL For many adults and children, visiting the dentist every six months is a commonly recommended schedule. However, the ideal frequency may vary depending on individual risk factors. During a routine examination, the dental team at My Plantation Dentist evaluates each patient’s oral health and recommends a personalized timeline. More frequent visits may be advised for patients who have: - a history of gum disease or periodontal treatment - frequent cavities or weakened enamel - dry mouth caused by medications - diabetes or conditions affecting the immune system - pregnancy-related hormonal changes - tobacco use - orthodontic appliances such as braces A customized preventive plan helps reduce the likelihood of complications and supports long-term dental health. ## What to Expect During a Preventive Dental Appointment A preventive dental visit includes more than a standard cleaning. These appointments are designed to evaluate overall oral health and provide guidance tailored to each patient. A typical visit may include: - a professional cleaning to remove plaque and tartar buildup - polishing to help reduce future plaque accumulation - gum measurements to check for inflammation or recession - diagnostic X-rays, when necessary, to assess areas not visible during an exam - inspection of the bite, jaw function, and wear on the teeth - screening for signs of oral cancer, including the tongue and soft tissues - recommendations for brushing, flossing, and fluoride use These steps help identify early changes that may not yet cause pain, allowing treatment to begin before the condition progresses. ## Preventive Care Benefits for Children, Teens, and Adults Different stages of life come with unique dental needs, and regular checkups are important for all ages. ### Children and Teens Preventive visits help with: - monitoring the growth and development of permanent teeth - identifying early signs of decay - evaluating spacing and alignment as the jaw develops - reinforcing proper brushing and flossing habits Fluoride treatments or sealants may be recommended to help protect teeth from cavities. ### Adults Regular care supports: - management of wear from grinding or clenching - monitoring of gum health as tissue changes over time - maintenance of fillings, crowns, and bridges - early detection of changes caused by stress or lifestyle factors Adults may not always experience symptoms, making routine evaluations especially important. ### Older Adults As people age, they may experience: - dry mouth related to medications - gum recession that increases sensitivity - difficulty chewing with missing teeth or loose dentures Preventive visits help maintain comfort and function while reducing the risk of infection. ## Consistent Checkups Help Prevent Dental Emergencies Routine [preventive care](https://myplantationdentist.com/general-dentistry/) reduces the likelihood of painful infections, tooth loss, and sudden emergency treatment. Even if teeth feel healthy, dental concerns can develop gradually and may go unnoticed without regular exams. Staying up to date with visits supports long-term oral health and overall well-being. If it has been more than six months since your last dental appointment, scheduling a checkup is an important step in maintaining a healthy smile. If you would like more information or would like to schedule your preventive dental visit, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. Please contact us today at 954-584-1030. --- # Dental Implants vs. Dentures: Which Is Right for Replacing Missing Teeth in Plantation, FL? Source: https://myplantationdentist.com/dental-implants-vs-dentures-which-is-right-for-replacing-missing-teeth-in-plantation-fl/ Missing teeth can affect more than your appearance, they can also impact chewing, speech, and long-term oral health. When teeth are not replaced, the surrounding teeth may shift, and the jawbone can weaken over time. Fortunately, modern dentistry offers several [reliable options for restoring](https://myplantationdentist.com/composite-restoration/) function and comfort. For patients in Plantation, FL, dental implants and dentures are two of the most common tooth replacement solutions. Understanding how each option works can help you make an informed decision based on your health needs and treatment goals. ## Why Replacing Missing Teeth Matters for Long-Term Oral Health A missing tooth affects more than the space it leaves behind. When a tooth is lost, the jawbone no longer receives stimulation from chewing, which may result in gradual bone loss. Over time, this can change facial structure, affect nearby teeth, and make future dental treatment more complicated. Replacing missing teeth helps support: - proper chewing and digestion - clear speech - alignment of remaining teeth - jawbone stability - overall oral comfort The dental team at **My Plantation Dentist** evaluates each patient’s situation to ensure that a replacement option supports both function and long-term oral health. ## How Dental Implants Work and When They May Be Recommended Dental implants are a long-lasting solution designed to function like natural tooth roots. A small titanium post is placed in the jawbone, where it gradually integrates with the bone. Once healed, an artificial tooth—such as a crown—is attached to restore appearance and chewing ability. Benefits of dental implants may include: - stability that does not shift while eating or speaking - support for surrounding bone - the ability to replace a single tooth or multiple teeth - a natural look and feel Dental implants may be recommended for patients who have: - healthy gums - sufficient jawbone density - good overall health - one or more missing teeth Not every patient is a candidate for implant placement. A consultation allows the dentist to determine whether additional treatments—such as bone grafting—may be needed before considering an implant. ## When Dentures May Be a Suitable Tooth Replacement Option Dentures are removable appliances that replace multiple missing teeth. They may be used when several or all teeth in a dental arch are missing or when a patient prefers a non-surgical option. Modern dentures are designed for improved comfort, appearance, and fit. Types of dentures include: - **full dentures**, which replace all teeth in the upper or lower arch - **partial dentures**, which replace several missing teeth while remaining anchored by natural teeth Dentures may be recommended for patients who: - are not candidates for implant surgery - have significant bone loss - prefer a removable and non-invasive option - need an efficient solution to restore chewing function Periodic adjustments help maintain comfort as the shape of the gums and jaw naturally changes over time. ## Choosing the Right Option for Your Individual Needs There is no single solution that works for every patient. The best tooth replacement depends on several factors, including: - number of missing teeth - condition of the jawbone - general health and medical history - personal preferences - long-term goals for comfort and function During an evaluation at **My Plantation Dentist**, diagnostic imaging and a thorough examination help determine which treatment can provide the most predictable results. In some cases, a combination approach may be recommended, such as implant-supported dentures for increased stability. ## A Personalized Consultation Is the First Step Toward Restoring Your Smile Both dental implants and dentures can successfully replace missing teeth when chosen based on individual needs. A professional assessment can help you understand the benefits, limitations, and expected outcomes of each option so you can make an informed decision. If you have one or more missing teeth or are considering replacing an existing appliance, scheduling a consultation is an important step toward [restoring comfort and function](https://myplantationdentist.com/composite-restoration/). If you would like more information or are considering tooth replacement options, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # Cosmetic Dentistry Options to Enhance Your Smile in Plantation, FL Source: https://myplantationdentist.com/cosmetic-dentistry-options-to-enhance-your-smile-in-plantation-fl/ Changes in the appearance of the teeth can occur gradually over time due to aging, discoloration, wear, or previous dental treatment. Cosmetic dentistry offers several options that can improve the look of the smile while still supporting overall oral health and function. For patients considering [cosmetic dental care in Plantation, FL](https://myplantationdentist.com/cosmetic-services/), understanding each treatment option can help guide an informed decision. At **My Plantation Dentist**, cosmetic recommendations are tailored based on individual goals, dental health, and long-term expectations. ## How Cosmetic Dentistry Supports a Natural and Confident Smile Cosmetic dentistry focuses on improving the appearance of the teeth and smile, but many treatments may also provide functional benefits. Restoring worn or damaged teeth can help maintain alignment, improve chewing comfort, and protect vulnerable areas from further wear. Cosmetic care may be considered for concerns such as: - discoloration or staining - small chips or enamel defects - uneven edges or minor spacing - changes in tooth shape - older restorations that no longer match natural enamel A consultation allows the dental team to determine which approach may be most appropriate based on oral health and treatment goals. ## Professional Teeth Whitening to Improve Tooth Brightness [Professional whitening](https://myplantationdentist.com/teeth-whitening/) is designed to lighten stains caused by foods, beverages, tobacco use, and natural aging. Unlike over-the-counter products, whitening performed by a dentist allows for controlled application and monitoring based on sensitivity and enamel condition. Benefits may include: - noticeable improvement in tooth brightness - customized treatment depending on sensitivity - more predictable results than store-bought options Whitening is most effective on natural enamel. During an evaluation at **My Plantation Dentist**, patients can learn whether whitening is suitable and discuss expected results. ## Porcelain Veneers for a Uniform and Natural-Looking Smile [Porcelain veneers](https://myplantationdentist.com/veneers/) are thin, custom-made shells bonded to the front of the teeth. Veneers may be recommended for patients who wish to improve the shape, size, or color of their teeth with minimal alteration to the natural tooth structure. Veneers may help address: - discoloration that does not respond to whitening - worn or uneven tooth edges - small gaps between teeth - minor chips or shape irregularities Because veneers are designed individually, they blend with surrounding teeth for a natural appearance. ## Dental Implants as a Cosmetic and Functional Replacement Option Although [dental implants](https://myplantationdentist.com/dental-implants/) are often discussed in restorative care, they may also provide cosmetic benefits when replacing a missing tooth. An implant is surgically placed in the jawbone and supports a crown designed to match the surrounding teeth. Implants may be considered for patients who: - have one or more missing teeth - have healthy gums and sufficient bone - are seeking a non-removable replacement option Replacing a missing tooth helps maintain alignment and supports long-term oral function. ## Botox for Cosmetic Facial Enhancements In addition to dental treatments, some patients may choose [Botox®](https://myplantationdentist.com/botox/) as part of their overall cosmetic care. Botox is a neuromodulator used to help soften the appearance of lines and wrinkles in specific areas of the face and neck. Botox may be recommended to address: - lines between the eyebrows - forehead creases - crow’s feet around the eyes Results are temporary, and treatment requires periodic maintenance. During a consultation at **My Plantation Dentist**, patients can discuss whether they are a suitable candidate. ## A Personalized Cosmetic Evaluation Helps Determine the Most Appropriate Treatment [Cosmetic dentistry](https://myplantationdentist.com/cosmetic-services/) is not a one-size-fits-all approach. The most suitable treatment depends on oral health, aesthetic goals, and the desired level of change. A professional evaluation allows patients to explore options, understand expected outcomes, and choose a plan designed to create natural-looking results. If you would like more information or are interested in cosmetic dentistry, Dr. Heidi Finkelstein and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030. --- # Preventive Dental Care in Plantation, FL: How Routine Visits Save You Money and Protect Your Smile Source: https://myplantationdentist.com/preventive-dental-care-in-plantation-fl-how-routine-visits-save-you-money-and-protect-your-smile/ When it comes to your oral health, waiting until something hurts is one of the most expensive mistakes you can make. [Preventive dental care](https://myplantationdentist.com/preventative-care/) focuses on stopping problems before they start, or catching them early when treatment is simpler, faster, and more affordable. For patients in Plantation, FL, routine dental visits play a critical role in protecting not only your smile, but also your overall health and long-term finances. This guide explains what preventive dental care really involves, why it matters at every age, and how regular checkups can help you avoid major dental issues down the road. ## Why Preventive Dental Care Is the Foundation of Lifelong Oral Health Preventive dentistry is built around one simple idea: healthy habits and early detection lead to better outcomes. Instead of treating problems after they cause pain or damage, [preventive care](https://myplantationdentist.com/preventative-care/) aims to maintain oral health and reduce the risk of disease. Common dental issues such as cavities, [gum disease](https://myplantationdentist.com/periodontal-therapy/), enamel erosion, and tooth infections often begin silently. By the time symptoms appear, treatment may be more invasive and costly. Preventive care allows dentists to identify early warning signs and intervene before permanent damage occurs. Beyond protecting teeth, preventive dental care has been linked to improved overall health. Research continues to show connections between oral health and conditions such as heart disease, diabetes, respiratory infections, and pregnancy complications. Maintaining a healthy mouth supports the health of the entire body. ## What Happens During a Preventive Dental Visit? Many patients assume preventive visits are limited to a quick cleaning, but they are far more comprehensive. A typical preventive dental appointment includes several important components designed to protect your oral health. **Professional Dental Cleaning** Dental hygienists remove plaque and tartar that brushing and flossing alone cannot eliminate. This helps prevent cavities and reduces the risk of [gum disease](https://myplantationdentist.com/periodontal-therapy/). **Comprehensive Oral Examination** Your dentist examines your teeth, gums, jaw, bite, and soft tissues to detect early signs of decay, infection, gum disease, or oral cancer. **Digital X-Rays (When Needed)** X-rays allow dentists to see issues below the surface, such as cavities between teeth, bone loss, impacted teeth, or infections that are not yet visible. **Gum Health Evaluation** Measuring gum pockets helps identify early [periodontal disease](https://myplantationdentist.com/periodontal-therapy/), which is often painless in its initial stages. **Preventive Recommendations** Patients receive personalized guidance on brushing techniques, flossing, diet, fluoride use, and other habits that support long-term oral health. These visits are designed to be proactive rather than reactive, helping patients stay ahead of dental problems instead of chasing them. ## The Long-Term Cost Savings of Regular Dental Checkups One of the biggest misconceptions about dental care is that skipping routine visits saves money. In reality, preventive care is one of the most cost-effective healthcare investments you can make. **Preventive Care vs. Restorative Treatment** A routine exam and cleaning costs significantly less than treating a cavity with [composite restoration](https://myplantationdentist.com/composite-restoration/) or [crowns and bridges](https://myplantationdentist.com/crowns-bridges/). Early-stage gum disease is easier and more affordable to manage than advanced [periodontal therapy](https://myplantationdentist.com/periodontal-therapy/). Detecting a crack early may prevent the need for a [root canal](https://myplantationdentist.com/endodontic-therapy-root-canal/) or [tooth extraction](https://myplantationdentist.com/tooth-removal/) later. By identifying problems early, dentists can often recommend conservative treatments that preserve natural teeth and reduce the likelihood of extensive procedures. **Insurance Benefits** Most dental insurance plans are structured around [preventive care](https://myplantationdentist.com/preventative-care/), often covering cleanings, exams, and X-rays at little to no cost. Skipping these covered services can result in higher out-of-pocket expenses later. Over time, patients who maintain regular preventive visits typically spend far less on dental treatment than those who delay care until emergencies arise. ## Common Dental Problems Prevented with Early Detection Preventive dental care helps stop many common oral health issues before they become serious. **Cavities** Early enamel decay can often be treated with small fillings or even reversed with improved hygiene and fluoride, preventing larger [restorative dentistry](https://myplantationdentist.com/composite-restoration/) procedures. **Gum Disease** Gingivitis, the earliest stage of gum disease, is reversible when detected early. Left untreated, it can progress to periodontitis, which may lead to tooth loss. **Tooth Infections** Early detection of cracks, deep decay, or failing restorations can prevent painful infections that require [root canal therapy](https://myplantationdentist.com/endodontic-therapy-root-canal/) or extractions. **Bite and Jaw Issues** Preventive exams help identify bite problems or jaw stress that may contribute to headaches, [TMJ disorders](https://myplantationdentist.com/tmj-treatment-jaw-pain/), or uneven tooth wear. **Oral Cancer** Routine screenings allow dentists to detect abnormal tissue changes early, when treatment outcomes are most favorable. ## Preventive Dentistry for Children, Adults, and Seniors Preventive dental care is not one-size-fits-all. Each stage of life brings unique oral health needs. **Children and Teens** - Monitoring tooth development and jaw growth - Preventing cavities with sealants and fluoride - Teaching proper brushing and flossing habits early through [pediatric dentistry](https://myplantationdentist.com/pediatric-dentistry/) Early preventive care helps children avoid dental anxiety and establishes habits that last a lifetime. **Adults** - Managing wear from grinding or clenching - Monitoring gum health - Preventing decay around existing restorations Regular visits help adults maintain healthy smiles despite busy schedules and lifestyle changes. **Seniors** - Addressing dry mouth caused by medications - Monitoring bone health and gum recession - Maintaining natural teeth or caring for [partials and dentures](https://myplantationdentist.com/partials-dentures/) Preventive care plays a critical role in preserving function, comfort, and quality of life as we age. ## How Preventive Care Supports Overall Health Beyond Your Teeth Oral health does not exist in isolation. Inflammation and infection in the mouth can impact other systems in the body. Studies have linked poor oral health to: - Increased risk of cardiovascular disease - Difficulty controlling diabetes - Higher risk of respiratory infections - Complications during pregnancy [Preventive dental visits](https://myplantationdentist.com/preventative-care/) help reduce oral inflammation and allow dentists to identify signs that may warrant collaboration with other healthcare providers. ## How Often Should You Schedule Preventive Dental Visits? For most patients, visiting the dentist every six months is recommended. However, some individuals may benefit from more frequent visits, especially if they have: - A history of [gum disease](https://myplantationdentist.com/periodontal-therapy/) - Diabetes or other chronic health conditions - A tendency to develop cavities - Ongoing orthodontic or restorative treatment Your dentist can recommend a schedule tailored to your specific needs. ## Why Preventive Dental Care Matters for Patients in Plantation, FL Living in Plantation, FL means enjoying an active lifestyle, social events, and professional interactions where a healthy smile matters. [Preventive dental care](https://myplantationdentist.com/preventative-care/) helps patients maintain confidence while reducing the risk of unexpected dental emergencies that disrupt daily life. Access to consistent, comprehensive preventive care also helps families establish a trusted dental home where care is personalized and long-term oral health goals are prioritized. ## Building Healthy Habits Between Dental Visits Preventive care doesn't end when you leave the dental office. Daily habits play a major role in protecting your smile. Key recommendations include: - Brushing twice daily with fluoride toothpaste - Flossing at least once a day - Limiting sugary and acidic foods - Staying hydrated - Replacing your toothbrush every 3–4 months Combined with routine dental visits, these habits form the foundation of excellent oral health. ## Final Thoughts: Prevention Is an Investment in Your Smile Preventive dental care is about more than clean teeth, it's about protecting your health, your confidence, and your finances. Routine visits allow dentists to catch issues early, reduce treatment costs, and help patients maintain healthy smiles for life. By prioritizing preventive care, patients in Plantation, FL can enjoy peace of mind knowing their oral health is being proactively managed. If you would like more information or are interested in [preventive dental care](https://myplantationdentist.com/preventative-care/), [Dr. Heidi Finkelstein](https://myplantationdentist.com/) and her caring staff at My Plantation Dentist can help. To schedule your appointment, please contact us today at 954-584-1030 or visit our [dental services page](https://myplantationdentist.com/dental-services/). --- Generated from RankReady